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&lt;br /&gt; Stretching for strength&lt;br /&gt; Build muscle power with yoga&lt;br /&gt; &lt;br /&gt; &lt;br /&gt; &lt;br /&gt; &lt;br /&gt; &lt;br /&gt; &lt;br /&gt; &lt;br /&gt; &lt;br /&gt; &lt;br /&gt; &lt;br /&gt; ALSO IN THIS ISSUE&lt;br /&gt; &lt;br /&gt; Power to the people&lt;br /&gt; Fairer trade through ethical sourcing&lt;br /&gt; &lt;br /&gt; Voluntourism&lt;br /&gt; Save the world &ndash; on vacation!&lt;br /&gt; &lt;br /&gt; Maintain that post-yoga buzz&lt;br /&gt; Tips to see you through the day&lt;br /&gt; &lt;br /&gt; Do ya think I&rsquo;m sexy?&lt;br /&gt; Use your intuition to find true love&lt;br /&gt; &lt;br /&gt; Flu fighters&lt;br /&gt; New ways to stay fit and&lt;br /&gt; well this winter&lt;br /&gt; &lt;br /&gt; &lt;br /&gt; The detox diet&lt;br /&gt; Simple eating plans for&lt;br /&gt; a healthier you&lt;br /&gt; &lt;br /&gt; &lt;br /&gt; &lt;br /&gt; &lt;br /&gt; &lt;br /&gt; &<a title="OM Mag Issue 1 page 1" href="http://viewer.zmags.com/publication/9405a138?page=1">Stretching for strengthBuild muscle power with y</a> Stretching for strengthBuild muscle power with y<a title="OM Mag Issue 1 page 2" href="http://viewer.zmags.com/publication/9405a138?page=2"> 5IF#SJUJTI8IFFMPG:PHBJTQSPVEUPIBWF SFDFOU</a> 5IF#SJUJTI8IFFMPG:PHBJTQSPVEUPIBWF SFDFOU<a title="OM Mag Issue 1 page 3" href="http://viewer.zmags.com/publication/9405a138?page=3">OMWelcome to OM magazine,a new lifestyl</a> OMWelcome to OM magazine,a new lifestyl<a title="OM Mag Issue 1 page 4" href="http://viewer.zmags.com/publication/9405a138?page=4">OMOM MagazinePublished by:Edi</a> OMOM MagazinePublished by:Edi<a title="OM Mag Issue 1 page 5" href="http://viewer.zmags.com/publication/9405a138?page=5">OMContentsOM BodyThe detox diet </a> OMContentsOM BodyThe detox diet <a title="OM Mag Issue 1 page 6" href="http://viewer.zmags.com/publication/9405a138?page=6">OM CompetitionWin aYogaWeekend for 2Celebrati</a> OM CompetitionWin aYogaWeekend for 2Celebrati<a title="OM Mag Issue 1 page 7" href="http://viewer.zmags.com/publication/9405a138?page=7"> yoga withsimon low2009/10 RESIDENT</a> yoga withsimon low2009/10 RESIDENT<a title="OM Mag Issue 1 page 8" href="http://viewer.zmags.com/publication/9405a138?page=8">OM NewsBalanced livingIt&rsquo;s nothing to</a> OM NewsBalanced livingIt&rsquo;s nothing to<a title="OM Mag Issue 1 page 9" href="http://viewer.zmags.com/publication/9405a138?page=9">OM NewsEvolve Your YogaA new yoga system </a> OM NewsEvolve Your YogaA new yoga system <a title="OM Mag Issue 1 page 10" href="http://viewer.zmags.com/publication/9405a138?page=10">OM NewsDON&rsquo;T TRYTHIS AT HOME!If you think of</a> OM NewsDON&rsquo;T TRYTHIS AT HOME!If you think of<a title="OM Mag Issue 1 page 11" href="http://viewer.zmags.com/publication/9405a138?page=11">Outstanding&amp;AffordableWebsites s&amp;\&amp; managed mb</a> Outstanding&amp;AffordableWebsites s&amp;\&amp; managed mb<a title="OM Mag Issue 1 page 12" href="http://viewer.zmags.com/publication/9405a138?page=12">OM NewsPrepare to party!The C</a> OM NewsPrepare to party!The C<a title="OM Mag Issue 1 page 13" href="http://viewer.zmags.com/publication/9405a138?page=13">OM NewsFestive season</a> OM NewsFestive season<a title="OM Mag Issue 1 page 14" href="http://viewer.zmags.com/publication/9405a138?page=14">OM News3. 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