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Zmags
TM
Creating a
Healthy Workplace
How FIT is Your Company?
Mindfully
Manage Time
Quiet Resolve Trumps
Spontaneous
Resolutions
Emotional
Control in
Sales
Old Point's Corporate
Banking Team
Donna Bennett Joe Witt Shelby Davis
Senior Vice President Executive Vice President Senior Vice President
Treasury Services Corporate Lending
We provide some of Hampton Roads’ most prestigious
businesses with excellent products, stellar service and
up-to-date treasury management expertise. Call us today
and let us show you ho
TM Creating a Healthy Workplace How FIT is You
Old Point's Corporate Banking Team Donn
ENJOY A TASTE OF ITALY TONIGHT Come to Carr
Bridging the Multi-Generational Gap
Regional Director Brian Beaulieu
The Pursuit of success with T no regrets M
others will afford us the same forgiveness our do
Bridging the Multi- Generational Gap by heidi
And because VAF has found a unique nic
Creating a HEALTHY WORKPLACE How FIT is Your Comp
O kay, so maybe not the most schol-
Flexibility: Stretching Your Company’s C
Wellness programs are designed to help employees
Intervals: Efficiently Managing the Daily Demand
and many employees take advantage of its location
Target Heart Rates: Understanding the Heart Bea
The other was a young man who through training lo
A Strong Business Culture Creates Value In
EXPERIENCE THE 5SIGNATURE LIFESTYLES ELEGANCE | M
the wind. Likewise, when a business’ cul- ture is
The Importance of Meeting Outside Yo
Winner of 14 Best of the Bay Awards for 2011 Aw
Integrative Chiropractic Wellness
Chia Seed is the highest known plant based sour
Small Changes Matter “Success with No Regrets
As a Private Lending Partner You Can E
Taking Your Fitness Personally Valerie Butc
Step of the treadmiilll and into a training exper
How Much? Prospects can’t wait to ask for the
interrupt is doing or saying something that your
Everybody is Involved in Sales Whether They Reali
By Randy Yocum Building Employee Morale Takes
Teambuilding Activities and Ideas: Here are som
What of Insurance as Important as Why We have
are not allowed to exceed 20%. When, as a g
the health plan. For example, when a visit to the
A Bottle of Hope Grandpa’s stories were unmatch
his family’s needs. “When I get big,” I said,
“Just saving them...” I replied, not want- ing
SUCCESS is in the CARDS! Create an extra income s
my left hand. This was my thinking position. “How
“Not exactly, but I know He’s near.” “And He is,”
Do You Own Your Business or Does It Own You?
Will the FUTA Surtax be Retroactively Reinstated?
Photography Rejuvenates the Soul Photogra
1HZSRUW1HZV $*UHDW3ODFHIRU%XVLQHVV Preserving a G
be identified throughout the City by the Green Fo
Partner with us for Employee and Client Appreciat
Upholstery Spotting: Do You Know the Risks?
“Success with No Regrets”™
Stretching & Recovery Improve Your Health
We have now created a one of a kind complete fitn
by Guy Manchester Success: Knowing When to Retire
a certain amount of money we have invested or ava
Golf Fit: Feeling Good Throughou
58 ExecLifeMag.com
“ With Optima Health, affordability is never an i