Total body ﬁtness system
BUILT FOR EVERY BODY.
Train to be the best you can be. That’s the principle behind ENERGI, the
total body, outdoor fitness system designed to make personal fitness a
priority in your school and community.
ENERGI combines functional fitness and body-weight training to deliver a
synergistic workout that connects all five of the body’s major anatomical
systems and exercises nearly all of its 206 bones and 600 muscles.
Rather than isolating the muscles to work them independently, ENERGI
uses multi-joint, multi-plane muscle movements, an integrated approach
that better prepares the body for the demands of real life.
TOTAL BODY STRENGTH
Users apply their own body weight
as resistance, to build total body
strength, flexibility, and balance.
All exercises emulat 2 0 1 3 Manufactured by:
Total body ﬁtness system BUILT FOR EV
Available in two complete systems: • Ages 9-14 •
Complete ENERGI Jr. System ENERGI-JR-700-SM • Fea
A complete workout for EVERY STUDENT B
B. 5 A. ST
D. FOR AGES 9-14 D.
FOR AGES 9-14 The “Anat
Complete ENERGI Prime System ENERGI-PR-500-SM • F
A complete workout for THE PRIME O
B. A. STATION 1: Static & Dynamic Stretches ZZX
FOR AGES 13 & UP Th
Proven total body results. A five-week study trac
Phone: +1.570.522.9800 PlayworldSystems.com Your