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<br /> MAGAZINE<br /> VOLUME 21 ISSUE 1<br /> Volume 21 / Issue 1<br /> 200,000 printed bi-monthly<br /> We’ve gone green by going online.<br /> 575,750 readers nationwide<br /> Running Room Magazine is your magazine, with many<br /> of the articles written by you. In addition to training<br /> tips, new products and informative articles by running<br /> experts, there are inspirational success stories about<br /> real people like you in communities across Canada.<br /> Running Room Magazine is also available in PDF format<br /> at our website: www.runningroom.com.<br /> 16<br /> EDITOR<br /> ADVERTISING<br /> & PROMOTIONS<br /> COPY EDITOR<br /> DESIGNER<br /> PRINTER<br /> SUBSCRIPTIONS<br /> John Stanton<br /> Jstanton@runningroom.com<br /> Jason Stanton<br /> Jason@runningroom.com<br /> Kristi York<br /> Danielle Gobeil Amorim<br /> Magazine@runningroom.com<br /> Transcontinental<br /> To have Running Room Magazine delivered to your<br /> door bi-<a title="RRM_JanFeb__emag_GG_jan13 page 1" href="http://viewer.zmags.com/publication/6ce73a26?page=1"> MAGAZINE VOLUME 21 ISSUE 1</a> <a title="RRM_JanFeb__emag_GG_jan13 page 2" href="http://viewer.zmags.com/publication/6ce73a26?page=2"> Volume 21 / Issue 1 200,000 printed bi-monthly We</a> <a title="RRM_JanFeb__emag_GG_jan13 page 3" href="http://viewer.zmags.com/publication/6ce73a26?page=3"> INSPIRATION 46. From Reluctance to Anticipation </a> <a title="RRM_JanFeb__emag_GG_jan13 page 4" href="http://viewer.zmags.com/publication/6ce73a26?page=4"> UPCOMING EVENTS WWW.EVENTS.RUNNINGROOM.COM </a> <a title="RRM_JanFeb__emag_GG_jan13 page 5" href="http://viewer.zmags.com/publication/6ce73a26?page=5"> wh SOCIAL MEDIA Behind the Screens: John Stanto</a> <a title="RRM_JanFeb__emag_GG_jan13 page 6" href="http://viewer.zmags.com/publication/6ce73a26?page=6"> COMMUNITY SUPPORT Every year, Running Room helps </a> <a title="RRM_JanFeb__emag_GG_jan13 page 7" href="http://viewer.zmags.com/publication/6ce73a26?page=7"> wh Calgary Regional manager Rob Christie p</a> <a title="RRM_JanFeb__emag_GG_jan13 page 8" href="http://viewer.zmags.com/publication/6ce73a26?page=8"> wh Oshawa Assistant manager Neil W</a> <a title="RRM_JanFeb__emag_GG_jan13 page 9" href="http://viewer.zmags.com/publication/6ce73a26?page=9"> * </a> <a title="RRM_JanFeb__emag_GG_jan13 page 10" href="http://viewer.zmags.com/publication/6ce73a26?page=10"> wh MARY TURCHETTI & SUSAN GOULD by Robert Marc</a> <a title="RRM_JanFeb__emag_GG_jan13 page 11" href="http://viewer.zmags.com/publication/6ce73a26?page=11"> KAREN MENARD by Abbie Vechter Motivation doesn’</a> <a title="RRM_JanFeb__emag_GG_jan13 page 12" href="http://viewer.zmags.com/publication/6ce73a26?page=12"> wh LOVERUN </a> <a title="RRM_JanFeb__emag_GG_jan13 page 13" href="http://viewer.zmags.com/publication/6ce73a26?page=13"> Crystal & Chris Podetz We met on May 31, 2011, o</a> <a title="RRM_JanFeb__emag_GG_jan13 page 14" href="http://viewer.zmags.com/publication/6ce73a26?page=14"> LOVEontheRUN &Sandy Sager Tom Card</a> <a title="RRM_JanFeb__emag_GG_jan13 page 15" href="http://viewer.zmags.com/publication/6ce73a26?page=15"> wh Rachel & Steve Matos Rachel and I first me</a> <a title="RRM_JanFeb__emag_GG_jan13 page 16" href="http://viewer.zmags.com/publication/6ce73a26?page=16"> wh In fact, it appears to be all fun and</a> <a title="RRM_JanFeb__emag_GG_jan13 page 17" href="http://viewer.zmags.com/publication/6ce73a26?page=17"> Clockwise from left: the start line of</a> <a title="RRM_JanFeb__emag_GG_jan13 page 18" href="http://viewer.zmags.com/publication/6ce73a26?page=18"> wh Santa 16 www.runningroom.com</a> <a title="RRM_JanFeb__emag_GG_jan13 page 19" href="http://viewer.zmags.com/publication/6ce73a26?page=19"> On December 6, in 41 cities across Canada,</a> <a title="RRM_JanFeb__emag_GG_jan13 page 20" href="http://viewer.zmags.com/publication/6ce73a26?page=20"> wh Resolution Run 18 www.runningroom.</a> <a title="RRM_JanFeb__emag_GG_jan13 page 21" href="http://viewer.zmags.com/publication/6ce73a26?page=21"> Reso u on Run 2015 was he d n 56 oca ons across C</a> <a title="RRM_JanFeb__emag_GG_jan13 page 22" href="http://viewer.zmags.com/publication/6ce73a26?page=22"> wh Start the New Year Running... Do</a> <a title="RRM_JanFeb__emag_GG_jan13 page 23" href="http://viewer.zmags.com/publication/6ce73a26?page=23"> GOAL SETTING IN by John Stanton To get the </a> <a title="RRM_JanFeb__emag_GG_jan13 page 24" href="http://viewer.zmags.com/publication/6ce73a26?page=24"> tr THE TOP 10 SCIENCE-BASED NEW YEAR’S RESOLUTIO</a> <a title="RRM_JanFeb__emag_GG_jan13 page 25" href="http://viewer.zmags.com/publication/6ce73a26?page=25"> 9. 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