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<br /> If you<br /> “LIKE”<br /> what you<br /> see in<br /> <br /> <br /> September2011www.TDN-Digital.com<br /> LIFESTYLE DIET & WEIGHT HCEUAISLTINHE NUTRITION FITNESS<br /> <br /> July 2011 www.TDN-Digital.com o<br /> erry<br /> Quick Berry<br /> Quick B<br /> Tart<br /> Tart<br /> <br /> S as n<br /> <br /> June 2011 www.TDN-Digital.com<br /> <br /> On the<br /> <br /> <br /> <br /> G<br /> <br /> H<br /> <br /> rilling theay<br /> ealthy<br /> <br /> W<br /> <br /> Q & A WITH<br /> <br /> Amanda<br /> R ghe<br /> <br /> i tti<br /> <br /> <br /&g<a title="October 2011 - Today's Diet &Nutrition page 1" href="http://viewer.zmags.com/publication/0df85be2?page=1">October 2011 www.TDN-Digital.com </a> October 2011 www.TDN-Digital.com <a title="October 2011 - Today's Diet &Nutrition page 2" href="http://viewer.zmags.com/publication/0df85be2?page=2">Editor's NoteFear and LoathingThese days,</a> Editor's NoteFear and LoathingThese days,<a title="October 2011 - Today's Diet &Nutrition page 3" href="http://viewer.zmags.com/publication/0df85be2?page=3">California RaisinsÑh]bhcU\YU`h\mX]YhZcfWY`]UWX]g</a> California RaisinsÑh]bhcU\YU`h\mX]YhZcfWY`]UWX]g<a title="October 2011 - Today's Diet &Nutrition page 4" href="http://viewer.zmags.com/publication/0df85be2?page=4">26La</a> 26La<a title="October 2011 - Today's Diet &Nutrition page 5" href="http://viewer.zmags.com/publication/0df85be2?page=5">The World's Leading ProbioticsProbioplus D</a> The World's Leading ProbioticsProbioplus D<a title="October 2011 - Today's Diet &Nutrition page 6" href="http://viewer.zmags.com/publication/0df85be2?page=6">8 Etcetera 30</a> 8 Etcetera 30<a title="October 2011 - Today's Diet &Nutrition page 7" href="http://viewer.zmags.com/publication/0df85be2?page=7">ComingNext»IssueThanksgiving FavoritesGet a</a> ComingNext»IssueThanksgiving FavoritesGet a<a title="October 2011 - Today's Diet &Nutrition page 8" href="http://viewer.zmags.com/publication/0df85be2?page=8">Etcetera If you</a> Etcetera If you<a title="October 2011 - Today's Diet &Nutrition page 9" href="http://viewer.zmags.com/publication/0df85be2?page=9"> Now you can enjoy yogurt and granola wit</a> Now you can enjoy yogurt and granola wit<a title="October 2011 - Today's Diet &Nutrition page 10" href="http://viewer.zmags.com/publication/0df85be2?page=10">The Latest ScoopDiet and Breast CancerT </a> The Latest ScoopDiet and Breast CancerT <a title="October 2011 - Today's Diet &Nutrition page 11" href="http://viewer.zmags.com/publication/0df85be2?page=11">(roll over item for description)</a> (roll over item for description)<a title="October 2011 - Today's Diet &Nutrition page 12" href="http://viewer.zmags.com/publication/0df85be2?page=12">PILE ON THE PRODUCESome studies show that eating</a> PILE ON THE PRODUCESome studies show that eating<a title="October 2011 - Today's Diet &Nutrition page 13" href="http://viewer.zmags.com/publication/0df85be2?page=13"> Earlier this year, University of California</a> Earlier this year, University of California<a title="October 2011 - Today's Diet &Nutrition page 14" href="http://viewer.zmags.com/publication/0df85be2?page=14">Q&AAshlan GorseB est </a> Q&AAshlan GorseB est <a title="October 2011 - Today's Diet &Nutrition page 15" href="http://viewer.zmags.com/publication/0df85be2?page=15">good smooth cheese. I save it for special occa-s</a> good smooth cheese. I save it for special occa-s<a title="October 2011 - Today's Diet &Nutrition page 16" href="http://viewer.zmags.com/publication/0df85be2?page=16">Gluten-Free LivingThink Before You DrinkTh</a> Gluten-Free LivingThink Before You DrinkTh<a title="October 2011 - Today's Diet &Nutrition page 17" href="http://viewer.zmags.com/publication/0df85be2?page=17">One exception is the ingredient maltodextrin. Eve</a> One exception is the ingredient maltodextrin. Eve<a title="October 2011 - Today's Diet &Nutrition page 18" href="http://viewer.zmags.com/publication/0df85be2?page=18">Gluten-Free Livingwith malted barley. The e</a> Gluten-Free Livingwith malted barley. The e<a title="October 2011 - Today's Diet &Nutrition page 19" href="http://viewer.zmags.com/publication/0df85be2?page=19">,IntroducingfromElisabeth HasselbeckCo-Host</a> ,IntroducingfromElisabeth HasselbeckCo-Host<a title="October 2011 - Today's Diet &Nutrition page 20" href="http://viewer.zmags.com/publication/0df85be2?page=20"></a> <a title="October 2011 - Today's Diet &Nutrition page 21" href="http://viewer.zmags.com/publication/0df85be2?page=21">According to the Centers for Disease Control and</a> According to the Centers for Disease Control and<a title="October 2011 - Today's Diet &Nutrition page 22" href="http://viewer.zmags.com/publication/0df85be2?page=22"> “Fiber helps bolster heart health by improvi</a> “Fiber helps bolster heart health by improvi<a title="October 2011 - Today's Diet &Nutrition page 23" href="http://viewer.zmags.com/publication/0df85be2?page=23">others. The lower glycemic index ofwhole grains </a> others. The lower glycemic index ofwhole grains <a title="October 2011 - Today's Diet &Nutrition page 24" href="http://viewer.zmags.com/publication/0df85be2?page=24">Quinoa-Stuffed Portobello MushroomsThis is a pe</a> Quinoa-Stuffed Portobello MushroomsThis is a pe<a title="October 2011 - Today's Diet &Nutrition page 25" href="http://viewer.zmags.com/publication/0df85be2?page=25">Who has time to slim slowly?™SlimFast.com </a> Who has time to slim slowly?™SlimFast.com <a title="October 2011 - Today's Diet &Nutrition page 26" href="http://viewer.zmags.com/publication/0df85be2?page=26">DIY Five-Alarm White Corn Chips With </a> DIY Five-Alarm White Corn Chips With <a title="October 2011 - Today's Diet &Nutrition page 27" href="http://viewer.zmags.com/publication/0df85be2?page=27">T here are so many excuses t</a> T here are so many excuses t<a title="October 2011 - Today's Diet &Nutrition page 28" href="http://viewer.zmags.com/publication/0df85be2?page=28">Asian-Style ColeslawServes 64 cups Napa cabb</a> Asian-Style ColeslawServes 64 cups Napa cabb<a title="October 2011 - Today's Diet &Nutrition page 29" href="http://viewer.zmags.com/publication/0df85be2?page=29">Crab and Boursin MushroomsServes 61 tablespo</a> Crab and Boursin MushroomsServes 61 tablespo<a title="October 2011 - Today's Diet &Nutrition page 30" href="http://viewer.zmags.com/publication/0df85be2?page=30">Books for CooksThe bizarre story of howChr</a> Books for CooksThe bizarre story of howChr<a title="October 2011 - Today's Diet &Nutrition page 31" href="http://viewer.zmags.com/publication/0df85be2?page=31">of Culinary Education,shows you how to cookwell</a> of Culinary Education,shows you how to cookwell<a title="October 2011 - Today's Diet &Nutrition page 32" href="http://viewer.zmags.com/publication/0df85be2?page=32">Cooking for HealthMasala MedicineChef Hari</a> Cooking for HealthMasala MedicineChef Hari<a title="October 2011 - Today's Diet &Nutrition page 33" href="http://viewer.zmags.com/publication/0df85be2?page=33">flow and is used as a remedyfor poor circulation</a> flow and is used as a remedyfor poor circulation<a title="October 2011 - Today's Diet &Nutrition page 34" href="http://viewer.zmags.com/publication/0df85be2?page=34">Cooking for Health</a> Cooking for Health<a title="October 2011 - Today's Diet &Nutrition page 35" href="http://viewer.zmags.com/publication/0df85be2?page=35">ABC's for NutritionalWound HealingAlbumin lev</a> ABC's for NutritionalWound HealingAlbumin lev<a title="October 2011 - Today's Diet &Nutrition page 36" href="http://viewer.zmags.com/publication/0df85be2?page=36">HolidaysChocolate BatsHalloween </a> HolidaysChocolate BatsHalloween <a title="October 2011 - Today's Diet &Nutrition page 37" href="http://viewer.zmags.com/publication/0df85be2?page=37">If you“LIKE”what yousee inSeptember2011www.</a> If you“LIKE”what yousee inSeptember2011www.<a title="October 2011 - Today's Diet &Nutrition page 38" href="http://viewer.zmags.com/publication/0df85be2?page=38">What I Can't Live Without</a> What I Can't Live Without<a title="October 2011 - Today's Diet &Nutrition page 39" href="http://viewer.zmags.com/publication/0df85be2?page=39">● Extra-virgin olive oil is my go-to </a> ● Extra-virgin olive oil is my go-to <a title="October 2011 - Today's Diet &Nutrition page 40" href="http://viewer.zmags.com/publication/0df85be2?page=40">Uncommon TasteOde to Indian SummerM </a> Uncommon TasteOde to Indian SummerM <a title="October 2011 - Today's Diet &Nutrition page 41" href="http://viewer.zmags.com/publication/0df85be2?page=41">Like the recipes in this issue?Visit us online a</a> Like the recipes in this issue?Visit us online a<a title="October 2011 - Today's Diet &Nutrition page 42" href="http://viewer.zmags.com/publication/0df85be2?page=42">As beer fans and celiacs, we madeit our mission </a> As beer fans and celiacs, we madeit our mission