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CONFERENCE ISSUE
October 2016
Vol. 18 No. 10
The Magazine for Nutrition Professionals
Low-Fat
Vegan
Diets
Today’s Dietitian
explores the science
concerning this popular
eating pattern.
Are Dairy Fats
Good for You?
The Truth About
Coconut Oil
Anti-Inflammatory
Foods for
Osteoarthritis
www.TodaysDietitian.com
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CONFERENCE ISSUE October 2016 Vol. 18 No. 10
Online Patient Dispensary Brought to you by Emers
Wherever you go, go with Regular Girl. Welcome
EDITOR’S SPOT SUGAR’S BAD RAP While I was growi
Wilted Spinach Salad with Walnuts, Grilled Onions
CONTENTS 48
READER FEEDBACK From Facebook
ADVERTORIAL ORANGE YOU GLAD WE'RE AT FNCE 2016?
ASK THE EXPERT GHEE BUTTER By Toby Amidor, MS, R
EATING DISORDERS PARENTAL INFLUEN
WHAT'S A STRONG INDICATOR OF A HEALTHY LIFESTYLE?
EATING DISORDERS comments and what damage the
Castle says parents need to set limits and
HEALTHFUL SNACKING FILLING NUTRIEN
BLISS, BACKED BY SCIENCE Everyone knows avocados
HEALTHFUL SNACKING Nutrient-Dense Swaps Instead
A New Low Calorie Sugar
Today’s Dietitian speaks with experts and explore
Low-Fat VEGAN DIETS By SHARON PALMER, RDN T
low-fat, plant-based diets and the risks associat
How Much Fat Is Optimal? Within a vegan
One of the most crucial lessons may be t
AN UNSTOPPABLE LINEUP OF NUTRITIOUS SNACKS NEW
The Truth About DAIRY FATS In the debate about
P eople
Neuhouser says that the additional researc
Introducing TrueSelf TM true s lutions for GI
role of saturated fats in health and disease be b
WE ARE AGENTS OF C
Coconut What's behind its “health halo,” and does
Oil
fed MCTs have less fat mass than those fed LCTs.”
How Coconut Oil Compares With Medium-Chain Trigly
ChıldandAdult The Care Food Program Nutrition
By Christen Cupples Cooper, MS, RDN
and colleagues explain that for such children, pr
Old and New Child and Adult Meal Patterns: Let’s
Added Sugar To reduce the amount of ad
THE ALL DAY, EVERYDAY, Any-Way Beans.
MEET DAWN JACKSON BLATNER The dietitian behind th
— PHOTO COURTESY OF DAWN JACKSON BLATNER day I h
all the regular TV experts were out sick, so they
Whatever Jasmin wanted to eat, we’d find th
The #1 Dietitian-Recommended Probiotic‡ ACTIV
Inflammation and Osteoarthritis By Densie Webb, Ph
Research shows a diet rich in anti-inflammatory
Data from the Third National Health and N
Moreover, several studies have found that h
CPE MONTHLY EXAMINING POPULAR D
Of the 80,000 chemicals registered by the NTP for
CPE MONTHLY TABLE 2 Agency for Toxic Substance
with detox diets claim that the cleanses are need
CPE MONTHLY enhancing beauty, and decreasing th
of weight loss. While there’s no scientific eviden
CPE MONTHLY reported using detoxification ther
a pair-fed juice placebo group, and a normal diet
Register or log in on CE.TodaysDietitian.com to p
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CULINARY CORNER — PHOTO COURTESY OF JESSICA FISH
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WHAT DOES VSL STAND FOR?