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<br /> August 2012 www.TDN-Digital.com HEALTH NUTRITION FITNESS LIFESTYLE DIET & WEIGHT CUISINE<br /> Editor’s Note<br /> Myths and<br /> Misunderstandings<br /> Several months ago, it was widely<br /> reported that more than half of<br /> Americans find it easier to figure<br /> out their income taxes than to<br /> choose healthful foods. It’s really<br /> not surprising considering how fickle<br /> studies appear to be, how many<br /> food myths persist, and how misinformation continu-<br /> ally finds its way across the Internet and into print.<br /> More than 1,000 men and women ages 18 to<br /> 80 responded to a survey and commented on the<br /> challenges of eating we<a title="August 2012 - Today's Diet &amp; Nutrition page 1" href="http://viewer.zmags.com/publication/2218f36c?page=1"> August 2012 www.TDN-Digital.com </a> <a title="August 2012 - Today's Diet &amp; Nutrition page 2" href="http://viewer.zmags.com/publication/2218f36c?page=2"> Editor’s Note Myths and Misunderstandings </a> <a title="August 2012 - Today's Diet &amp; Nutrition page 3" href="http://viewer.zmags.com/publication/2218f36c?page=3"> Safe Eggs: Crack them open with confidence! </a> <a title="August 2012 - Today's Diet &amp; Nutrition page 4" href="http://viewer.zmags.com/publication/2218f36c?page=4"> 22 Bison Blue Burgers </a> <a title="August 2012 - Today's Diet &amp; Nutrition page 5" href="http://viewer.zmags.com/publication/2218f36c?page=5"> Savings up to 50% + free shipping* on 30,000 heal</a> <a title="August 2012 - Today's Diet &amp; Nutrition page 6" href="http://viewer.zmags.com/publication/2218f36c?page=6"> 8 Etcetera 10 Powerhouse Flax 12 Nutriti</a> <a title="August 2012 - Today's Diet &amp; Nutrition page 7" href="http://viewer.zmags.com/publication/2218f36c?page=7"> Advisors Suzanne Bowland, founder and president o</a> <a title="August 2012 - Today's Diet &amp; Nutrition page 8" href="http://viewer.zmags.com/publication/2218f36c?page=8"> Etcetera </a> <a title="August 2012 - Today's Diet &amp; Nutrition page 9" href="http://viewer.zmags.com/publication/2218f36c?page=9"> AUGUST 2012 9</a> <a title="August 2012 - Today's Diet &amp; Nutrition page 10" href="http://viewer.zmags.com/publication/2218f36c?page=10"> Powerhouse Flax You’ll find loads of nutritio</a> <a title="August 2012 - Today's Diet &amp; Nutrition page 11" href="http://viewer.zmags.com/publication/2218f36c?page=11"> I'VE GOT NOTHING TO HIDE </a> <a title="August 2012 - Today's Diet &amp; Nutrition page 12" href="http://viewer.zmags.com/publication/2218f36c?page=12"> Nutrition Basics How Do You Sweeten Your Life</a> <a title="August 2012 - Today's Diet &amp; Nutrition page 13" href="http://viewer.zmags.com/publication/2218f36c?page=13"> </a> <a title="August 2012 - Today's Diet &amp; Nutrition page 14" href="http://viewer.zmags.com/publication/2218f36c?page=14"> We Put Peanut Butter On A Healthier, Low Fa</a> <a title="August 2012 - Today's Diet &amp; Nutrition page 15" href="http://viewer.zmags.com/publication/2218f36c?page=15"> Go with your gut pun intended Is your gut tel</a> <a title="August 2012 - Today's Diet &amp; Nutrition page 16" href="http://viewer.zmags.com/publication/2218f36c?page=16"> Back to School Lunchbox Dos and Don’ts I </a> <a title="August 2012 - Today's Diet &amp; Nutrition page 17" href="http://viewer.zmags.com/publication/2218f36c?page=17"> one food over another. Openly communicating about</a> <a title="August 2012 - Today's Diet &amp; Nutrition page 18" href="http://viewer.zmags.com/publication/2218f36c?page=18"> Back to School BACK-TO-SCHOOL COMPANIONS </a> <a title="August 2012 - Today's Diet &amp; Nutrition page 19" href="http://viewer.zmags.com/publication/2218f36c?page=19"> Crossword Puzzle </a> <a title="August 2012 - Today's Diet &amp; Nutrition page 20" href="http://viewer.zmags.com/publication/2218f36c?page=20"> Sp Gra Gin arkling pefruit- ger Fizz Chocolate-C</a> <a title="August 2012 - Today's Diet &amp; Nutrition page 21" href="http://viewer.zmags.com/publication/2218f36c?page=21"> Blueberry-T Soda d hie hyme Recipes b Chicago- </a> <a title="August 2012 - Today's Diet &amp; Nutrition page 22" href="http://viewer.zmags.com/publication/2218f36c?page=22"> Bison Blue Burgers</a> <a title="August 2012 - Today's Diet &amp; Nutrition page 23" href="http://viewer.zmags.com/publication/2218f36c?page=23"> Señor David’s Sizzling Margarita Burgers </a> <a title="August 2012 - Today's Diet &amp; Nutrition page 24" href="http://viewer.zmags.com/publication/2218f36c?page=24"> Lamb Burgers Anatolia Makes 4 to 6 servings 1 /</a> <a title="August 2012 - Today's Diet &amp; Nutrition page 25" href="http://viewer.zmags.com/publication/2218f36c?page=25"> Combine onion with chicken, mole, chipotle p</a> <a title="August 2012 - Today's Diet &amp; Nutrition page 26" href="http://viewer.zmags.com/publication/2218f36c?page=26"> Books for Cooks There’s nothing unusual about</a> <a title="August 2012 - Today's Diet &amp; Nutrition page 27" href="http://viewer.zmags.com/publication/2218f36c?page=27"> James Campbell Caruso wowed Santa Fe, New Mexico,</a> <a title="August 2012 - Today's Diet &amp; Nutrition page 28" href="http://viewer.zmags.com/publication/2218f36c?page=28"> Q&A KaDee Strickland F rom p</a> <a title="August 2012 - Today's Diet &amp; Nutrition page 29" href="http://viewer.zmags.com/publication/2218f36c?page=29"> If he needs to rest, he rests. But if he feels he</a> <a title="August 2012 - Today's Diet &amp; Nutrition page 30" href="http://viewer.zmags.com/publication/2218f36c?page=30"> On the Side Potato Salad Hold the Mayo </a> <a title="August 2012 - Today's Diet &amp; Nutrition page 31" href="http://viewer.zmags.com/publication/2218f36c?page=31"> NoGii Kid: Cade Spingola</a> <a title="August 2012 - Today's Diet &amp; Nutrition page 32" href="http://viewer.zmags.com/publication/2218f36c?page=32"> In Season Watermelon I t’s sweet,</a> <a title="August 2012 - Today's Diet &amp; Nutrition page 33" href="http://viewer.zmags.com/publication/2218f36c?page=33"> GOOD HEALTH & LONG LIFE - GIFTS FROM NATURE TO YO</a> <a title="August 2012 - Today's Diet &amp; Nutrition page 34" href="http://viewer.zmags.com/publication/2218f36c?page=34"> What I Can’t Live Without Florida’s Sunshine C</a> <a title="August 2012 - Today's Diet &amp; Nutrition page 35" href="http://viewer.zmags.com/publication/2218f36c?page=35"> “Everyone knows about our citrus, but there’s an </a> <a title="August 2012 - Today's Diet &amp; Nutrition page 36" href="http://viewer.zmags.com/publication/2218f36c?page=36"> Blog Bites Blogging the Myths Away N </a> <a title="August 2012 - Today's Diet &amp; Nutrition page 37" href="http://viewer.zmags.com/publication/2218f36c?page=37"> green tea and chili peppers, for example, can hav</a> <a title="August 2012 - Today's Diet &amp; Nutrition page 38" href="http://viewer.zmags.com/publication/2218f36c?page=38"> Uncommon Taste What to Do With All Those Toma</a> <a title="August 2012 - Today's Diet &amp; Nutrition page 39" href="http://viewer.zmags.com/publication/2218f36c?page=39"> If you Like us on Facebook, follow us on Twitter!</a> <a title="August 2012 - Today's Diet &amp; Nutrition page 40" href="http://viewer.zmags.com/publication/2218f36c?page=40"> Coming Next Issue Coming in September Wit</a>