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CAROL M. BAREUTHER, RD, is a U.S.<br />
Virgin Islands-based freelance<br />
writer who has written f<a title="January 2012 - Today's Diet & Nutrition page 1" href="http://viewer.zmags.com/publication/1ee1daec?page=1">January 2012 www.TDN-Digital.com </a> January 2012 www.TDN-Digital.com <a title="January 2012 - Today's Diet & Nutrition page 2" href="http://viewer.zmags.com/publication/1ee1daec?page=2">Editor’s NoteDo It Overfor Good LuckMaybe </a> Editor’s NoteDo It Overfor Good LuckMaybe <a title="January 2012 - Today's Diet & Nutrition page 3" href="http://viewer.zmags.com/publication/1ee1daec?page=3">These products are certified gluten-free by the G</a> These products are certified gluten-free by the G<a title="January 2012 - Today's Diet & Nutrition page 4" href="http://viewer.zmags.com/publication/1ee1daec?page=4">2424 Ring in the New Year (Again)</a> 2424 Ring in the New Year (Again)<a title="January 2012 - Today's Diet & Nutrition page 5" href="http://viewer.zmags.com/publication/1ee1daec?page=5">2009 Oustanding Diet& Lifestyule Product!2010 O</a> 2009 Oustanding Diet& Lifestyule Product!2010 O<a title="January 2012 - Today's Diet & Nutrition page 6" href="http://viewer.zmags.com/publication/1ee1daec?page=6">8 Etcetera10 The Latest ScoopProbiotics</a> 8 Etcetera10 The Latest ScoopProbiotics<a title="January 2012 - Today's Diet & Nutrition page 7" href="http://viewer.zmags.com/publication/1ee1daec?page=7">ComingNext»IssueChocolate Does a Body GoodTa</a> ComingNext»IssueChocolate Does a Body GoodTa<a title="January 2012 - Today's Diet & Nutrition page 8" href="http://viewer.zmags.com/publication/1ee1daec?page=8">Etcetera</a> Etcetera<a title="January 2012 - Today's Diet & Nutrition page 9" href="http://viewer.zmags.com/publication/1ee1daec?page=9">JANUARY 2012 9</a> JANUARY 2012 9<a title="January 2012 - Today's Diet & Nutrition page 10" href="http://viewer.zmags.com/publication/1ee1daec?page=10">The Latest ScoopProbioticsNew R</a> The Latest ScoopProbioticsNew R<a title="January 2012 - Today's Diet & Nutrition page 11" href="http://viewer.zmags.com/publication/1ee1daec?page=11">2011 issue of Clinical & Experimental Allergy, 31</a> 2011 issue of Clinical & Experimental Allergy, 31<a title="January 2012 - Today's Diet & Nutrition page 12" href="http://viewer.zmags.com/publication/1ee1daec?page=12">Comfort FoodHashCold Weather ComfortA </a> Comfort FoodHashCold Weather ComfortA <a title="January 2012 - Today's Diet & Nutrition page 13" href="http://viewer.zmags.com/publication/1ee1daec?page=13"> A few words of advice: Nonstick pans or well</a> A few words of advice: Nonstick pans or well<a title="January 2012 - Today's Diet & Nutrition page 14" href="http://viewer.zmags.com/publication/1ee1daec?page=14">Comfort FoodPotato, Apple, and Bacon HashSe</a> Comfort FoodPotato, Apple, and Bacon HashSe<a title="January 2012 - Today's Diet & Nutrition page 15" href="http://viewer.zmags.com/publication/1ee1daec?page=15"></a> <a title="January 2012 - Today's Diet & Nutrition page 16" href="http://viewer.zmags.com/publication/1ee1daec?page=16">Ask the ExpertsBeating Belly Fat10 Fiber-ful</a> Ask the ExpertsBeating Belly Fat10 Fiber-ful<a title="January 2012 - Today's Diet & Nutrition page 17" href="http://viewer.zmags.com/publication/1ee1daec?page=17">ft</a> ft<a title="January 2012 - Today's Diet & Nutrition page 18" href="http://viewer.zmags.com/publication/1ee1daec?page=18">Ask the Experts Obviously, we can’t each</a> Ask the Experts Obviously, we can’t each<a title="January 2012 - Today's Diet & Nutrition page 19" href="http://viewer.zmags.com/publication/1ee1daec?page=19">Crossword Puzzle </a> Crossword Puzzle <a title="January 2012 - Today's Diet & Nutrition page 20" href="http://viewer.zmags.com/publication/1ee1daec?page=20">Good MovesExergamingPlay Your Way to a Bette</a> Good MovesExergamingPlay Your Way to a Bette<a title="January 2012 - Today's Diet & Nutrition page 21" href="http://viewer.zmags.com/publication/1ee1daec?page=21">GOOD HEALTH & LONG LIFE -GIFTS FROM NATURE TO YO</a> GOOD HEALTH & LONG LIFE -GIFTS FROM NATURE TO YO<a title="January 2012 - Today's Diet & Nutrition page 22" href="http://viewer.zmags.com/publication/1ee1daec?page=22">Good Moves Additionally, medical researc</a> Good Moves Additionally, medical researc<a title="January 2012 - Today's Diet & Nutrition page 23" href="http://viewer.zmags.com/publication/1ee1daec?page=23">Kay’s Easy-to-Follow Meal Plan,ƚŚĞŵŽƐƚƐĂƟƐĨLJŝŶŐŵ</a> Kay’s Easy-to-Follow Meal Plan,ƚŚĞŵŽƐƚƐĂƟƐĨLJŝŶŐŵ<a title="January 2012 - Today's Diet & Nutrition page 24" href="http://viewer.zmags.com/publication/1ee1daec?page=24"></a> <a title="January 2012 - Today's Diet & Nutrition page 25" href="http://viewer.zmags.com/publication/1ee1daec?page=25">25JANUARY 2012</a> 25JANUARY 2012<a title="January 2012 - Today's Diet & Nutrition page 26" href="http://viewer.zmags.com/publication/1ee1daec?page=26">Lion’s Head MeatballsThis celebratory dish from</a> Lion’s Head MeatballsThis celebratory dish from<a title="January 2012 - Today's Diet & Nutrition page 27" href="http://viewer.zmags.com/publication/1ee1daec?page=27">FOR ASIAN COOKINGMORE INSPIRATIONClam Sycee</a> FOR ASIAN COOKINGMORE INSPIRATIONClam Sycee<a title="January 2012 - Today's Diet & Nutrition page 28" href="http://viewer.zmags.com/publication/1ee1daec?page=28">Citrus and OreganoMarinated Chicken</a> Citrus and OreganoMarinated Chicken<a title="January 2012 - Today's Diet & Nutrition page 29" href="http://viewer.zmags.com/publication/1ee1daec?page=29">A ered shrimp, zesty Mexican chipotle </a> A ered shrimp, zesty Mexican chipotle <a title="January 2012 - Today's Diet & Nutrition page 30" href="http://viewer.zmags.com/publication/1ee1daec?page=30">and aromatics,” she says. For example, Latin Cari</a> and aromatics,” she says. For example, Latin Cari<a title="January 2012 - Today's Diet & Nutrition page 31" href="http://viewer.zmags.com/publication/1ee1daec?page=31">SPICE IT UP“A lot of what makes grilling recipes</a> SPICE IT UP“A lot of what makes grilling recipes<a title="January 2012 - Today's Diet & Nutrition page 32" href="http://viewer.zmags.com/publication/1ee1daec?page=32">Pound the beef: Using the flat end of a meatpou</a> Pound the beef: Using the flat end of a meatpou<a title="January 2012 - Today's Diet & Nutrition page 33" href="http://viewer.zmags.com/publication/1ee1daec?page=33">once rolled, make sure to tie enough strings—abou</a> once rolled, make sure to tie enough strings—abou<a title="January 2012 - Today's Diet & Nutrition page 34" href="http://viewer.zmags.com/publication/1ee1daec?page=34">Books for CooksChristy Morgan, a veganmacro</a> Books for CooksChristy Morgan, a veganmacro<a title="January 2012 - Today's Diet & Nutrition page 35" href="http://viewer.zmags.com/publication/1ee1daec?page=35">Sautéed Broccolini With Chiles and Vinegar. Chees</a> Sautéed Broccolini With Chiles and Vinegar. Chees<a title="January 2012 - Today's Diet & Nutrition page 36" href="http://viewer.zmags.com/publication/1ee1daec?page=36">Q&ARegina KingThe Los A</a> Q&ARegina KingThe Los A<a title="January 2012 - Today's Diet & Nutrition page 37" href="http://viewer.zmags.com/publication/1ee1daec?page=37">walk the dog!” And my grandmother,who is 88 and </a> walk the dog!” And my grandmother,who is 88 and <a title="January 2012 - Today's Diet & Nutrition page 38" href="http://viewer.zmags.com/publication/1ee1daec?page=38">Wine & SpiritsCold ComfortRecipes From Hot </a> Wine & SpiritsCold ComfortRecipes From Hot <a title="January 2012 - Today's Diet & Nutrition page 39" href="http://viewer.zmags.com/publication/1ee1daec?page=39">Special Promotional SectionProduct Showcase</a> Special Promotional SectionProduct Showcase<a title="January 2012 - Today's Diet & Nutrition page 40" href="http://viewer.zmags.com/publication/1ee1daec?page=40">What I Can’t Live WithoutCandice KumaiA Dish</a> What I Can’t Live WithoutCandice KumaiA Dish<a title="January 2012 - Today's Diet & Nutrition page 41" href="http://viewer.zmags.com/publication/1ee1daec?page=41"> “I’ve always been a busy girl, so too much tr</a> “I’ve always been a busy girl, so too much tr<a title="January 2012 - Today's Diet & Nutrition page 42" href="http://viewer.zmags.com/publication/1ee1daec?page=42"> </a> <a title="January 2012 - Today's Diet & Nutrition page 43" href="http://viewer.zmags.com/publication/1ee1daec?page=43">Go withyour gutpun intended Is your gut tel</a> Go withyour gutpun intended Is your gut tel<a title="January 2012 - Today's Diet & Nutrition page 44" href="http://viewer.zmags.com/publication/1ee1daec?page=44">$15.95Includes Shipping Ofer Expires3/31/</a> $15.95Includes Shipping Ofer Expires3/31/