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<br /> NOV 2011<br /> VOL 31.1<br /> 2011-2012 NEW<br /> EQUIPMENT PREVIEW<br /> GOING WAXLESS<br /> CROSS COUNTRY<br /> SKIING &<br /> SNOWSHOEING<br /> DIRECTORY<br /> YURT SKIING<br /> CCS | NOV 2011 1<br /> Lake Louise - Your Canadian<br /> Rocky Mountain Nordic Destination<br /> Soaring snow-capped mountain peaks. Miles of endless groomed trails.<br /> Unrivaled wildlife sightings. Pristine backcountry.<br /> See for yourself why The Fairmont Chateau Lake Louise is the ultimate destination for<br /> your next Cross-Country skiing adventure.<br /> With an average annual snowfall of 13 feet, this iconic world-class area is spread over<br /> four mountain faces in the heart of Banff National Park – a UNESCO World Heritage<br /> Site where native wildlife roam freely on land that is untouched by time.<br /> Experience this dramatic winter setting and discover why snow<a title="NOVEMBER 2011 page 1" href="http://viewer.zmags.com/publication/20f83b26?page=1"> NOV 2011 VOL 31.1 2011-2012 NEW</a> <a title="NOVEMBER 2011 page 2" href="http://viewer.zmags.com/publication/20f83b26?page=2"> Lake Louise - Your Canadian Rocky Mountain N</a> <a title="NOVEMBER 2011 page 3" href="http://viewer.zmags.com/publication/20f83b26?page=3"> NOVEMBER 2011 VOLUME 31, Issu</a> <a title="NOVEMBER 2011 page 4" href="http://viewer.zmags.com/publication/20f83b26?page=4"> 300+ INCHES OF SNOW PER YEAR. OVER 90 KM OF GROOM</a> <a title="NOVEMBER 2011 page 5" href="http://viewer.zmags.com/publication/20f83b26?page=5"> TRAVERSE CITY ENCHANTING </a> <a title="NOVEMBER 2011 page 6" href="http://viewer.zmags.com/publication/20f83b26?page=6"> THE JOURNAL OF NORDIC SKIING NOVEMBER 2011 | </a> <a title="NOVEMBER 2011 page 7" href="http://viewer.zmags.com/publication/20f83b26?page=7"> 69 A WEEKEND ON THE BANADAD TRAIL Page 1 O</a> <a title="NOVEMBER 2011 page 8" href="http://viewer.zmags.com/publication/20f83b26?page=8"> This season starts on a rather somber note as ou</a> <a title="NOVEMBER 2011 page 9" href="http://viewer.zmags.com/publication/20f83b26?page=9"> As we move into our publishing season, Cross </a> <a title="NOVEMBER 2011 page 10" href="http://viewer.zmags.com/publication/20f83b26?page=10"> LEASING EQUIPMENT FOR KIDS My basement has </a> <a title="NOVEMBER 2011 page 11" href="http://viewer.zmags.com/publication/20f83b26?page=11"> equipment — we pretty much need two of the same s</a> <a title="NOVEMBER 2011 page 12" href="http://viewer.zmags.com/publication/20f83b26?page=12"> TO INFINITY AND BEYOND! I’ve taught a lot o</a> <a title="NOVEMBER 2011 page 13" href="http://viewer.zmags.com/publication/20f83b26?page=13"> Pay attention to what feels good; that may be the</a> <a title="NOVEMBER 2011 page 14" href="http://viewer.zmags.com/publication/20f83b26?page=14"> They had been going all day — and it had been lo</a> <a title="NOVEMBER 2011 page 15" href="http://viewer.zmags.com/publication/20f83b26?page=15"> a year-and-a-half. Out of the blue, she receive</a> <a title="NOVEMBER 2011 page 16" href="http://viewer.zmags.com/publication/20f83b26?page=16"> in the national and the international mountaineer</a> <a title="NOVEMBER 2011 page 17" href="http://viewer.zmags.com/publication/20f83b26?page=17"> The day started clear. “We checked out of the hot</a> <a title="NOVEMBER 2011 page 18" href="http://viewer.zmags.com/publication/20f83b26?page=18"> “Our room was bitterly cold; evidently it h</a> <a title="NOVEMBER 2011 page 19" href="http://viewer.zmags.com/publication/20f83b26?page=19"> a bottle of Scotch whiskey and the three sat and </a> <a title="NOVEMBER 2011 page 20" href="http://viewer.zmags.com/publication/20f83b26?page=20"> 11 | 12 Ladies and gentlemen, without any furthe</a> <a title="NOVEMBER 2011 page 21" href="http://viewer.zmags.com/publication/20f83b26?page=21"> atomic Interchangeable Kick Zone Breaks New Groun</a> <a title="NOVEMBER 2011 page 22" href="http://viewer.zmags.com/publication/20f83b26?page=22"> WC CLASSIC | VASA RACE allows complete comp</a> <a title="NOVEMBER 2011 page 23" href="http://viewer.zmags.com/publication/20f83b26?page=23"> stiffness well suited for racers and enthusiasts </a> <a title="NOVEMBER 2011 page 24" href="http://viewer.zmags.com/publication/20f83b26?page=24"> length depending on the length of ski. It is a si</a> <a title="NOVEMBER 2011 page 25" href="http://viewer.zmags.com/publication/20f83b26?page=25"> madshus New Colors, Affordable Carbon Poles, Upgr</a> <a title="NOVEMBER 2011 page 26" href="http://viewer.zmags.com/publication/20f83b26?page=26"> </a> <a title="NOVEMBER 2011 page 27" href="http://viewer.zmags.com/publication/20f83b26?page=27"> X8 PURSUIT new free-hinge cuff and powerstrap. T</a> <a title="NOVEMBER 2011 page 28" href="http://viewer.zmags.com/publication/20f83b26?page=28"> GLIDE to GLORY Waxless skis offer fast access to</a> <a title="NOVEMBER 2011 page 29" href="http://viewer.zmags.com/publication/20f83b26?page=29"> MADSHUS The brand’s MGV+ patterned base featu</a> <a title="NOVEMBER 2011 page 30" href="http://viewer.zmags.com/publication/20f83b26?page=30"> WORKiNG OUTthe Tao-Well Way By JOHN BURNS MS, PT</a> <a title="NOVEMBER 2011 page 31" href="http://viewer.zmags.com/publication/20f83b26?page=31"> 5a & 5b: Diagonal Stride (Left then Right) 6a & </a> <a title="NOVEMBER 2011 page 32" href="http://viewer.zmags.com/publication/20f83b26?page=32"> nordic walking today Evangelists continue to spre</a> <a title="NOVEMBER 2011 page 33" href="http://viewer.zmags.com/publication/20f83b26?page=33"> EASTON ATR-75 ion trekking pole (pictur</a> <a title="NOVEMBER 2011 page 34" href="http://viewer.zmags.com/publication/20f83b26?page=34"> HAYWARD NORDIC KIDS Providing the Foundation for </a> <a title="NOVEMBER 2011 page 35" href="http://viewer.zmags.com/publication/20f83b26?page=35"> Today, the Hayward Nordic program has more than 6</a> <a title="NOVEMBER 2011 page 36" href="http://viewer.zmags.com/publication/20f83b26?page=36"> everybody.” Katie says the Nordic team has taught</a> <a title="NOVEMBER 2011 page 37" href="http://viewer.zmags.com/publication/20f83b26?page=37"> Official publication of Cross Country Ski Areas As</a> <a title="NOVEMBER 2011 page 38" href="http://viewer.zmags.com/publication/20f83b26?page=38"> USING THIS DIRECTORY TABLE OF CONTENTS Nordic Cen</a> <a title="NOVEMBER 2011 page 39" href="http://viewer.zmags.com/publication/20f83b26?page=39"> Directory of Nordic Centers Provincial Organiz</a> <a title="NOVEMBER 2011 page 40" href="http://viewer.zmags.com/publication/20f83b26?page=40"> NEW ENGLAND CONNECTICUT Winding Trails XC Ski Ce</a> <a title="NOVEMBER 2011 page 41" href="http://viewer.zmags.com/publication/20f83b26?page=41"> Directory of Nordic Centers Mt. Washington Valle</a> <a title="NOVEMBER 2011 page 42" href="http://viewer.zmags.com/publication/20f83b26?page=42"> MID ATLANTIC NEW YORK State Organization Cross C</a> <a title="NOVEMBER 2011 page 43" href="http://viewer.zmags.com/publication/20f83b26?page=43"> Directory of Nordic Centers Grand View Lodge Nis</a> <a title="NOVEMBER 2011 page 44" href="http://viewer.zmags.com/publication/20f83b26?page=44"> COLORADO State Organization Colorado XC Associat</a> <a title="NOVEMBER 2011 page 45" href="http://viewer.zmags.com/publication/20f83b26?page=45"> Directory of Nordic Centers Rendezvous Ski Trail</a> <a title="NOVEMBER 2011 page 46" href="http://viewer.zmags.com/publication/20f83b26?page=46"> Stevens Pass Nordic Center Skykomish 206-812-4510</a> <a title="NOVEMBER 2011 page 47" href="http://viewer.zmags.com/publication/20f83b26?page=47"> Official publication of Cross Country Ski Areas As</a> <a title="NOVEMBER 2011 page 48" href="http://viewer.zmags.com/publication/20f83b26?page=48"> SKIJORING Dog Treader Penn Valley, CA 888-966-28</a> <a title="NOVEMBER 2011 page 49" href="http://viewer.zmags.com/publication/20f83b26?page=49"> Consumer Equipment & Services CLOTHING SportHill</a> <a title="NOVEMBER 2011 page 50" href="http://viewer.zmags.com/publication/20f83b26?page=50"> INDUSTRY PRODUCTS & SERVICES Industry Products &</a> <a title="NOVEMBER 2011 page 51" href="http://viewer.zmags.com/publication/20f83b26?page=51"> Industry Products & Services TRAIL GROOMING Kass</a> <a title="NOVEMBER 2011 page 52" href="http://viewer.zmags.com/publication/20f83b26?page=52"> celebrating all things cross country skiing. </a> <a title="NOVEMBER 2011 page 53" href="http://viewer.zmags.com/publication/20f83b26?page=53"> CCS | NOV 2011 53</a> <a title="NOVEMBER 2011 page 54" href="http://viewer.zmags.com/publication/20f83b26?page=54"> CROSS COUNTRY SKIING — AT THE TOP OF THE WORLD </a> <a title="NOVEMBER 2011 page 55" href="http://viewer.zmags.com/publication/20f83b26?page=55"> Masters World Cup 2011, Sovereign Lake Nordic Cen</a> <a title="NOVEMBER 2011 page 56" href="http://viewer.zmags.com/publication/20f83b26?page=56"> PERFORMANCE INSURANCE technology provides the too</a> <a title="NOVEMBER 2011 page 57" href="http://viewer.zmags.com/publication/20f83b26?page=57"> SKIING CADENCE proper tempo in training will help</a> <a title="NOVEMBER 2011 page 58" href="http://viewer.zmags.com/publication/20f83b26?page=58"> PERFORMANCE INSURANCE from page 56 level of athl</a> <a title="NOVEMBER 2011 page 59" href="http://viewer.zmags.com/publication/20f83b26?page=59"> CCS | NOV 2011 59</a> <a title="NOVEMBER 2011 page 60" href="http://viewer.zmags.com/publication/20f83b26?page=60"> LEARNING TODAY TO COMPETE TOMORROW U</a> <a title="NOVEMBER 2011 page 61" href="http://viewer.zmags.com/publication/20f83b26?page=61"> from europe or put them on a pedestal. They are d</a> <a title="NOVEMBER 2011 page 62" href="http://viewer.zmags.com/publication/20f83b26?page=62"> SOMETHING MORE THAN MORTAL by Chris Sanville </a> <a title="NOVEMBER 2011 page 63" href="http://viewer.zmags.com/publication/20f83b26?page=63"> CCS | NOV 2011 63</a> <a title="NOVEMBER 2011 page 64" href="http://viewer.zmags.com/publication/20f83b26?page=64"> HOLIDAY & ALL-OCCASION CARDS SPECIAL HOLIDAY O</a> <a title="NOVEMBER 2011 page 65" href="http://viewer.zmags.com/publication/20f83b26?page=65"> FRISCO CUP CHALLENGE SERIES by Matt Muir Nord</a> <a title="NOVEMBER 2011 page 66" href="http://viewer.zmags.com/publication/20f83b26?page=66"> by lou dzierzak </a> <a title="NOVEMBER 2011 page 67" href="http://viewer.zmags.com/publication/20f83b26?page=67"> Jessie Diggins – caReeR in Review 2011 World Cham</a> <a title="NOVEMBER 2011 page 68" href="http://viewer.zmags.com/publication/20f83b26?page=68"> CCS DESTINATION GUIDE 68 CC S|N OV </a> <a title="NOVEMBER 2011 page 69" href="http://viewer.zmags.com/publication/20f83b26?page=69"> A Weekend on the Banadad Trail by Anne </a> <a title="NOVEMBER 2011 page 70" href="http://viewer.zmags.com/publication/20f83b26?page=70"> snuggled into Little Ollie cabin near Poplar Lake</a> <a title="NOVEMBER 2011 page 71" href="http://viewer.zmags.com/publication/20f83b26?page=71"> Family Yurting in Idaho’s Remote Backcountry By K</a> <a title="NOVEMBER 2011 page 72" href="http://viewer.zmags.com/publication/20f83b26?page=72"> doll. She didn’t see me looking at her; she was t</a> <a title="NOVEMBER 2011 page 73" href="http://viewer.zmags.com/publication/20f83b26?page=73"> An Open DOOr invitAtiOn Door County, Wis</a> <a title="NOVEMBER 2011 page 74" href="http://viewer.zmags.com/publication/20f83b26?page=74"> clothes and restrooms is also available. Moeri </a> <a title="NOVEMBER 2011 page 75" href="http://viewer.zmags.com/publication/20f83b26?page=75"> and cooked outside over an open fire. Combining </a> <a title="NOVEMBER 2011 page 76" href="http://viewer.zmags.com/publication/20f83b26?page=76"> Devils Thumb Ranch Long known as a popular Nordi</a> <a title="NOVEMBER 2011 page 77" href="http://viewer.zmags.com/publication/20f83b26?page=77"> Cabins Sixteen cabins augment Ranch lodging opti</a> <a title="NOVEMBER 2011 page 78" href="http://viewer.zmags.com/publication/20f83b26?page=78"> HiddeN GeM by Ron Bergin a</a> <a title="NOVEMBER 2011 page 79" href="http://viewer.zmags.com/publication/20f83b26?page=79"> or other pathways and were indeed plenty smooth a</a> <a title="NOVEMBER 2011 page 80" href="http://viewer.zmags.com/publication/20f83b26?page=80"> LEARNING TODAY TO COMPETE TOMORROW </a> <a title="NOVEMBER 2011 page 81" href="http://viewer.zmags.com/publication/20f83b26?page=81"> continued from page 27 which is more performanc</a> <a title="NOVEMBER 2011 page 82" href="http://viewer.zmags.com/publication/20f83b26?page=82"> </a> <a title="NOVEMBER 2011 page 83" href="http://viewer.zmags.com/publication/20f83b26?page=83"> Devils Thumb Ranch from page 77 H</a> <a title="NOVEMBER 2011 page 84" href="http://viewer.zmags.com/publication/20f83b26?page=84"> NEW FABRICS REDEFINE THE TERM “WATERPROOF BREATHA</a> <a title="NOVEMBER 2011 page 85" href="http://viewer.zmags.com/publication/20f83b26?page=85"> “I think it’s tempting to make big claims when </a> <a title="NOVEMBER 2011 page 86" href="http://viewer.zmags.com/publication/20f83b26?page=86"> MArMoT ZioN Made from new Polar</a> <a title="NOVEMBER 2011 page 87" href="http://viewer.zmags.com/publication/20f83b26?page=87"> WORKiNG OUTthe Tao-Well Way from page 31 Anaerob</a> <a title="NOVEMBER 2011 page 88" href="http://viewer.zmags.com/publication/20f83b26?page=88"> CALIFORNIA Bear Valley Cross Country Nestled in t</a> <a title="NOVEMBER 2011 page 89" href="http://viewer.zmags.com/publication/20f83b26?page=89"> skiing in the Midwest. Visit us at www.mino</a> <a title="NOVEMBER 2011 page 90" href="http://viewer.zmags.com/publication/20f83b26?page=90"> LOST IN SPACE I’ve done a lot of skiing at</a> <a title="NOVEMBER 2011 page 91" href="http://viewer.zmags.com/publication/20f83b26?page=91"> Okanogan Country Friendly & Affordable Open for </a> <a title="NOVEMBER 2011 page 92" href="http://viewer.zmags.com/publication/20f83b26?page=92"> 92 CCS | NOV 2011</a>