<br />
November 2011 www.TDN-Digital.com HEALTH NUTRITION FITNESS LIFESTYLE DIET & WEIGHT CUISINE<br />
Editor’s Note<br />
A Feast of Plenty<br />
Who says feasting has to be decadent<br />
or that a healthy Thanksgiving dinner<br />
is an oxymoron? True, the holiday meal<br />
celebrates abundance, but it doesn’t<br />
have to be an exercise in excess. Nor<br />
does it have to be a dreary affair that leaves you<br />
feeling deprived.<br />
In this issue, you’ll find articles and recipes<br />
demonstrating that nutritious and delicious, satis-<br />
fying and wholesome, and indulgent and healthful<br />
are words that pair as beautifully as Port and cheese.<br />
Dietitian and former chef David Feder, RD, offers<br />
a Thanksgiving menu that delivers your favorite<br />
tastes while proving tha<a title="November 2011 - Today's Diet & Nutrition page 1" href="http://viewer.zmags.com/publication/1eb1b969?page=1"> November 2011 www.TDN-Digital.com </a>
<a title="November 2011 - Today's Diet & Nutrition page 2" href="http://viewer.zmags.com/publication/1eb1b969?page=2"> Editor’s Note A Feast of Plenty </a>
<a title="November 2011 - Today's Diet & Nutrition page 3" href="http://viewer.zmags.com/publication/1eb1b969?page=3"> simple ways Precise Portions Dinnerware System wo</a>
<a title="November 2011 - Today's Diet & Nutrition page 4" href="http://viewer.zmags.com/publication/1eb1b969?page=4"> 24 Garlicky </a>
<a title="November 2011 - Today's Diet & Nutrition page 5" href="http://viewer.zmags.com/publication/1eb1b969?page=5"> The World's Leading Probiotics Probioplus D</a>
<a title="November 2011 - Today's Diet & Nutrition page 6" href="http://viewer.zmags.com/publication/1eb1b969?page=6"> 8 Etcetera 10 Diabetes Sam Talbot </a>
<a title="November 2011 - Today's Diet & Nutrition page 7" href="http://viewer.zmags.com/publication/1eb1b969?page=7"> Coming Next» Issue Recipes for Holiday Entertain</a>
<a title="November 2011 - Today's Diet & Nutrition page 8" href="http://viewer.zmags.com/publication/1eb1b969?page=8"> Etcetera Newman’s O</a>
<a title="November 2011 - Today's Diet & Nutrition page 9" href="http://viewer.zmags.com/publication/1eb1b969?page=9"> Need beauty advice? There’s a new website develo</a>
<a title="November 2011 - Today's Diet & Nutrition page 10" href="http://viewer.zmags.com/publication/1eb1b969?page=10"> </a>
<a title="November 2011 - Today's Diet & Nutrition page 11" href="http://viewer.zmags.com/publication/1eb1b969?page=11"> California Raisins fit into a healthy diet for cel</a>
<a title="November 2011 - Today's Diet & Nutrition page 12" href="http://viewer.zmags.com/publication/1eb1b969?page=12"> Diabetes example, there’s such an abundance o</a>
<a title="November 2011 - Today's Diet & Nutrition page 13" href="http://viewer.zmags.com/publication/1eb1b969?page=13"> “I NEED TO MAKE AN APPETIZER IN 10 MINUTES!” </a>
<a title="November 2011 - Today's Diet & Nutrition page 14" href="http://viewer.zmags.com/publication/1eb1b969?page=14"> Diabetes Peas With Mint and Soft Poached Eggs </a>
<a title="November 2011 - Today's Diet & Nutrition page 15" href="http://viewer.zmags.com/publication/1eb1b969?page=15"> MANUFACTURER’S COUPON EXPIRES 12/31/11 </a>
<a title="November 2011 - Today's Diet & Nutrition page 16" href="http://viewer.zmags.com/publication/1eb1b969?page=16"> Gluten-Free Living A Sweeter Holiday Recipes f</a>
<a title="November 2011 - Today's Diet & Nutrition page 17" href="http://viewer.zmags.com/publication/1eb1b969?page=17"> Preheat the oven to 350°F. Put the butter, t</a>
<a title="November 2011 - Today's Diet & Nutrition page 18" href="http://viewer.zmags.com/publication/1eb1b969?page=18"> Fitness Fuel Up! Take these tips </a>
<a title="November 2011 - Today's Diet & Nutrition page 19" href="http://viewer.zmags.com/publication/1eb1b969?page=19"> WHAT TO EAT AFTER EXERCISE Your body needs health</a>
<a title="November 2011 - Today's Diet & Nutrition page 20" href="http://viewer.zmags.com/publication/1eb1b969?page=20"> 20 TODAY’S DIET & NUTRITION</a>
<a title="November 2011 - Today's Diet & Nutrition page 21" href="http://viewer.zmags.com/publication/1eb1b969?page=21"> T hanksgiving is a magnifice</a>
<a title="November 2011 - Today's Diet & Nutrition page 22" href="http://viewer.zmags.com/publication/1eb1b969?page=22"> Pour remaining orange juice over roulade. Ro</a>
<a title="November 2011 - Today's Diet & Nutrition page 23" href="http://viewer.zmags.com/publication/1eb1b969?page=23"> Lightly grease a fluted 9-inch springform ta</a>
<a title="November 2011 - Today's Diet & Nutrition page 24" href="http://viewer.zmags.com/publication/1eb1b969?page=24"> Garlicky Broccoli “Pesto” With Fusil</a>
<a title="November 2011 - Today's Diet & Nutrition page 25" href="http://viewer.zmags.com/publication/1eb1b969?page=25"> By Jessica Girdwain E ndless pa</a>
<a title="November 2011 - Today's Diet & Nutrition page 26" href="http://viewer.zmags.com/publication/1eb1b969?page=26"> Parmesan Fettuccini With Spinach and Toma</a>
<a title="November 2011 - Today's Diet & Nutrition page 27" href="http://viewer.zmags.com/publication/1eb1b969?page=27"> Roasted Red Pepper and Artichoke Shells </a>
<a title="November 2011 - Today's Diet & Nutrition page 28" href="http://viewer.zmags.com/publication/1eb1b969?page=28"> Pet Page The Well-Fed Dog Tips for avoiding t</a>
<a title="November 2011 - Today's Diet & Nutrition page 29" href="http://viewer.zmags.com/publication/1eb1b969?page=29"> Go with your gut pun intended Is your gut tel</a>
<a title="November 2011 - Today's Diet & Nutrition page 30" href="http://viewer.zmags.com/publication/1eb1b969?page=30"> Pet Page FOOD FOR FRIENDS For most people, dog</a>
<a title="November 2011 - Today's Diet & Nutrition page 31" href="http://viewer.zmags.com/publication/1eb1b969?page=31"> Like the recipes in this issue? Visit us onl</a>
<a title="November 2011 - Today's Diet & Nutrition page 32" href="http://viewer.zmags.com/publication/1eb1b969?page=32"> Books for Cooks Get a great collection of rec</a>
<a title="November 2011 - Today's Diet & Nutrition page 33" href="http://viewer.zmags.com/publication/1eb1b969?page=33"> The Brooklyn Brew Shop’s Beer Making Book: 52 Sea</a>
<a title="November 2011 - Today's Diet & Nutrition page 34" href="http://viewer.zmags.com/publication/1eb1b969?page=34"> Q&A Ellie Krieger This dietitian’s kitchen is </a>
<a title="November 2011 - Today's Diet & Nutrition page 35" href="http://viewer.zmags.com/publication/1eb1b969?page=35"> food and how it’s produced. Back in the early ’90</a>
<a title="November 2011 - Today's Diet & Nutrition page 36" href="http://viewer.zmags.com/publication/1eb1b969?page=36"> Technique How to Make Pies At High 5 Pie, good</a>
<a title="November 2011 - Today's Diet & Nutrition page 37" href="http://viewer.zmags.com/publication/1eb1b969?page=37"> All-Butter Pie Crust Makes 1 double-crust 9-inch</a>
<a title="November 2011 - Today's Diet & Nutrition page 38" href="http://viewer.zmags.com/publication/1eb1b969?page=38"> Technique DANI CONE’S TOP FIVE PIE-MAKING</a>
<a title="November 2011 - Today's Diet & Nutrition page 39" href="http://viewer.zmags.com/publication/1eb1b969?page=39"> Pie Contest in a Box: Everything You Need to Host</a>
<a title="November 2011 - Today's Diet & Nutrition page 40" href="http://viewer.zmags.com/publication/1eb1b969?page=40"> What I Can’t Live Without Devin Alexander The</a>
<a title="November 2011 - Today's Diet & Nutrition page 41" href="http://viewer.zmags.com/publication/1eb1b969?page=41"> homemade salad dressing with the little one most </a>
<a title="November 2011 - Today's Diet & Nutrition page 42" href="http://viewer.zmags.com/publication/1eb1b969?page=42"> Uncommon Taste Bread for the Holidays M </a>
<a title="November 2011 - Today's Diet & Nutrition page 43" href="http://viewer.zmags.com/publication/1eb1b969?page=43"> So naturally delicious that it's risky to say “He</a>
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