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<br /> Evidence-Based and Affordable Weight Loss<br /> TOPS® (Take Off Pounds SensiblySM) has helped millions<br /> in the U.S. and Canada lose weight and keep it off since<br /> 1948. We emphasize slow and steady lifestyle changes<br /> that lead to lasting weight loss and better health.<br /> Refer your patients to a local chapter or offer TOPS®<br /> as a class for your prediabetes and diabetes patients.<br /> Our expert-written, peer-reviewed curriculum is easy to<br /> implement and a great use of staff time.<br /> THOUSANDS OF CHAPTERS AVAILABLE<br /> Research Proves It<br /> TOPS® works as well as commercial programs but costs less.<br /> Participants experience a clinically signi cant weight loss.1<br /> Request Your Free Materials!<br /> As a part of our mission, TOPS® provides free patient<br /> education and referral materials.<br /> Contact TOPS®<br /> Outreach & Education Manager<br /> Maggie Thorison<br /> 414-482-4620 - Ext. 23<br /> mthorison@<a title="January 2020 - Today's Dietitian page 1" href="http://viewer.zmags.com/publication/2346c22c?page=1"> Evidence-Based and Affordable Weight Loss TOPS</a> <a title="January 2020 - Today's Dietitian page 2" href="http://viewer.zmags.com/publication/2346c22c?page=2"> January 2020 Vol. 22 No. 1 The Magazine fo</a> <a title="January 2020 - Today's Dietitian page 3" href="http://viewer.zmags.com/publication/2346c22c?page=3"> </a> <a title="January 2020 - Today's Dietitian page 4" href="http://viewer.zmags.com/publication/2346c22c?page=4"> Transform your life and the lives of others as an</a> <a title="January 2020 - Today's Dietitian page 5" href="http://viewer.zmags.com/publication/2346c22c?page=5"> Contents VOLUME 22 • NUMBER 1 </a> <a title="January 2020 - Today's Dietitian page 6" href="http://viewer.zmags.com/publication/2346c22c?page=6"> Knock out free radicals. Need mo</a> <a title="January 2020 - Today's Dietitian page 7" href="http://viewer.zmags.com/publication/2346c22c?page=7"> Editor’s Spot Health Care’s Future I </a> <a title="January 2020 - Today's Dietitian page 8" href="http://viewer.zmags.com/publication/2346c22c?page=8"> Nourishment When You Need It Most™ Your top re</a> <a title="January 2020 - Today's Dietitian page 9" href="http://viewer.zmags.com/publication/2346c22c?page=9"> Reader Feedback From Our Twitter Feed Breast-Fee</a> <a title="January 2020 - Today's Dietitian page 10" href="http://viewer.zmags.com/publication/2346c22c?page=10"> L I F E S T Y L E B Y S W E E T L E A F ™ </a> <a title="January 2020 - Today's Dietitian page 11" href="http://viewer.zmags.com/publication/2346c22c?page=11"> Ask the Expert By Toby Amidor, MS, RD, CDN, </a> <a title="January 2020 - Today's Dietitian page 12" href="http://viewer.zmags.com/publication/2346c22c?page=12"> Evidence-Based and Affordable Weight Loss TOPS</a> <a title="January 2020 - Today's Dietitian page 13" href="http://viewer.zmags.com/publication/2346c22c?page=13"> Healthful Fats By Jessica Fishman Levinson, </a> <a title="January 2020 - Today's Dietitian page 14" href="http://viewer.zmags.com/publication/2346c22c?page=14"> Niçoise Best known for being found in a tradi- ti</a> <a title="January 2020 - Today's Dietitian page 15" href="http://viewer.zmags.com/publication/2346c22c?page=15"> Low FODMAPs By Brianna Tobritzhofer, MS, RD,</a> <a title="January 2020 - Today's Dietitian page 16" href="http://viewer.zmags.com/publication/2346c22c?page=16"> For most people, IBS symptoms can be manage</a> <a title="January 2020 - Today's Dietitian page 17" href="http://viewer.zmags.com/publication/2346c22c?page=17"> Low FODMAPs Epicured delivers throughout t</a> <a title="January 2020 - Today's Dietitian page 18" href="http://viewer.zmags.com/publication/2346c22c?page=18"> Wherever you go, go with Regular Girl. © 18</a> <a title="January 2020 - Today's Dietitian page 19" href="http://viewer.zmags.com/publication/2346c22c?page=19"> Private Practice Tools By Lori Zanteson </a> <a title="January 2020 - Today's Dietitian page 20" href="http://viewer.zmags.com/publication/2346c22c?page=20"> Practice Management “We wear a lot of hats,” says</a> <a title="January 2020 - Today's Dietitian page 21" href="http://viewer.zmags.com/publication/2346c22c?page=21"> High Fiber Convenience Foods By LAUREN HARRIS-PIN</a> <a title="January 2020 - Today's Dietitian page 22" href="http://viewer.zmags.com/publication/2346c22c?page=22"> Can They Bridge the Pervasive Fiber Gap?</a> <a title="January 2020 - Today's Dietitian page 23" href="http://viewer.zmags.com/publication/2346c22c?page=23"> husk, cellulose, guar gum, pectin, locust bean gu</a> <a title="January 2020 - Today's Dietitian page 24" href="http://viewer.zmags.com/publication/2346c22c?page=24"> POPULAR HIGH-FIBER SNACKS Product* Serving Si</a> <a title="January 2020 - Today's Dietitian page 25" href="http://viewer.zmags.com/publication/2346c22c?page=25"> 3 Seapoint Farms Dry Roasted Edamame. 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