<br />
October 2011 www.TDN-Digital.com HEALTH NUTRITION FITNESS LIFESTYLE DIET & WEIGHT CUISINE<br />
Editor's Note<br />
Fear and Loathing<br />
These days, communication about nutrition<br />
focuses less on healthful foods and more<br />
on demonizing foods believed to be<br />
unhealthful. The conversations have turned<br />
contentious, suggesting that “bad” foods<br />
must be shunned and that those who fail<br />
to do so are, at best, wrongheaded.<br />
Case in point: a letter we received suggesting our<br />
recipe for a dish with a slice of turkey bacon cooked in the<br />
microwave was both ignorant and contributed to “killing<br />
people.” And there's fuel for the bad-food bandwagon<br />
almost daily in the media. For example:<br />
● First Lady Michelle Obama, an advocate for child nutri-<br />
tion in America, was excoriated for eating one calorie-<br />
laden diner meal.<br />
● A blogger and dieteti<a title="October 2011 - Today's Diet &Nutrition page 1" href="http://viewer.zmags.com/publication/0df85be2?page=1"> October 2011 www.TDN-Digital.com </a>
<a title="October 2011 - Today's Diet &Nutrition page 2" href="http://viewer.zmags.com/publication/0df85be2?page=2"> Editor's Note Fear and Loathing These days,</a>
<a title="October 2011 - Today's Diet &Nutrition page 3" href="http://viewer.zmags.com/publication/0df85be2?page=3"> California Raisins Ñh]bhcU\YU`h\mX]YhZcfWY`]UWX]g</a>
<a title="October 2011 - Today's Diet &Nutrition page 4" href="http://viewer.zmags.com/publication/0df85be2?page=4"> 26 La</a>
<a title="October 2011 - Today's Diet &Nutrition page 5" href="http://viewer.zmags.com/publication/0df85be2?page=5"> The World's Leading Probiotics Probioplus D</a>
<a title="October 2011 - Today's Diet &Nutrition page 6" href="http://viewer.zmags.com/publication/0df85be2?page=6"> 8 Etcetera 30 </a>
<a title="October 2011 - Today's Diet &Nutrition page 7" href="http://viewer.zmags.com/publication/0df85be2?page=7"> Coming Next» Issue Thanksgiving Favorites Get a</a>
<a title="October 2011 - Today's Diet &Nutrition page 8" href="http://viewer.zmags.com/publication/0df85be2?page=8"> Etcetera If you</a>
<a title="October 2011 - Today's Diet &Nutrition page 9" href="http://viewer.zmags.com/publication/0df85be2?page=9"> Now you can enjoy yogurt and granola wit</a>
<a title="October 2011 - Today's Diet &Nutrition page 10" href="http://viewer.zmags.com/publication/0df85be2?page=10"> The Latest Scoop Diet and Breast Cancer T </a>
<a title="October 2011 - Today's Diet &Nutrition page 11" href="http://viewer.zmags.com/publication/0df85be2?page=11"> (roll over item for description) </a>
<a title="October 2011 - Today's Diet &Nutrition page 12" href="http://viewer.zmags.com/publication/0df85be2?page=12"> PILE ON THE PRODUCE Some studies show that eating</a>
<a title="October 2011 - Today's Diet &Nutrition page 13" href="http://viewer.zmags.com/publication/0df85be2?page=13"> Earlier this year, University of California </a>
<a title="October 2011 - Today's Diet &Nutrition page 14" href="http://viewer.zmags.com/publication/0df85be2?page=14"> Q&A Ashlan Gorse B est </a>
<a title="October 2011 - Today's Diet &Nutrition page 15" href="http://viewer.zmags.com/publication/0df85be2?page=15"> good smooth cheese. I save it for special occa- s</a>
<a title="October 2011 - Today's Diet &Nutrition page 16" href="http://viewer.zmags.com/publication/0df85be2?page=16"> Gluten-Free Living Think Before You Drink Th</a>
<a title="October 2011 - Today's Diet &Nutrition page 17" href="http://viewer.zmags.com/publication/0df85be2?page=17"> One exception is the ingredient maltodextrin. Eve</a>
<a title="October 2011 - Today's Diet &Nutrition page 18" href="http://viewer.zmags.com/publication/0df85be2?page=18"> Gluten-Free Living with malted barley. The e</a>
<a title="October 2011 - Today's Diet &Nutrition page 19" href="http://viewer.zmags.com/publication/0df85be2?page=19"> , Introducing from Elisabeth Hasselbeck Co-Host</a>
<a title="October 2011 - Today's Diet &Nutrition page 20" href="http://viewer.zmags.com/publication/0df85be2?page=20"> </a>
<a title="October 2011 - Today's Diet &Nutrition page 21" href="http://viewer.zmags.com/publication/0df85be2?page=21"> According to the Centers for Disease Control and </a>
<a title="October 2011 - Today's Diet &Nutrition page 22" href="http://viewer.zmags.com/publication/0df85be2?page=22"> “Fiber helps bolster heart health by improvi</a>
<a title="October 2011 - Today's Diet &Nutrition page 23" href="http://viewer.zmags.com/publication/0df85be2?page=23"> others. The lower glycemic index of whole grains </a>
<a title="October 2011 - Today's Diet &Nutrition page 24" href="http://viewer.zmags.com/publication/0df85be2?page=24"> Quinoa-Stuffed Portobello Mushrooms This is a pe</a>
<a title="October 2011 - Today's Diet &Nutrition page 25" href="http://viewer.zmags.com/publication/0df85be2?page=25"> Who has time to slim slowly?™ SlimFast.com </a>
<a title="October 2011 - Today's Diet &Nutrition page 26" href="http://viewer.zmags.com/publication/0df85be2?page=26"> DIY Five-Alarm White Corn Chips With </a>
<a title="October 2011 - Today's Diet &Nutrition page 27" href="http://viewer.zmags.com/publication/0df85be2?page=27"> T here are so many excuses t</a>
<a title="October 2011 - Today's Diet &Nutrition page 28" href="http://viewer.zmags.com/publication/0df85be2?page=28"> Asian-Style Coleslaw Serves 6 4 cups Napa cabb</a>
<a title="October 2011 - Today's Diet &Nutrition page 29" href="http://viewer.zmags.com/publication/0df85be2?page=29"> Crab and Boursin Mushrooms Serves 6 1 tablespo</a>
<a title="October 2011 - Today's Diet &Nutrition page 30" href="http://viewer.zmags.com/publication/0df85be2?page=30"> Books for Cooks The bizarre story of how Chr</a>
<a title="October 2011 - Today's Diet &Nutrition page 31" href="http://viewer.zmags.com/publication/0df85be2?page=31"> of Culinary Education, shows you how to cook well</a>
<a title="October 2011 - Today's Diet &Nutrition page 32" href="http://viewer.zmags.com/publication/0df85be2?page=32"> Cooking for Health Masala Medicine Chef Hari</a>
<a title="October 2011 - Today's Diet &Nutrition page 33" href="http://viewer.zmags.com/publication/0df85be2?page=33"> flow and is used as a remedy for poor circulation</a>
<a title="October 2011 - Today's Diet &Nutrition page 34" href="http://viewer.zmags.com/publication/0df85be2?page=34"> Cooking for Health </a>
<a title="October 2011 - Today's Diet &Nutrition page 35" href="http://viewer.zmags.com/publication/0df85be2?page=35"> ABC's for Nutritional Wound Healing Albumin lev</a>
<a title="October 2011 - Today's Diet &Nutrition page 36" href="http://viewer.zmags.com/publication/0df85be2?page=36"> Holidays Chocolate Bats Halloween </a>
<a title="October 2011 - Today's Diet &Nutrition page 37" href="http://viewer.zmags.com/publication/0df85be2?page=37"> If you “LIKE” what you see in September2011www.</a>
<a title="October 2011 - Today's Diet &Nutrition page 38" href="http://viewer.zmags.com/publication/0df85be2?page=38"> What I Can't Live Without </a>
<a title="October 2011 - Today's Diet &Nutrition page 39" href="http://viewer.zmags.com/publication/0df85be2?page=39"> ● Extra-virgin olive oil is my go-to </a>
<a title="October 2011 - Today's Diet &Nutrition page 40" href="http://viewer.zmags.com/publication/0df85be2?page=40"> Uncommon Taste Ode to Indian Summer M </a>
<a title="October 2011 - Today's Diet &Nutrition page 41" href="http://viewer.zmags.com/publication/0df85be2?page=41"> Like the recipes in this issue? Visit us online a</a>
<a title="October 2011 - Today's Diet &Nutrition page 42" href="http://viewer.zmags.com/publication/0df85be2?page=42"> As beer fans and celiacs, we made it our mission </a>