<br />
The Official Magazine of PRO Sports Club<br />
January-February 2011<br />
<br />
<br />
New wayS<br />
TO TRaiN<br />
yOuR BOdy<br />
<br />
New Year,<br />
New Possibilities<br />
Make it Your Best Year Yet!<br />
<br />
ladieS<br />
NighT OuT<br />
Be flirty, fit<br />
and fabulous!<br />
<br />
<br />
<br />
hOw NOT TO<br />
lOOk Old<br />
<br />
TOP SeCReTS:<br />
Dr. Levy’s Must-Haves<br />
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BeauTy<br />
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proclub.com<br />
PURE<br />
CONSULTING.<br />
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Our PURE Consulting Model removes the bureaucracy of traditional consulting firms,<br />
enabling our highly capable consultants to meet your business challenges. At Revel<br />
Consulting, we spend more time focusing on clien<a title="January-February 2011 page 1" href="http://viewer.zmags.com/publication/063fc0e9?page=1">The Official Magazine of PRO Sports ClubJanuary-F</a> The Official Magazine of PRO Sports ClubJanuary-F<a title="January-February 2011 page 2" href="http://viewer.zmags.com/publication/063fc0e9?page=2">PURECONSULTING.Our PURE Consulting Model remov</a> PURECONSULTING.Our PURE Consulting Model remov<a title="January-February 2011 page 3" href="http://viewer.zmags.com/publication/063fc0e9?page=3">“NOW I CAN SING THE BLUES WITH A SMILE” “What can</a> “NOW I CAN SING THE BLUES WITH A SMILE” “What can<a title="January-February 2011 page 4" href="http://viewer.zmags.com/publication/063fc0e9?page=4">Plan for Your Future.Make It Happen.Achieving y</a> Plan for Your Future.Make It Happen.Achieving y<a title="January-February 2011 page 5" href="http://viewer.zmags.com/publication/063fc0e9?page=5">Wells Fargo Investments is your source for:■ S</a> Wells Fargo Investments is your source for:■ S<a title="January-February 2011 page 6" href="http://viewer.zmags.com/publication/063fc0e9?page=6">january-february 2011dePaRTMeNTS:12 The SpaS</a> january-february 2011dePaRTMeNTS:12 The SpaS<a title="January-February 2011 page 7" href="http://viewer.zmags.com/publication/063fc0e9?page=7">The Official Magazine of PRO Sports ClubJanuary-F</a> The Official Magazine of PRO Sports ClubJanuary-F<a title="January-February 2011 page 8" href="http://viewer.zmags.com/publication/063fc0e9?page=8">From the PresidentAt PRO Sports Club we pride ou</a> From the PresidentAt PRO Sports Club we pride ou<a title="January-February 2011 page 9" href="http://viewer.zmags.com/publication/063fc0e9?page=9">I will miss most about Seattleis my time at the </a> I will miss most about Seattleis my time at the <a title="January-February 2011 page 10" href="http://viewer.zmags.com/publication/063fc0e9?page=10"> CONTRiBuTORSCaROl CaMPBell, LMP, LRT(Anci</a> CONTRiBuTORSCaROl CaMPBell, LMP, LRT(Anci<a title="January-February 2011 page 11" href="http://viewer.zmags.com/publication/063fc0e9?page=11">INSIDER </a> INSIDER <a title="January-February 2011 page 12" href="http://viewer.zmags.com/publication/063fc0e9?page=12">the spa INSIDERLip Fusion InFATuatio</a> the spa INSIDERLip Fusion InFATuatio<a title="January-February 2011 page 13" href="http://viewer.zmags.com/publication/063fc0e9?page=13">The SPahow NOT to By laNey </a> The SPahow NOT to By laNey <a title="January-February 2011 page 14" href="http://viewer.zmags.com/publication/063fc0e9?page=14">the spa INSIDERDR. LEV Y’SMUST-HAVESSEVEN BEAU</a> the spa INSIDERDR. LEV Y’SMUST-HAVESSEVEN BEAU<a title="January-February 2011 page 15" href="http://viewer.zmags.com/publication/063fc0e9?page=15">MediCal SPaThisIS WHAT45looksLIKEKristine L</a> MediCal SPaThisIS WHAT45looksLIKEKristine L<a title="January-February 2011 page 16" href="http://viewer.zmags.com/publication/063fc0e9?page=16">for your health By CaROl CaMPBell, lMPShiatsu:</a> for your health By CaROl CaMPBell, lMPShiatsu:<a title="January-February 2011 page 17" href="http://viewer.zmags.com/publication/063fc0e9?page=17">MeetParisian Fl airIntroducing ato </a> MeetParisian Fl airIntroducing ato <a title="January-February 2011 page 18" href="http://viewer.zmags.com/publication/063fc0e9?page=18">Want to enhance your smile?Get a FREE cosmetic </a> Want to enhance your smile?Get a FREE cosmetic <a title="January-February 2011 page 19" href="http://viewer.zmags.com/publication/063fc0e9?page=19">2011Can Be Your Year For ABeautifulHealthySm</a> 2011Can Be Your Year For ABeautifulHealthySm<a title="January-February 2011 page 20" href="http://viewer.zmags.com/publication/063fc0e9?page=20">nutritionBy Meagan Bereman, RD, CDa Nu year,</a> nutritionBy Meagan Bereman, RD, CDa Nu year,<a title="January-February 2011 page 21" href="http://viewer.zmags.com/publication/063fc0e9?page=21">The NuVal™ n utritional scorin g system i</a> The NuVal™ n utritional scorin g system i<a title="January-February 2011 page 22" href="http://viewer.zmags.com/publication/063fc0e9?page=22">COMiNg SOON!iNdOORSOCCeRaReNaPRO Sports Club</a> COMiNg SOON!iNdOORSOCCeRaReNaPRO Sports Club<a title="January-February 2011 page 23" href="http://viewer.zmags.com/publication/063fc0e9?page=23">BRueNeRSMark Bruener is well known among Huskies</a> BRueNeRSMark Bruener is well known among Huskies<a title="January-February 2011 page 24" href="http://viewer.zmags.com/publication/063fc0e9?page=24">PRO Sports ClubMakiNG aDiffereNCeAt PRO Sports</a> PRO Sports ClubMakiNG aDiffereNCeAt PRO Sports<a title="January-February 2011 page 25" href="http://viewer.zmags.com/publication/063fc0e9?page=25">Ever wondered where a dentist goes for their </a> Ever wondered where a dentist goes for their <a title="January-February 2011 page 26" href="http://viewer.zmags.com/publication/063fc0e9?page=26">group fitnessNEW!NIGHT OUTEvERY FRiDAY Nig</a> group fitnessNEW!NIGHT OUTEvERY FRiDAY Nig<a title="January-February 2011 page 27" href="http://viewer.zmags.com/publication/063fc0e9?page=27">CHISEL’DNow free!Now you have two less excuses </a> CHISEL’DNow free!Now you have two less excuses <a title="January-February 2011 page 28" href="http://viewer.zmags.com/publication/063fc0e9?page=28">weight lost:121 poundsbmi reduced:49.3 to </a> weight lost:121 poundsbmi reduced:49.3 to <a title="January-February 2011 page 29" href="http://viewer.zmags.com/publication/063fc0e9?page=29">ED Anderson went from having an active </a> ED Anderson went from having an active <a title="January-February 2011 page 30" href="http://viewer.zmags.com/publication/063fc0e9?page=30">SALESEMI-ANNUAL CLEARANCE30-75%OFFJANUARY </a> SALESEMI-ANNUAL CLEARANCE30-75%OFFJANUARY <a title="January-February 2011 page 31" href="http://viewer.zmags.com/publication/063fc0e9?page=31">Floral Reminder ServiceSending flowers has never </a> Floral Reminder ServiceSending flowers has never <a title="January-February 2011 page 32" href="http://viewer.zmags.com/publication/063fc0e9?page=32"> PRO Gift Cards – </a> PRO Gift Cards – <a title="January-February 2011 page 33" href="http://viewer.zmags.com/publication/063fc0e9?page=33"> February 12 & 14, 5:00-9:00 p.m.</a> February 12 & 14, 5:00-9:00 p.m.<a title="January-February 2011 page 34" href="http://viewer.zmags.com/publication/063fc0e9?page=34">fitness center By Jessica Hopkins, NSCA, ACSM, C</a> fitness center By Jessica Hopkins, NSCA, ACSM, C<a title="January-February 2011 page 35" href="http://viewer.zmags.com/publication/063fc0e9?page=35">XStarts January 16thFUN SUNDAYSFORFAMILIES</a> XStarts January 16thFUN SUNDAYSFORFAMILIES<a title="January-February 2011 page 36" href="http://viewer.zmags.com/publication/063fc0e9?page=36">fitness center By Marisa Anderson, BS, NSCANew </a> fitness center By Marisa Anderson, BS, NSCANew <a title="January-February 2011 page 37" href="http://viewer.zmags.com/publication/063fc0e9?page=37"></a> <a title="January-February 2011 page 38" href="http://viewer.zmags.com/publication/063fc0e9?page=38">POKER TOURNAMENTOn October 25th, more than 100</a> POKER TOURNAMENTOn October 25th, more than 100<a title="January-February 2011 page 39" href="http://viewer.zmags.com/publication/063fc0e9?page=39">sp ktacular FUN NIGHTFamilyOver 2,00</a> sp ktacular FUN NIGHTFamilyOver 2,00<a title="January-February 2011 page 40" href="http://viewer.zmags.com/publication/063fc0e9?page=40">podiatryBy Clay Johnsen, DPMPreventing leg Pai</a> podiatryBy Clay Johnsen, DPMPreventing leg Pai<a title="January-February 2011 page 41" href="http://viewer.zmags.com/publication/063fc0e9?page=41">When you look good, you feel good. </a> When you look good, you feel good. <a title="January-February 2011 page 42" href="http://viewer.zmags.com/publication/063fc0e9?page=42">willOwS ROadAttention Golfers, TennisEnthusias</a> willOwS ROadAttention Golfers, TennisEnthusias<a title="January-February 2011 page 43" href="http://viewer.zmags.com/publication/063fc0e9?page=43">willOwS ROadTRAINING FOR:BaSeBall</a> willOwS ROadTRAINING FOR:BaSeBall<a title="January-February 2011 page 44" href="http://viewer.zmags.com/publication/063fc0e9?page=44">willOwS ROadHow to TurnYour New Year’sResol</a> willOwS ROadHow to TurnYour New Year’sResol<a title="January-February 2011 page 45" href="http://viewer.zmags.com/publication/063fc0e9?page=45">total BodytransformationGoals, structure, accou</a> total BodytransformationGoals, structure, accou<a title="January-February 2011 page 46" href="http://viewer.zmags.com/publication/063fc0e9?page=46">physical therapy By Nathan Lowry, DPTCommon wi</a> physical therapy By Nathan Lowry, DPTCommon wi<a title="January-February 2011 page 47" href="http://viewer.zmags.com/publication/063fc0e9?page=47"></a> <a title="January-February 2011 page 48" href="http://viewer.zmags.com/publication/063fc0e9?page=48">The FiNiSh liNe </a> The FiNiSh liNe <a title="January-February 2011 page 49" href="http://viewer.zmags.com/publication/063fc0e9?page=49">katYHUNterA Winning AttitudeBy Kelsey Clevenge</a> katYHUNterA Winning AttitudeBy Kelsey Clevenge<a title="January-February 2011 page 50" href="http://viewer.zmags.com/publication/063fc0e9?page=50">SeaTTle Welcome back indoors and get ready</a> SeaTTle Welcome back indoors and get ready<a title="January-February 2011 page 51" href="http://viewer.zmags.com/publication/063fc0e9?page=51"> SeaTTleGroUP fitNess </a> SeaTTleGroUP fitNess <a title="January-February 2011 page 52" href="http://viewer.zmags.com/publication/063fc0e9?page=52"> ProGraMs calendar </a> ProGraMs calendar <a title="January-February 2011 page 53" href="http://viewer.zmags.com/publication/063fc0e9?page=53"> Youth Group Swim LessonENTRY REquiREmENTS </a> Youth Group Swim LessonENTRY REquiREmENTS <a title="January-February 2011 page 54" href="http://viewer.zmags.com/publication/063fc0e9?page=54">YoUtHbaby aquatics (Ages 6 months-3 years)These</a> YoUtHbaby aquatics (Ages 6 months-3 years)These<a title="January-February 2011 page 55" href="http://viewer.zmags.com/publication/063fc0e9?page=55">fitNess CeNterPersonal trainingAllow our nation</a> fitNess CeNterPersonal trainingAllow our nation<a title="January-February 2011 page 56" href="http://viewer.zmags.com/publication/063fc0e9?page=56">Power Hour Yoga 0Ener</a> Power Hour Yoga 0Ener<a title="January-February 2011 page 57" href="http://viewer.zmags.com/publication/063fc0e9?page=57">daTeS SPRiNg: april 5-May 31 </a> daTeS SPRiNg: april 5-May 31 <a title="January-February 2011 page 58" href="http://viewer.zmags.com/publication/063fc0e9?page=58">sQUasHLearn from Squash Pro Azam Khan of the leg</a> sQUasHLearn from Squash Pro Azam Khan of the leg<a title="January-February 2011 page 59" href="http://viewer.zmags.com/publication/063fc0e9?page=59">Pre-registration required.Sign up monthly. Ages</a> Pre-registration required.Sign up monthly. Ages<a title="January-February 2011 page 60" href="http://viewer.zmags.com/publication/063fc0e9?page=60">baseball Core Performance training(Ages 12-18 ye</a> baseball Core Performance training(Ages 12-18 ye<a title="January-February 2011 page 61" href="http://viewer.zmags.com/publication/063fc0e9?page=61">YoUtH CaMPs 2011PaVilioNHooPs CaMPs(ages 6-15</a> YoUtH CaMPs 2011PaVilioNHooPs CaMPs(ages 6-15<a title="January-February 2011 page 62" href="http://viewer.zmags.com/publication/063fc0e9?page=62">SaTUrDayS, 4:30-9 P.M.Fabulous FRee activities </a> SaTUrDayS, 4:30-9 P.M.Fabulous FRee activities <a title="January-February 2011 page 63" href="http://viewer.zmags.com/publication/063fc0e9?page=63">Have you found your family dentist yet?Bring i</a> Have you found your family dentist yet?Bring i<a title="January-February 2011 page 64" href="http://viewer.zmags.com/publication/063fc0e9?page=64">1407 FIFTH AVENUE | FIFTH & UNION | SEATTLE, WA 9</a> 1407 FIFTH AVENUE | FIFTH & UNION | SEATTLE, WA 9