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<br /> A Publication of the American Volleyball Coaches Association January 2014<br /> A Season of Champions<br /> p. 22<br /> Also: Crossover Training, Kelly Sheffield on Defense, NAIA and the VPI<br /> <br /> On the Cover<br /> Penn State took home the NCAA DI Championship, but they weren't the only big<br /> winners around the country. Check out some highlights from all over collegiate<br /> volleyball, including some special looks at the deciding points in the biggest matches.<br /> Cover photo courtesy of Penn State Volleyball.<br /> January 2014<br /> Contents<br /> 7 NAIA and the VPI<br /> In an ongoing series focusing on the unique ways that the AVCA is using volleyball<br /> statistics and data, Kyle Norris breaks down the results from a recent testing of NAIA teams<br /> from around the country. As the AVCA continues to gather data and test athletes from all<br /> levels of play, our knowledge of h<a title="Coaching Volleyball 2.0 January / February 2014 page 1" href="http://viewer.zmags.com/publication/3a86d929?page=1"> A Publication of the American Volleyball Coaches </a> <a title="Coaching Volleyball 2.0 January / February 2014 page 2" href="http://viewer.zmags.com/publication/3a86d929?page=2"> </a> <a title="Coaching Volleyball 2.0 January / February 2014 page 3" href="http://viewer.zmags.com/publication/3a86d929?page=3"> On the Cover Penn State took home the NCAA DI Cha</a> <a title="Coaching Volleyball 2.0 January / February 2014 page 4" href="http://viewer.zmags.com/publication/3a86d929?page=4"> CoNVeNtIoN ReVIew Looking Back Education, Opportu</a> <a title="Coaching Volleyball 2.0 January / February 2014 page 5" href="http://viewer.zmags.com/publication/3a86d929?page=5"> CoNVeNtIoN ReVIew what it means to her that, afte</a> <a title="Coaching Volleyball 2.0 January / February 2014 page 6" href="http://viewer.zmags.com/publication/3a86d929?page=6"> INsIde tHe VPI Benchmarking the aVCa Volleyball</a> <a title="Coaching Volleyball 2.0 January / February 2014 page 7" href="http://viewer.zmags.com/publication/3a86d929?page=7"> INsIde tHe VPI Benchmarking Benchmarking by coh</a> <a title="Coaching Volleyball 2.0 January / February 2014 page 8" href="http://viewer.zmags.com/publication/3a86d929?page=8"> INSIDE THE VPI A total of 197 complete AVCA</a> <a title="Coaching Volleyball 2.0 January / February 2014 page 9" href="http://viewer.zmags.com/publication/3a86d929?page=9"> INsIde tHe VPI When the AVCA VPI scores a</a> <a title="Coaching Volleyball 2.0 January / February 2014 page 10" href="http://viewer.zmags.com/publication/3a86d929?page=10"> INsIde tHe VPI the rest of the dataset. With a </a> <a title="Coaching Volleyball 2.0 January / February 2014 page 11" href="http://viewer.zmags.com/publication/3a86d929?page=11"> INsIde tHe VPI more specific information will a</a> <a title="Coaching Volleyball 2.0 January / February 2014 page 12" href="http://viewer.zmags.com/publication/3a86d929?page=12"> UAB SPORTS PERFORMANCE Managing Strength & Condi</a> <a title="Coaching Volleyball 2.0 January / February 2014 page 13" href="http://viewer.zmags.com/publication/3a86d929?page=13"> Coaching Volleyball 2.0 13</a> <a title="Coaching Volleyball 2.0 January / February 2014 page 14" href="http://viewer.zmags.com/publication/3a86d929?page=14"> DYNAMIC FACTORS AFFECTED BY SAND: Energy Expendit</a> <a title="Coaching Volleyball 2.0 January / February 2014 page 15" href="http://viewer.zmags.com/publication/3a86d929?page=15"> Coaching Volleyball 2.0 15</a> <a title="Coaching Volleyball 2.0 January / February 2014 page 16" href="http://viewer.zmags.com/publication/3a86d929?page=16"> FOUNDATIONS COURT-BASED WORK Energy Expenditure •</a> <a title="Coaching Volleyball 2.0 January / February 2014 page 17" href="http://viewer.zmags.com/publication/3a86d929?page=17"> STRUCTURE COURT-BASED WORK Non-Traditional Indoor</a> <a title="Coaching Volleyball 2.0 January / February 2014 page 18" href="http://viewer.zmags.com/publication/3a86d929?page=18"> All-Star Teams are Dysfunctional Courtesy of DIS</a> <a title="Coaching Volleyball 2.0 January / February 2014 page 19" href="http://viewer.zmags.com/publication/3a86d929?page=19"> more concerned with their own personal goals – th</a> <a title="Coaching Volleyball 2.0 January / February 2014 page 20" href="http://viewer.zmags.com/publication/3a86d929?page=20"> 2014 sPRING CoNFeReNCe Defense that Lowers Your </a> <a title="Coaching Volleyball 2.0 January / February 2014 page 21" href="http://viewer.zmags.com/publication/3a86d929?page=21"> 2014 sPRING CoNFeReNCe The X’s & O’s of Communic</a> <a title="Coaching Volleyball 2.0 January / February 2014 page 22" href="http://viewer.zmags.com/publication/3a86d929?page=22"> Congratulations to These National Champions! High</a> <a title="Coaching Volleyball 2.0 January / February 2014 page 23" href="http://viewer.zmags.com/publication/3a86d929?page=23"> Calvin College capped off an exciting season by w</a> <a title="Coaching Volleyball 2.0 January / February 2014 page 24" href="http://viewer.zmags.com/publication/3a86d929?page=24"> X’s aNd o’s oH drill By John Forman, www.coach</a> <a title="Coaching Volleyball 2.0 January / February 2014 page 25" href="http://viewer.zmags.com/publication/3a86d929?page=25"> News aNd Notes omaha to Host 2015 FIVB world Gr</a> <a title="Coaching Volleyball 2.0 January / February 2014 page 26" href="http://viewer.zmags.com/publication/3a86d929?page=26"> News aNd Notes The U.S. Women’s National Voll</a> <a title="Coaching Volleyball 2.0 January / February 2014 page 27" href="http://viewer.zmags.com/publication/3a86d929?page=27"> News aNd Notes “Through television rights an</a>