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<br /> <br /> <br /> <br /> CONTENTS<br /> VegWorld Magazine - September/October 2017<br /> THE FUN SIDE FAMILY AND LIFESTYLE<br /> 11 Vegan Hot Sheet 25<br /> 14 Vegan 101<br /> Boot-Scootin’ Vegan<br /> 28<br /> 18 VegWorldly Wanderings<br /> Merriment In Maryland – Fashionable &<br /> Fun Surprises In Howard County<br /> 24 VegWorld Events Calendar<br /> 32<br /> 37<br /> 44<br /> 51<br /> FEATURE STORIES<br /> Do You Have The Birthday Blues?<br /> How Your Family Can Still Be Vegan At<br /> Birthday Parties & Why It’s Not A Big Deal<br /> Hey, It Could Be Worse!<br /> How Suggestive Marketing Can<br /> Mislead You In Your Food Choices<br /> The Psychological Aspects of Going Vegan<br /> Why Some Vegans Return To Their<br /> Carnivorous Ways by Karen Ranzi<br /> Navigating Social Tripwires<br /> Three Strategies For Making Good Food<br /> Choices In Public<a title="VegWorld Issue 42 page 1" href="http://viewer.zmags.com/publication/064d8329?page=1"> </a> <a title="VegWorld Issue 42 page 2" href="http://viewer.zmags.com/publication/064d8329?page=2"> </a> <a title="VegWorld Issue 42 page 3" href="http://viewer.zmags.com/publication/064d8329?page=3"> </a> <a title="VegWorld Issue 42 page 4" href="http://viewer.zmags.com/publication/064d8329?page=4"> CONTENTS VegWorld Magazine - September/October 20</a> <a title="VegWorld Issue 42 page 5" href="http://viewer.zmags.com/publication/064d8329?page=5"> </a> <a title="VegWorld Issue 42 page 6" href="http://viewer.zmags.com/publication/064d8329?page=6"> CONTENTS VegWorld Magazine - September/October 20</a> <a title="VegWorld Issue 42 page 7" href="http://viewer.zmags.com/publication/064d8329?page=7"> </a> <a title="VegWorld Issue 42 page 8" href="http://viewer.zmags.com/publication/064d8329?page=8"> CREDITS VEGWORLD STAFF Publisher Edward N. Smit</a> <a title="VegWorld Issue 42 page 9" href="http://viewer.zmags.com/publication/064d8329?page=9"> EDITOR’S NOTE A message from the Managing Editor </a> <a title="VegWorld Issue 42 page 10" href="http://viewer.zmags.com/publication/064d8329?page=10"> </a> <a title="VegWorld Issue 42 page 11" href="http://viewer.zmags.com/publication/064d8329?page=11"> VEGAN HOT SHEET Latest Vegan & Plant Based Buzz </a> <a title="VegWorld Issue 42 page 12" href="http://viewer.zmags.com/publication/064d8329?page=12"> TIME FOR UNSCRUPULOUS “BEEF” MANUFACTURER TO ‘PON</a> <a title="VegWorld Issue 42 page 13" href="http://viewer.zmags.com/publication/064d8329?page=13"> GOVERNMENT INVOLVED IN CHEESY BID TO BOLSTER THE </a> <a title="VegWorld Issue 42 page 14" href="http://viewer.zmags.com/publication/064d8329?page=14"> VEGAN 101 BOOT-SCOOTIN’ VEGAN by Cathy Carter </a> <a title="VegWorld Issue 42 page 15" href="http://viewer.zmags.com/publication/064d8329?page=15"> You see, I live very close to the East Texas / Lo</a> <a title="VegWorld Issue 42 page 16" href="http://viewer.zmags.com/publication/064d8329?page=16"> VEGAN 101 </a> <a title="VegWorld Issue 42 page 17" href="http://viewer.zmags.com/publication/064d8329?page=17"> It was a hard lesson, but I learned I had to let </a> <a title="VegWorld Issue 42 page 18" href="http://viewer.zmags.com/publication/064d8329?page=18"> MERRIMENT IN MARYLAND FASHIONABL</a> <a title="VegWorld Issue 42 page 19" href="http://viewer.zmags.com/publication/064d8329?page=19"> VEGWORLDLY WANDERINGS </a> <a title="VegWorld Issue 42 page 20" href="http://viewer.zmags.com/publication/064d8329?page=20"> “Noh Brar,” a work featured at the Manneqart Muse</a> <a title="VegWorld Issue 42 page 21" href="http://viewer.zmags.com/publication/064d8329?page=21"> VegWorld Magazine </a> <a title="VegWorld Issue 42 page 22" href="http://viewer.zmags.com/publication/064d8329?page=22"> VEGWORLDLY WANDERINGS Tim Reynolds gig at this </a> <a title="VegWorld Issue 42 page 23" href="http://viewer.zmags.com/publication/064d8329?page=23"> VEGWORLDLY WANDERINGS </a> <a title="VegWorld Issue 42 page 24" href="http://viewer.zmags.com/publication/064d8329?page=24"> VEGWORLD EVENTS CALENDAR Looking f</a> <a title="VegWorld Issue 42 page 25" href="http://viewer.zmags.com/publication/064d8329?page=25"> DO YOU HAVE THE Birthday Blues? by Shosh</a> <a title="VegWorld Issue 42 page 26" href="http://viewer.zmags.com/publication/064d8329?page=26"> H ere’s the thing. We parents worry </a> <a title="VegWorld Issue 42 page 27" href="http://viewer.zmags.com/publication/064d8329?page=27"> veggie, hold the dip, and they can get some orig-</a> <a title="VegWorld Issue 42 page 28" href="http://viewer.zmags.com/publication/064d8329?page=28"> Hey, It Could Be Worse! HOW SUGGESTIVE MARKETI</a> <a title="VegWorld Issue 42 page 29" href="http://viewer.zmags.com/publication/064d8329?page=29"> You can’t escape the promotion of assumed healthy</a> <a title="VegWorld Issue 42 page 30" href="http://viewer.zmags.com/publication/064d8329?page=30"> was the silver lining in a sprinkle of regret as </a> <a title="VegWorld Issue 42 page 31" href="http://viewer.zmags.com/publication/064d8329?page=31"> HEY, IT COULD BE WORSE! Remember the path isn’t</a> <a title="VegWorld Issue 42 page 32" href="http://viewer.zmags.com/publication/064d8329?page=32"> THE PSYCHOLOGICAL ASPECTS OF Going </a> <a title="VegWorld Issue 42 page 33" href="http://viewer.zmags.com/publication/064d8329?page=33"> FEATURE - THE PSYCHOLOGICAL ASPECTS OF GOING VEGA</a> <a title="VegWorld Issue 42 page 34" href="http://viewer.zmags.com/publication/064d8329?page=34"> abilities can be analogous to opposing the animal</a> <a title="VegWorld Issue 42 page 35" href="http://viewer.zmags.com/publication/064d8329?page=35"> …one of the first things you’ll be judged on is th</a> <a title="VegWorld Issue 42 page 36" href="http://viewer.zmags.com/publication/064d8329?page=36"> feeding families / saving animals A Well-Fed Wor</a> <a title="VegWorld Issue 42 page 37" href="http://viewer.zmags.com/publication/064d8329?page=37"> Navigating SOCIAL TRIPWIRES THREE STRATEGIES FOR </a> <a title="VegWorld Issue 42 page 38" href="http://viewer.zmags.com/publication/064d8329?page=38"> I n the 1999 heist movie Entrapment, t</a> <a title="VegWorld Issue 42 page 39" href="http://viewer.zmags.com/publication/064d8329?page=39"> Let’s start by dismissing one strategy that I use</a> <a title="VegWorld Issue 42 page 40" href="http://viewer.zmags.com/publication/064d8329?page=40"> But just because food is ubiquitous doesn’t mean </a> <a title="VegWorld Issue 42 page 41" href="http://viewer.zmags.com/publication/064d8329?page=41"> Actually, resistance turns out to be the wrong wo</a> <a title="VegWorld Issue 42 page 42" href="http://viewer.zmags.com/publication/064d8329?page=42"> STRATEGY #3: Reprogram the Tripwires This is a st</a> <a title="VegWorld Issue 42 page 43" href="http://viewer.zmags.com/publication/064d8329?page=43"> Part of Josh’s hometown mission is to be as perfe</a> <a title="VegWorld Issue 42 page 44" href="http://viewer.zmags.com/publication/064d8329?page=44"> Practicing Mindful Eating Habits HOW TO BREAK ST</a> <a title="VegWorld Issue 42 page 45" href="http://viewer.zmags.com/publication/064d8329?page=45"> A s proactive and positive as it is, movi</a> <a title="VegWorld Issue 42 page 46" href="http://viewer.zmags.com/publication/064d8329?page=46"> • “Or, have you ever found yourself, in the mid</a> <a title="VegWorld Issue 42 page 47" href="http://viewer.zmags.com/publication/064d8329?page=47"> • Dramatically  reduce and eliminate binge ea</a> <a title="VegWorld Issue 42 page 48" href="http://viewer.zmags.com/publication/064d8329?page=48"> PRACTICING MINDFUL EATING HABITS Four Steps to </a> <a title="VegWorld Issue 42 page 49" href="http://viewer.zmags.com/publication/064d8329?page=49"> PRACTICING MINDFUL EATING HABITS STOP, like a</a> <a title="VegWorld Issue 42 page 50" href="http://viewer.zmags.com/publication/064d8329?page=50"> Discover how to shed old thinking patterns— </a> <a title="VegWorld Issue 42 page 51" href="http://viewer.zmags.com/publication/064d8329?page=51"> PRESCRIPTION FOR A PEACEFUL POTLUCK by Jennifer S</a> <a title="VegWorld Issue 42 page 52" href="http://viewer.zmags.com/publication/064d8329?page=52"> of carnivores). I only brought enough for myself,</a> <a title="VegWorld Issue 42 page 53" href="http://viewer.zmags.com/publication/064d8329?page=53"> to forget that we were also once struggling to fig</a> <a title="VegWorld Issue 42 page 54" href="http://viewer.zmags.com/publication/064d8329?page=54"> </a> <a title="VegWorld Issue 42 page 55" href="http://viewer.zmags.com/publication/064d8329?page=55"> ity, a dinner party is not the best place to do t</a> <a title="VegWorld Issue 42 page 56" href="http://viewer.zmags.com/publication/064d8329?page=56"> FEATURE - PRESCRIPTION FOR A PEACEFUL POTLUCK Ro</a> <a title="VegWorld Issue 42 page 57" href="http://viewer.zmags.com/publication/064d8329?page=57"> FEATURE - PRESCRIPTION FOR A PEACEFUL POTLUCK 4.</a> <a title="VegWorld Issue 42 page 58" href="http://viewer.zmags.com/publication/064d8329?page=58"> JOIN THE VEGAN EVOLUTION ADVERTISE WITH US VegW</a> <a title="VegWorld Issue 42 page 59" href="http://viewer.zmags.com/publication/064d8329?page=59"> by Sharon McRae I ’ve always thought of f</a> <a title="VegWorld Issue 42 page 60" href="http://viewer.zmags.com/publication/064d8329?page=60"> that fresh look without appearing overdone. I kee</a> <a title="VegWorld Issue 42 page 61" href="http://viewer.zmags.com/publication/064d8329?page=61"> FASHION WITH COMPASSION Spotlight on REWILDER </a> <a title="VegWorld Issue 42 page 62" href="http://viewer.zmags.com/publication/064d8329?page=62"> FASHION WITH COMPASSION “BASICALLY, WE TAKE MAT</a> <a title="VegWorld Issue 42 page 63" href="http://viewer.zmags.com/publication/064d8329?page=63"> FASHION WITH COMPASSION gyms, and each zipper i</a> <a title="VegWorld Issue 42 page 64" href="http://viewer.zmags.com/publication/064d8329?page=64"> GREENSPACE CAFÉ QUITE POSSIBLY THE BEST REST</a> <a title="VegWorld Issue 42 page 65" href="http://viewer.zmags.com/publication/064d8329?page=65"> movement have heard of Joel Kahn, MD for his oth-</a> <a title="VegWorld Issue 42 page 66" href="http://viewer.zmags.com/publication/064d8329?page=66"> EAT THE WORLD order a healthy, beautifully-pres</a> <a title="VegWorld Issue 42 page 67" href="http://viewer.zmags.com/publication/064d8329?page=67"> SOULGOOD FOOD MAKES FOR A HEALTHY COMMUNITY by C</a> <a title="VegWorld Issue 42 page 68" href="http://viewer.zmags.com/publication/064d8329?page=68"> for convenient, healthy food options that people </a> <a title="VegWorld Issue 42 page 69" href="http://viewer.zmags.com/publication/064d8329?page=69"> EAT THE WORLD The Na</a> <a title="VegWorld Issue 42 page 70" href="http://viewer.zmags.com/publication/064d8329?page=70"> THINGS WE LOVE THINGS WE LOVE Robin Tierney Lo</a> <a title="VegWorld Issue 42 page 71" href="http://viewer.zmags.com/publication/064d8329?page=71"> THINGS WE LOVE GO VEGGIE: Cheesy Bliss I </a> <a title="VegWorld Issue 42 page 72" href="http://viewer.zmags.com/publication/064d8329?page=72"> THINGS WE LOVE Emmy’s Organics: Macaroon-</a> <a title="VegWorld Issue 42 page 73" href="http://viewer.zmags.com/publication/064d8329?page=73"> Recipes for Health</a> <a title="VegWorld Issue 42 page 74" href="http://viewer.zmags.com/publication/064d8329?page=74"> FAST, EASY, LIGHT RAW VEGAN MEALS Recipes and pho</a> <a title="VegWorld Issue 42 page 75" href="http://viewer.zmags.com/publication/064d8329?page=75"> for the opportunity to be able to teach raw foods</a> <a title="VegWorld Issue 42 page 76" href="http://viewer.zmags.com/publication/064d8329?page=76"> INGREDIENTS ROLL-UP STRIPS: • 2 medium-sized z</a> <a title="VegWorld Issue 42 page 77" href="http://viewer.zmags.com/publication/064d8329?page=77"> CREAMY HERBED POLENTA by Mark Reinfeld ingredien</a> <a title="VegWorld Issue 42 page 78" href="http://viewer.zmags.com/publication/064d8329?page=78"> DIRECTIONS 1. Place the soy milk and water in a</a> <a title="VegWorld Issue 42 page 79" href="http://viewer.zmags.com/publication/064d8329?page=79"> MACARONI SALAD by Amy Johnson, aka Mrs. Plant in </a> <a title="VegWorld Issue 42 page 80" href="http://viewer.zmags.com/publication/064d8329?page=80"> ingredients DRESSING: • 3 ½ ounces of cooked a</a> <a title="VegWorld Issue 42 page 81" href="http://viewer.zmags.com/publication/064d8329?page=81"> FOGWOOD & FIG: ROASTED RED PEPPER HUMMUS BOWL WIT</a> <a title="VegWorld Issue 42 page 82" href="http://viewer.zmags.com/publication/064d8329?page=82"> INGREDIENTS RED PEPPER HUMMUS: • 1 roasted red</a> <a title="VegWorld Issue 42 page 83" href="http://viewer.zmags.com/publication/064d8329?page=83"> RED BARON’S BEST BEET SALAD by Zel Allen VegWo</a> <a title="VegWorld Issue 42 page 84" href="http://viewer.zmags.com/publication/064d8329?page=84"> RED BARON’S BEST BEET SALAD W </a> <a title="VegWorld Issue 42 page 85" href="http://viewer.zmags.com/publication/064d8329?page=85"> BEST DAMN INSTANT POT VEGAN CHILI by Chuck Underw</a> <a title="VegWorld Issue 42 page 86" href="http://viewer.zmags.com/publication/064d8329?page=86"> BEST DAMN INSTANT POT VEGAN CHILI M </a> <a title="VegWorld Issue 42 page 87" href="http://viewer.zmags.com/publication/064d8329?page=87"> Prescriptions for Heal th with Dr . Linda Carney </a> <a title="VegWorld Issue 42 page 88" href="http://viewer.zmags.com/publication/064d8329?page=88"> T his issue of VegWorld boosts your emo- </a> <a title="VegWorld Issue 42 page 89" href="http://viewer.zmags.com/publication/064d8329?page=89"> appears to be even more dangerous to the arteries</a> <a title="VegWorld Issue 42 page 90" href="http://viewer.zmags.com/publication/064d8329?page=90"> cells,TMAO is a key driver of this atheroscleroti</a> <a title="VegWorld Issue 42 page 91" href="http://viewer.zmags.com/publication/064d8329?page=91"> PRESCRIPTIONS FOR HEALTH that thrive.6 Science </a> <a title="VegWorld Issue 42 page 92" href="http://viewer.zmags.com/publication/064d8329?page=92"> </a> <a title="VegWorld Issue 42 page 93" href="http://viewer.zmags.com/publication/064d8329?page=93"> Beyond CHICKEN SOUP by Lori Fryd Love, Lori MO</a> <a title="VegWorld Issue 42 page 94" href="http://viewer.zmags.com/publication/064d8329?page=94"> the comfort and security of his big family gather</a> <a title="VegWorld Issue 42 page 95" href="http://viewer.zmags.com/publication/064d8329?page=95"> Family, caring, feeling special, included, w</a> <a title="VegWorld Issue 42 page 96" href="http://viewer.zmags.com/publication/064d8329?page=96"> </a> <a title="VegWorld Issue 42 page 97" href="http://viewer.zmags.com/publication/064d8329?page=97"> THE ONLY 5-STAR ALL DIGITAL VEGGIE MAGAZINE </a>