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<br /> RightStart Guides<br /> RightStart™ In-Center Patient Guides:<br /> Starting dialysis can be a challenging time for<br /> dialysis patients and for their family members and<br /> care partners. Fresenius Medical Care has created<br /> the RightStart In-Center Hemodialysis Guides to<br /> help dialysis patients get off to a good start!<br /> These guides are intended to:<br /> · Educate and empower patients in their first<br /> four months of their dialysis treatment<br /> · Provide a useful reference resource for all<br /> dialysis patients<br /> The guides provide detailed information and tools<br /> designed to help patients make better decisions<br /> toward living a better quality of life.<br /> ▲<br /> What to Expect:<br /> In-Center Hemodialysis<br /> View a tour of a dialysis facility<br /> that shows the treatment—<br /> every step of the way.<br /> WATCH VIDEO<br /> GUIDE<br /> 1 Welcome to<br /> Fresenius Medical Care<br /<a title="FRE_Combined_English_zMag_F_040314 page 1" href="http://viewer.zmags.com/publication/a0e196ea?page=1"> RightStart Guides RightStart™ In-Center Patient G</a> <a title="FRE_Combined_English_zMag_F_040314 page 2" href="http://viewer.zmags.com/publication/a0e196ea?page=2"> RightStart Guides Guide 1: Welcome to What's I</a> <a title="FRE_Combined_English_zMag_F_040314 page 3" href="http://viewer.zmags.com/publication/a0e196ea?page=3"> Welcome to Fresenius Medical Care 4 6 </a> <a title="FRE_Combined_English_zMag_F_040314 page 4" href="http://viewer.zmags.com/publication/a0e196ea?page=4"> 25 25 27 28 Just in Case… What To Do If You </a> <a title="FRE_Combined_English_zMag_F_040314 page 5" href="http://viewer.zmags.com/publication/a0e196ea?page=5"> At a Glance: 1 You can have a good life. Kidn</a> <a title="FRE_Combined_English_zMag_F_040314 page 6" href="http://viewer.zmags.com/publication/a0e196ea?page=6"> 4 At Fresenius Medical Care dialysis clinics, </a> <a title="FRE_Combined_English_zMag_F_040314 page 7" href="http://viewer.zmags.com/publication/a0e196ea?page=7"> Truths and Myths About Kidney Failure Welcome to</a> <a title="FRE_Combined_English_zMag_F_040314 page 8" href="http://viewer.zmags.com/publication/a0e196ea?page=8"> Patients SAY! A Good Life with Kidney Failure “</a> <a title="FRE_Combined_English_zMag_F_040314 page 9" href="http://viewer.zmags.com/publication/a0e196ea?page=9"> Symptoms of Kidney Failure Here are some symptoms</a> <a title="FRE_Combined_English_zMag_F_040314 page 10" href="http://viewer.zmags.com/publication/a0e196ea?page=10"> Common Myths About Dialysis Most people don't kno</a> <a title="FRE_Combined_English_zMag_F_040314 page 11" href="http://viewer.zmags.com/publication/a0e196ea?page=11"> Myth My Loved Ones Can Catch My Kidney Disease</a> <a title="FRE_Combined_English_zMag_F_040314 page 12" href="http://viewer.zmags.com/publication/a0e196ea?page=12"> Try this Quick Review! </a> <a title="FRE_Combined_English_zMag_F_040314 page 13" href="http://viewer.zmags.com/publication/a0e196ea?page=13"> You Are in Good Hands at Fresenius Medical Care </a> <a title="FRE_Combined_English_zMag_F_040314 page 14" href="http://viewer.zmags.com/publication/a0e196ea?page=14"> Dietitian A nutrition expert who works with yo</a> <a title="FRE_Combined_English_zMag_F_040314 page 15" href="http://viewer.zmags.com/publication/a0e196ea?page=15"> Clinic Services Did you know that your dialysis c</a> <a title="FRE_Combined_English_zMag_F_040314 page 16" href="http://viewer.zmags.com/publication/a0e196ea?page=16"> FreseniusRx FreseniusRx offers the convenience of</a> <a title="FRE_Combined_English_zMag_F_040314 page 17" href="http://viewer.zmags.com/publication/a0e196ea?page=17"> Your Job: Taking Care of Yourself Your care team</a> <a title="FRE_Combined_English_zMag_F_040314 page 18" href="http://viewer.zmags.com/publication/a0e196ea?page=18"> TAKE! Attend Your Plan of Care Meeting </a> <a title="FRE_Combined_English_zMag_F_040314 page 19" href="http://viewer.zmags.com/publication/a0e196ea?page=19"> Think about it. Your doctor prescribes drugs—but </a> <a title="FRE_Combined_English_zMag_F_040314 page 20" href="http://viewer.zmags.com/publication/a0e196ea?page=20"> Your Rights and Responsibilities Medicare makes r</a> <a title="FRE_Combined_English_zMag_F_040314 page 21" href="http://viewer.zmags.com/publication/a0e196ea?page=21"> You Have the This Means that the Staff: </a> <a title="FRE_Combined_English_zMag_F_040314 page 22" href="http://viewer.zmags.com/publication/a0e196ea?page=22"> · The clinic can no longer meet your health needs</a> <a title="FRE_Combined_English_zMag_F_040314 page 23" href="http://viewer.zmags.com/publication/a0e196ea?page=23"> Make Healthy Take charge of your health care, </a> <a title="FRE_Combined_English_zMag_F_040314 page 24" href="http://viewer.zmags.com/publication/a0e196ea?page=24"> Your Job is to This Means that YOU: Respe</a> <a title="FRE_Combined_English_zMag_F_040314 page 25" href="http://viewer.zmags.com/publication/a0e196ea?page=25"> Try this Quick Review! QUICK </a> <a title="FRE_Combined_English_zMag_F_040314 page 26" href="http://viewer.zmags.com/publication/a0e196ea?page=26"> Just in Case… We hope you never need what is in </a> <a title="FRE_Combined_English_zMag_F_040314 page 27" href="http://viewer.zmags.com/publication/a0e196ea?page=27"> If talking to the person you have a conflict with</a> <a title="FRE_Combined_English_zMag_F_040314 page 28" href="http://viewer.zmags.com/publication/a0e196ea?page=28"> 3 Be Safe! What To Do in a Health Crisis Do you </a> <a title="FRE_Combined_English_zMag_F_040314 page 29" href="http://viewer.zmags.com/publication/a0e196ea?page=29"> What To Do in a Di</a> <a title="FRE_Combined_English_zMag_F_040314 page 30" href="http://viewer.zmags.com/publication/a0e196ea?page=30"> 3 Be Safe! Know Who To Call If There is a Disast</a> <a title="FRE_Combined_English_zMag_F_040314 page 31" href="http://viewer.zmags.com/publication/a0e196ea?page=31"> RightStart Guides </a> <a title="FRE_Combined_English_zMag_F_040314 page 32" href="http://viewer.zmags.com/publication/a0e196ea?page=32"> RightStart Guides </a> <a title="FRE_Combined_English_zMag_F_040314 page 33" href="http://viewer.zmags.com/publication/a0e196ea?page=33"> Resources for: Welcome to Fresenius Medical Car</a> <a title="FRE_Combined_English_zMag_F_040314 page 34" href="http://viewer.zmags.com/publication/a0e196ea?page=34"> RightStart Guides 1: Welcome Guide 2: What to E</a> <a title="FRE_Combined_English_zMag_F_040314 page 35" href="http://viewer.zmags.com/publication/a0e196ea?page=35"> What to Expect When You Start In-Center Hemodialy</a> <a title="FRE_Combined_English_zMag_F_040314 page 36" href="http://viewer.zmags.com/publication/a0e196ea?page=36"> 22 22 23 23 27 How Your Health Care Team Can H</a> <a title="FRE_Combined_English_zMag_F_040314 page 37" href="http://viewer.zmags.com/publication/a0e196ea?page=37"> At a Glance 1 More dialysis is be</a> <a title="FRE_Combined_English_zMag_F_040314 page 38" href="http://viewer.zmags.com/publication/a0e196ea?page=38"> 4 Your Dialysis Day: n Bring a blanket and thi</a> <a title="FRE_Combined_English_zMag_F_040314 page 39" href="http://viewer.zmags.com/publication/a0e196ea?page=39"> Knowledge Conquers Fear When you start dialysis,</a> <a title="FRE_Combined_English_zMag_F_040314 page 40" href="http://viewer.zmags.com/publication/a0e196ea?page=40"> Dialysis can't work all by itself. To feel good, </a> <a title="FRE_Combined_English_zMag_F_040314 page 41" href="http://viewer.zmags.com/publication/a0e196ea?page=41"> How Dialysis Works Dialysis removes both wastes a</a> <a title="FRE_Combined_English_zMag_F_040314 page 42" href="http://viewer.zmags.com/publication/a0e196ea?page=42"> Your Dialysis Day Now that you know the basics, </a> <a title="FRE_Combined_English_zMag_F_040314 page 43" href="http://viewer.zmags.com/publication/a0e196ea?page=43"> Patients SAY! What to Bring With You on Dialysis</a> <a title="FRE_Combined_English_zMag_F_040314 page 44" href="http://viewer.zmags.com/publication/a0e196ea?page=44"> TAKE! It Takes a T</a> <a title="FRE_Combined_English_zMag_F_040314 page 45" href="http://viewer.zmags.com/publication/a0e196ea?page=45"> 4. Connect to the machine. How you do this wi</a> <a title="FRE_Combined_English_zMag_F_040314 page 46" href="http://viewer.zmags.com/publication/a0e196ea?page=46"> TAKE! Cope with Ne</a> <a title="FRE_Combined_English_zMag_F_040314 page 47" href="http://viewer.zmags.com/publication/a0e196ea?page=47"> What Happens During a Treatment You're ready! Bef</a> <a title="FRE_Combined_English_zMag_F_040314 page 48" href="http://viewer.zmags.com/publication/a0e196ea?page=48"> Low blood pressure may cause some or all of these</a> <a title="FRE_Combined_English_zMag_F_040314 page 49" href="http://viewer.zmags.com/publication/a0e196ea?page=49"> TAKE! Share Your Symptoms with </a> <a title="FRE_Combined_English_zMag_F_040314 page 50" href="http://viewer.zmags.com/publication/a0e196ea?page=50"> Help the Time Pass! Treatment time can seem to pa</a> <a title="FRE_Combined_English_zMag_F_040314 page 51" href="http://viewer.zmags.com/publication/a0e196ea?page=51"> Beep Beep Means You Are Safe! Your machine may be</a> <a title="FRE_Combined_English_zMag_F_040314 page 52" href="http://viewer.zmags.com/publication/a0e196ea?page=52"> When you're</a> <a title="FRE_Combined_English_zMag_F_040314 page 53" href="http://viewer.zmags.com/publication/a0e196ea?page=53"> n Check your blood pressure sitting and standing.</a> <a title="FRE_Combined_English_zMag_F_040314 page 54" href="http://viewer.zmags.com/publication/a0e196ea?page=54"> Home, Sweet Home Great job! When the nurse or pat</a> <a title="FRE_Combined_English_zMag_F_040314 page 55" href="http://viewer.zmags.com/publication/a0e196ea?page=55"> How Your Health Care Team Can Help Dialysis take</a> <a title="FRE_Combined_English_zMag_F_040314 page 56" href="http://viewer.zmags.com/publication/a0e196ea?page=56"> Your Doctor Your “kidney doctor” prescribes your </a> <a title="FRE_Combined_English_zMag_F_040314 page 57" href="http://viewer.zmags.com/publication/a0e196ea?page=57"> Your Patient Care Technician (PCT) Your patient c</a> <a title="FRE_Combined_English_zMag_F_040314 page 58" href="http://viewer.zmags.com/publication/a0e196ea?page=58"> Your Dietitian Your dietitian will help you learn</a> <a title="FRE_Combined_English_zMag_F_040314 page 59" href="http://viewer.zmags.com/publication/a0e196ea?page=59"> Your Social Worker Dialysis can affect your finan</a> <a title="FRE_Combined_English_zMag_F_040314 page 60" href="http://viewer.zmags.com/publication/a0e196ea?page=60"> Your Machine and Water Technicians These team mem</a> <a title="FRE_Combined_English_zMag_F_040314 page 61" href="http://viewer.zmags.com/publication/a0e196ea?page=61"> Try this Quick Review! Q</a> <a title="FRE_Combined_English_zMag_F_040314 page 62" href="http://viewer.zmags.com/publication/a0e196ea?page=62"> RightStart Guides 1: Welcome NOTES Guide 2: Wha</a> <a title="FRE_Combined_English_zMag_F_040314 page 63" href="http://viewer.zmags.com/publication/a0e196ea?page=63"> RightStart Guides 1: Welcome NOTES Guide 2: Wha</a> <a title="FRE_Combined_English_zMag_F_040314 page 64" href="http://viewer.zmags.com/publication/a0e196ea?page=64"> RightStart Guides 1: Welcome NOTES Guide 2: Wha</a> <a title="FRE_Combined_English_zMag_F_040314 page 65" href="http://viewer.zmags.com/publication/a0e196ea?page=65"> Resources for: What to Expect When Your Start In</a> <a title="FRE_Combined_English_zMag_F_040314 page 66" href="http://viewer.zmags.com/publication/a0e196ea?page=66"> RightStart Guides 1: Welcome 2: What To Expect </a> <a title="FRE_Combined_English_zMag_F_040314 page 67" href="http://viewer.zmags.com/publication/a0e196ea?page=67"> Feeling Good Starts with Choosing a</a> <a title="FRE_Combined_English_zMag_F_040314 page 68" href="http://viewer.zmags.com/publication/a0e196ea?page=68"> 12 12 14 15 17 18 </a> <a title="FRE_Combined_English_zMag_F_040314 page 69" href="http://viewer.zmags.com/publication/a0e196ea?page=69"> At a Glance Fistula, the best access. 1</a> <a title="FRE_Combined_English_zMag_F_040314 page 70" href="http://viewer.zmags.com/publication/a0e196ea?page=70"> 6 If you have a catheter, talk with your doctor</a> <a title="FRE_Combined_English_zMag_F_040314 page 71" href="http://viewer.zmags.com/publication/a0e196ea?page=71"> Access Choices for Hemodialysis Dialysis is the </a> <a title="FRE_Combined_English_zMag_F_040314 page 72" href="http://viewer.zmags.com/publication/a0e196ea?page=72"> TAKE! Do You Have </a> <a title="FRE_Combined_English_zMag_F_040314 page 73" href="http://viewer.zmags.com/publication/a0e196ea?page=73"> Vein Artery Artery Soft Gr</a> <a title="FRE_Combined_English_zMag_F_040314 page 74" href="http://viewer.zmags.com/publication/a0e196ea?page=74"> Fresenius Medical Care If a graft fails, ask you</a> <a title="FRE_Combined_English_zMag_F_040314 page 75" href="http://viewer.zmags.com/publication/a0e196ea?page=75"> Patients SAY!Hemodialysis Catheters “When I firs</a> <a title="FRE_Combined_English_zMag_F_040314 page 76" href="http://viewer.zmags.com/publication/a0e196ea?page=76"> Can't Get a Fistula or Graft? Think About PD A sm</a> <a title="FRE_Combined_English_zMag_F_040314 page 77" href="http://viewer.zmags.com/publication/a0e196ea?page=77"> Try this Quick Review! QUICK </a> <a title="FRE_Combined_English_zMag_F_040314 page 78" href="http://viewer.zmags.com/publication/a0e196ea?page=78"> Patients SAY!Dialysis Needles Haven't had dialysi</a> <a title="FRE_Combined_English_zMag_F_040314 page 79" href="http://viewer.zmags.com/publication/a0e196ea?page=79"> Had a Fistula or Graft that Didn't Work? Most fis</a> <a title="FRE_Combined_English_zMag_F_040314 page 80" href="http://viewer.zmags.com/publication/a0e196ea?page=80"> A Tale of Two Patients To see how your access ch</a> <a title="FRE_Combined_English_zMag_F_040314 page 81" href="http://viewer.zmags.com/publication/a0e196ea?page=81"> Fistula Frank Continued... Month 8: Oops, the t</a> <a title="FRE_Combined_English_zMag_F_040314 page 82" href="http://viewer.zmags.com/publication/a0e196ea?page=82"> Planning a Transplant? Should You Keep Your Cathe</a> <a title="FRE_Combined_English_zMag_F_040314 page 83" href="http://viewer.zmags.com/publication/a0e196ea?page=83"> How to Get the Access YOU Want Don't have the ac</a> <a title="FRE_Combined_English_zMag_F_040314 page 84" href="http://viewer.zmags.com/publication/a0e196ea?page=84"> Try this Quick Review! Q</a> <a title="FRE_Combined_English_zMag_F_040314 page 85" href="http://viewer.zmags.com/publication/a0e196ea?page=85"> Resources for: Feeling Good Starts with Cho</a> <a title="FRE_Combined_English_zMag_F_040314 page 86" href="http://viewer.zmags.com/publication/a0e196ea?page=86"> RightStart Guides 1: Welcome 2: What To Expect </a> <a title="FRE_Combined_English_zMag_F_040314 page 87" href="http://viewer.zmags.com/publication/a0e196ea?page=87"> Keeping Your Fistula or Graft Strong 4 </a> <a title="FRE_Combined_English_zMag_F_040314 page 88" href="http://viewer.zmags.com/publication/a0e196ea?page=88"> 14 14 15 16 17 18 18 21 Fres</a> <a title="FRE_Combined_English_zMag_F_040314 page 89" href="http://viewer.zmags.com/publication/a0e196ea?page=89"> At a Glance 1 After surgery, call the surgeon</a> <a title="FRE_Combined_English_zMag_F_040314 page 90" href="http://viewer.zmags.com/publication/a0e196ea?page=90"> 4 Ask about ways to deal with fear of needles. </a> <a title="FRE_Combined_English_zMag_F_040314 page 91" href="http://viewer.zmags.com/publication/a0e196ea?page=91"> Access Surgery and Healing Getting an access can</a> <a title="FRE_Combined_English_zMag_F_040314 page 92" href="http://viewer.zmags.com/publication/a0e196ea?page=92"> Once you ge</a> <a title="FRE_Combined_English_zMag_F_040314 page 93" href="http://viewer.zmags.com/publication/a0e196ea?page=93"> TAKE! Reduce Swell</a> <a title="FRE_Combined_English_zMag_F_040314 page 94" href="http://viewer.zmags.com/publication/a0e196ea?page=94"> Getting Ready to Use Your Access It will take ti</a> <a title="FRE_Combined_English_zMag_F_040314 page 95" href="http://viewer.zmags.com/publication/a0e196ea?page=95"> TAKE! Make Your Fistula Strong! </a> <a title="FRE_Combined_English_zMag_F_040314 page 96" href="http://viewer.zmags.com/publication/a0e196ea?page=96"> Patients SAY! How a Fistula or Graft Looks Get</a> <a title="FRE_Combined_English_zMag_F_040314 page 97" href="http://viewer.zmags.com/publication/a0e196ea?page=97"> TAKE! Fight Needle Fear </a> <a title="FRE_Combined_English_zMag_F_040314 page 98" href="http://viewer.zmags.com/publication/a0e196ea?page=98"> Taking Control of Placing Needles Some people fee</a> <a title="FRE_Combined_English_zMag_F_040314 page 99" href="http://viewer.zmags.com/publication/a0e196ea?page=99"> Patients SAY! Patients Talk About…Taking Control</a> <a title="FRE_Combined_English_zMag_F_040314 page 100" href="http://viewer.zmags.com/publication/a0e196ea?page=100"> Aneurysm Damaged graft inside arm </a> <a title="FRE_Combined_English_zMag_F_040314 page 101" href="http://viewer.zmags.com/publication/a0e196ea?page=101"> Buttonhole Here's how the Buttonhole Technique w</a> <a title="FRE_Combined_English_zMag_F_040314 page 102" href="http://viewer.zmags.com/publication/a0e196ea?page=102"> Holding Your Needle Sites After Treatment When yo</a> <a title="FRE_Combined_English_zMag_F_040314 page 103" href="http://viewer.zmags.com/publication/a0e196ea?page=103"> A Healthy Access for the Years Ahead Daily Care </a> <a title="FRE_Combined_English_zMag_F_040314 page 104" href="http://viewer.zmags.com/publication/a0e196ea?page=104"> 3 </a> <a title="FRE_Combined_English_zMag_F_040314 page 105" href="http://viewer.zmags.com/publication/a0e196ea?page=105"> Try this Quick Review! Q</a> <a title="FRE_Combined_English_zMag_F_040314 page 106" href="http://viewer.zmags.com/publication/a0e196ea?page=106"> How to Manage Problems No access is perfect. Your</a> <a title="FRE_Combined_English_zMag_F_040314 page 107" href="http://viewer.zmags.com/publication/a0e196ea?page=107"> 3 Be Safe! 3 Be Safe! What to Do about Bleeding</a> <a title="FRE_Combined_English_zMag_F_040314 page 108" href="http://viewer.zmags.com/publication/a0e196ea?page=108"> Try this Quick Review! Q</a> <a title="FRE_Combined_English_zMag_F_040314 page 109" href="http://viewer.zmags.com/publication/a0e196ea?page=109"> Resources for: Keeping Your Fistula or Graft Stro</a> <a title="FRE_Combined_English_zMag_F_040314 page 110" href="http://viewer.zmags.com/publication/a0e196ea?page=110"> RightStart Guides 1: Welcome 2: What To Expect </a> <a title="FRE_Combined_English_zMag_F_040314 page 111" href="http://viewer.zmags.com/publication/a0e196ea?page=111"> Caring for Your Hemodialysis Catheter 4 6</a> <a title="FRE_Combined_English_zMag_F_040314 page 112" href="http://viewer.zmags.com/publication/a0e196ea?page=112"> 8 8 9 10 11 12 13 14 </a> <a title="FRE_Combined_English_zMag_F_040314 page 113" href="http://viewer.zmags.com/publication/a0e196ea?page=113"> At a Glance 1 Hemodialysis catheters are best </a> <a title="FRE_Combined_English_zMag_F_040314 page 114" href="http://viewer.zmags.com/publication/a0e196ea?page=114"> 3 Keep your catheter dressing clean and dry. Av</a> <a title="FRE_Combined_English_zMag_F_040314 page 115" href="http://viewer.zmags.com/publication/a0e196ea?page=115"> Hemodialysis Catheters Are Temporary A hemodialy</a> <a title="FRE_Combined_English_zMag_F_040314 page 116" href="http://viewer.zmags.com/publication/a0e196ea?page=116"> Placing a Catheter You may get a hemodialysis ca</a> <a title="FRE_Combined_English_zMag_F_040314 page 117" href="http://viewer.zmags.com/publication/a0e196ea?page=117"> Using Your Catheter for Dialysis Proper care of </a> <a title="FRE_Combined_English_zMag_F_040314 page 118" href="http://viewer.zmags.com/publication/a0e196ea?page=118"> 3 Be Safe! Always Keep The Ends Of Your Catheter</a> <a title="FRE_Combined_English_zMag_F_040314 page 119" href="http://viewer.zmags.com/publication/a0e196ea?page=119"> How To Handle Problems with Your Catheter at Home</a> <a title="FRE_Combined_English_zMag_F_040314 page 120" href="http://viewer.zmags.com/publication/a0e196ea?page=120"> TAKE! Don't Wait T</a> <a title="FRE_Combined_English_zMag_F_040314 page 121" href="http://viewer.zmags.com/publication/a0e196ea?page=121"> If your Catheter Comes Out Sometimes a pull or tu</a> <a title="FRE_Combined_English_zMag_F_040314 page 122" href="http://viewer.zmags.com/publication/a0e196ea?page=122"> Other Serious Catheter Problems Blood clots. Cat</a> <a title="FRE_Combined_English_zMag_F_040314 page 123" href="http://viewer.zmags.com/publication/a0e196ea?page=123"> What to Do for a Loose,</a> <a title="FRE_Combined_English_zMag_F_040314 page 124" href="http://viewer.zmags.com/publication/a0e196ea?page=124"> QUICK REVIEW 1. 2. 3. Try this Quick Rev</a> <a title="FRE_Combined_English_zMag_F_040314 page 125" href="http://viewer.zmags.com/publication/a0e196ea?page=125"> A Happy Moment! Taking Out a Catheter A catheter </a> <a title="FRE_Combined_English_zMag_F_040314 page 126" href="http://viewer.zmags.com/publication/a0e196ea?page=126"> RightStart Guides 1: Welcome N O T E S </a> <a title="FRE_Combined_English_zMag_F_040314 page 127" href="http://viewer.zmags.com/publication/a0e196ea?page=127"> RightStart Guides 1: Welcome N O T E S </a> <a title="FRE_Combined_English_zMag_F_040314 page 128" href="http://viewer.zmags.com/publication/a0e196ea?page=128"> RightStart Guides 1: Welcome N O T E S </a> <a title="FRE_Combined_English_zMag_F_040314 page 129" href="http://viewer.zmags.com/publication/a0e196ea?page=129"> Resources for: Caring for Your Hemodialysis Cath</a> <a title="FRE_Combined_English_zMag_F_040314 page 130" href="http://viewer.zmags.com/publication/a0e196ea?page=130"> RightStart Guides 1: Welcome 2: What To Expect </a> <a title="FRE_Combined_English_zMag_F_040314 page 131" href="http://viewer.zmags.com/publication/a0e196ea?page=131"> Rx For Dialysis Medications 4 6 8 1</a> <a title="FRE_Combined_English_zMag_F_040314 page 132" href="http://viewer.zmags.com/publication/a0e196ea?page=132"> 20 20 22 22 </a> <a title="FRE_Combined_English_zMag_F_040314 page 133" href="http://viewer.zmags.com/publication/a0e196ea?page=133"> At a Glance 1 Your Medications Help Protect Yo</a> <a title="FRE_Combined_English_zMag_F_040314 page 134" href="http://viewer.zmags.com/publication/a0e196ea?page=134"> 3 Remember to take your Medications. n Ask your</a> <a title="FRE_Combined_English_zMag_F_040314 page 135" href="http://viewer.zmags.com/publication/a0e196ea?page=135"> Your Medications Help Protect Your Health Dialys</a> <a title="FRE_Combined_English_zMag_F_040314 page 136" href="http://viewer.zmags.com/publication/a0e196ea?page=136"> 3 Be Safe! Bring in Your Medications for Review </a> <a title="FRE_Combined_English_zMag_F_040314 page 137" href="http://viewer.zmags.com/publication/a0e196ea?page=137"> Have a Healthy Heart! </a> <a title="FRE_Combined_English_zMag_F_040314 page 138" href="http://viewer.zmags.com/publication/a0e196ea?page=138"> Other Ways to Lower Your Blood Pressure Medicatio</a> <a title="FRE_Combined_English_zMag_F_040314 page 139" href="http://viewer.zmags.com/publication/a0e196ea?page=139"> Keep Your Bones Strong! Kidneys play a key role i</a> <a title="FRE_Combined_English_zMag_F_040314 page 140" href="http://viewer.zmags.com/publication/a0e196ea?page=140"> Avoid an Energy Crisis: Treat Anemia Are you so t</a> <a title="FRE_Combined_English_zMag_F_040314 page 141" href="http://viewer.zmags.com/publication/a0e196ea?page=141"> Patients SAY! Treating Anemia “About 2 years ag</a> <a title="FRE_Combined_English_zMag_F_040314 page 142" href="http://viewer.zmags.com/publication/a0e196ea?page=142"> Feel Your Best Heart, bones, energy—what about th</a> <a title="FRE_Combined_English_zMag_F_040314 page 143" href="http://viewer.zmags.com/publication/a0e196ea?page=143"> Take Your Medications the Right Way Medications </a> <a title="FRE_Combined_English_zMag_F_040314 page 144" href="http://viewer.zmags.com/publication/a0e196ea?page=144"> 3 Be Safe! How to take the medications will be o</a> <a title="FRE_Combined_English_zMag_F_040314 page 145" href="http://viewer.zmags.com/publication/a0e196ea?page=145"> TAKE! Swallow Your</a> <a title="FRE_Combined_English_zMag_F_040314 page 146" href="http://viewer.zmags.com/publication/a0e196ea?page=146"> 3 Be Safe! Protect Yourself from Medications tha</a> <a title="FRE_Combined_English_zMag_F_040314 page 147" href="http://viewer.zmags.com/publication/a0e196ea?page=147"> Patients SAY! How They Remember Their Medication</a> <a title="FRE_Combined_English_zMag_F_040314 page 148" href="http://viewer.zmags.com/publication/a0e196ea?page=148"> TAKE! Mark Your Ca</a> <a title="FRE_Combined_English_zMag_F_040314 page 149" href="http://viewer.zmags.com/publication/a0e196ea?page=149"> Try this Quick Review! QUICK Can </a> <a title="FRE_Combined_English_zMag_F_040314 page 150" href="http://viewer.zmags.com/publication/a0e196ea?page=150"> TAKE! If You Can't</a> <a title="FRE_Combined_English_zMag_F_040314 page 151" href="http://viewer.zmags.com/publication/a0e196ea?page=151"> Patients SAY! I Don't Think I Need this Medicati</a> <a title="FRE_Combined_English_zMag_F_040314 page 152" href="http://viewer.zmags.com/publication/a0e196ea?page=152"> n Talk to your doctor. Some side effects will go </a> <a title="FRE_Combined_English_zMag_F_040314 page 153" href="http://viewer.zmags.com/publication/a0e196ea?page=153"> Your Pharmacist Can Help Keep You Safe! Pharmacis</a> <a title="FRE_Combined_English_zMag_F_040314 page 154" href="http://viewer.zmags.com/publication/a0e196ea?page=154"> RightStart Guides 1: Welcome N O T E S </a> <a title="FRE_Combined_English_zMag_F_040314 page 155" href="http://viewer.zmags.com/publication/a0e196ea?page=155"> RightStart Guides 1: Welcome N O T E S </a> <a title="FRE_Combined_English_zMag_F_040314 page 156" href="http://viewer.zmags.com/publication/a0e196ea?page=156"> RightStart Guides 1: Welcome N O T E S </a> <a title="FRE_Combined_English_zMag_F_040314 page 157" href="http://viewer.zmags.com/publication/a0e196ea?page=157"> Resources for: Rx For Dialysis Medications Wou</a> <a title="FRE_Combined_English_zMag_F_040314 page 158" href="http://viewer.zmags.com/publication/a0e196ea?page=158"> RightStart Guides 1: Welcome 2: What To Expect </a> <a title="FRE_Combined_English_zMag_F_040314 page 159" href="http://viewer.zmags.com/publication/a0e196ea?page=159"> Enjoy Your Life 4 6 6 7 8 8 9 </a> <a title="FRE_Combined_English_zMag_F_040314 page 160" href="http://viewer.zmags.com/publication/a0e196ea?page=160"> 19 20 22 23 24 26 28 28 31 31 </a> <a title="FRE_Combined_English_zMag_F_040314 page 161" href="http://viewer.zmags.com/publication/a0e196ea?page=161"> At a Glance 1 People on dialysis still enjoy l</a> <a title="FRE_Combined_English_zMag_F_040314 page 162" href="http://viewer.zmags.com/publication/a0e196ea?page=162"> 4 Exercise can make you stronger. You can find</a> <a title="FRE_Combined_English_zMag_F_040314 page 163" href="http://viewer.zmags.com/publication/a0e196ea?page=163"> What Do You Want Your Life to Look Like? Choose </a> <a title="FRE_Combined_English_zMag_F_040314 page 164" href="http://viewer.zmags.com/publication/a0e196ea?page=164"> Patients SAY! Have a Positive Point of View You </a> <a title="FRE_Combined_English_zMag_F_040314 page 165" href="http://viewer.zmags.com/publication/a0e196ea?page=165"> None of us have a good attitude all the time. But</a> <a title="FRE_Combined_English_zMag_F_040314 page 166" href="http://viewer.zmags.com/publication/a0e196ea?page=166"> TAKE! Ease Your Fe</a> <a title="FRE_Combined_English_zMag_F_040314 page 167" href="http://viewer.zmags.com/publication/a0e196ea?page=167"> TAKE! Take Charge of Anger </a> <a title="FRE_Combined_English_zMag_F_040314 page 168" href="http://viewer.zmags.com/publication/a0e196ea?page=168"> Use “I Statements” to Share Angry Feelings Angry?</a> <a title="FRE_Combined_English_zMag_F_040314 page 169" href="http://viewer.zmags.com/publication/a0e196ea?page=169"> 12 We all get sad and blue now and then. But dep</a> <a title="FRE_Combined_English_zMag_F_040314 page 170" href="http://viewer.zmags.com/publication/a0e196ea?page=170"> TAKE! Get Relief f</a> <a title="FRE_Combined_English_zMag_F_040314 page 171" href="http://viewer.zmags.com/publication/a0e196ea?page=171"> Try this Quick Review! QUICK </a> <a title="FRE_Combined_English_zMag_F_040314 page 172" href="http://viewer.zmags.com/publication/a0e196ea?page=172"> Stay Fit with Exercise Staying active helps your</a> <a title="FRE_Combined_English_zMag_F_040314 page 173" href="http://viewer.zmags.com/publication/a0e196ea?page=173"> 3 Be Safe! Know the Signs of an Exercise Problem</a> <a title="FRE_Combined_English_zMag_F_040314 page 174" href="http://viewer.zmags.com/publication/a0e196ea?page=174"> Play Your Way to Fitness When you were a kid, you</a> <a title="FRE_Combined_English_zMag_F_040314 page 175" href="http://viewer.zmags.com/publication/a0e196ea?page=175"> Try this Quick Review! Q</a> <a title="FRE_Combined_English_zMag_F_040314 page 176" href="http://viewer.zmags.com/publication/a0e196ea?page=176"> Reach for Your Goals Setting goals is a way for </a> <a title="FRE_Combined_English_zMag_F_040314 page 177" href="http://viewer.zmags.com/publication/a0e196ea?page=177"> Patients SAY! Work and School Working “My wor</a> <a title="FRE_Combined_English_zMag_F_040314 page 178" href="http://viewer.zmags.com/publication/a0e196ea?page=178"> TAKE! Work or Go t</a> <a title="FRE_Combined_English_zMag_F_040314 page 179" href="http://viewer.zmags.com/publication/a0e196ea?page=179"> Patients SAY! Leisure Time “I get involved in m</a> <a title="FRE_Combined_English_zMag_F_040314 page 180" href="http://viewer.zmags.com/publication/a0e196ea?page=180"> Patients SAY! Don't Limit Yourself! Some people </a> <a title="FRE_Combined_English_zMag_F_040314 page 181" href="http://viewer.zmags.com/publication/a0e196ea?page=181"> Love and Babies Men and women whose kidneys fail </a> <a title="FRE_Combined_English_zMag_F_040314 page 182" href="http://viewer.zmags.com/publication/a0e196ea?page=182"> Talk with Your Partner Share your feelings. Your </a> <a title="FRE_Combined_English_zMag_F_040314 page 183" href="http://viewer.zmags.com/publication/a0e196ea?page=183"> Reaching Goals: One Step at a Time Think back ove</a> <a title="FRE_Combined_English_zMag_F_040314 page 184" href="http://viewer.zmags.com/publication/a0e196ea?page=184"> Try this Quick Review! QUICK </a> <a title="FRE_Combined_English_zMag_F_040314 page 185" href="http://viewer.zmags.com/publication/a0e196ea?page=185"> Sort Out Your Financial Fitness Stay Financially</a> <a title="FRE_Combined_English_zMag_F_040314 page 186" href="http://viewer.zmags.com/publication/a0e196ea?page=186"> TAKE! Know Your He</a> <a title="FRE_Combined_English_zMag_F_040314 page 187" href="http://viewer.zmags.com/publication/a0e196ea?page=187"> Try this Quick Review! Q</a> <a title="FRE_Combined_English_zMag_F_040314 page 188" href="http://viewer.zmags.com/publication/a0e196ea?page=188"> Know End of Life Care Choices An Advance Directi</a> <a title="FRE_Combined_English_zMag_F_040314 page 189" href="http://viewer.zmags.com/publication/a0e196ea?page=189"> Q: Can I change my mind about what I want fo</a> <a title="FRE_Combined_English_zMag_F_040314 page 190" href="http://viewer.zmags.com/publication/a0e196ea?page=190"> RightStart Guides 1: Welcome N O T E S </a> <a title="FRE_Combined_English_zMag_F_040314 page 191" href="http://viewer.zmags.com/publication/a0e196ea?page=191"> Resources for: Enjoy Your Life Would you like t</a> <a title="FRE_Combined_English_zMag_F_040314 page 192" href="http://viewer.zmags.com/publication/a0e196ea?page=192"> RightStart Guides 1: Welcome 2: What To Expect </a> <a title="FRE_Combined_English_zMag_F_040314 page 193" href="http://viewer.zmags.com/publication/a0e196ea?page=193"> You Have Options: Treatments for Kidney Failure </a> <a title="FRE_Combined_English_zMag_F_040314 page 194" href="http://viewer.zmags.com/publication/a0e196ea?page=194"> 24 24 25 27 28 28 29 In-Center Nocturnal </a> <a title="FRE_Combined_English_zMag_F_040314 page 195" href="http://viewer.zmags.com/publication/a0e196ea?page=195"> At a Glance If you do your dialysis three days a</a> <a title="FRE_Combined_English_zMag_F_040314 page 196" href="http://viewer.zmags.com/publication/a0e196ea?page=196"> Treatment Options Compared: No Dialysis Needed: </a> <a title="FRE_Combined_English_zMag_F_040314 page 197" href="http://viewer.zmags.com/publication/a0e196ea?page=197"> Your Treatment Options The start of dialysis is </a> <a title="FRE_Combined_English_zMag_F_040314 page 198" href="http://viewer.zmags.com/publication/a0e196ea?page=198"> A New Kidney Through Transplant How Transplant W</a> <a title="FRE_Combined_English_zMag_F_040314 page 199" href="http://viewer.zmags.com/publication/a0e196ea?page=199"> Patients SAY! n While you have a transplant, you</a> <a title="FRE_Combined_English_zMag_F_040314 page 200" href="http://viewer.zmags.com/publication/a0e196ea?page=200"> Where Kidneys for Transplant Come From There are </a> <a title="FRE_Combined_English_zMag_F_040314 page 201" href="http://viewer.zmags.com/publication/a0e196ea?page=201"> Things to Think About with a Deceased Donor: n Yo</a> <a title="FRE_Combined_English_zMag_F_040314 page 202" href="http://viewer.zmags.com/publication/a0e196ea?page=202"> TAKE! See If a Tra</a> <a title="FRE_Combined_English_zMag_F_040314 page 203" href="http://viewer.zmags.com/publication/a0e196ea?page=203"> Try this Quick Review! QUICK </a> <a title="FRE_Combined_English_zMag_F_040314 page 204" href="http://viewer.zmags.com/publication/a0e196ea?page=204"> A surgeon puts a PD tube through the wall of your</a> <a title="FRE_Combined_English_zMag_F_040314 page 205" href="http://viewer.zmags.com/publication/a0e196ea?page=205"> Patients SAY! PD Without A Machine This is calle</a> <a title="FRE_Combined_English_zMag_F_040314 page 206" href="http://viewer.zmags.com/publication/a0e196ea?page=206"> PD Pros: n Allows more time for work, school, or </a> <a title="FRE_Combined_English_zMag_F_040314 page 207" href="http://viewer.zmags.com/publication/a0e196ea?page=207"> 16 TAKE! See If P</a> <a title="FRE_Combined_English_zMag_F_040314 page 208" href="http://viewer.zmags.com/publication/a0e196ea?page=208"> Try this Quick Review! QUICK </a> <a title="FRE_Combined_English_zMag_F_040314 page 209" href="http://viewer.zmags.com/publication/a0e196ea?page=209"> Home Hemodialysis Home dialysis can be done in m</a> <a title="FRE_Combined_English_zMag_F_040314 page 210" href="http://viewer.zmags.com/publication/a0e196ea?page=210"> Patients SAY! Home Dialysis I'm used to needles</a> <a title="FRE_Combined_English_zMag_F_040314 page 211" href="http://viewer.zmags.com/publication/a0e196ea?page=211"> Short Daily Hemodialysis A nurse teaches you and</a> <a title="FRE_Combined_English_zMag_F_040314 page 212" href="http://viewer.zmags.com/publication/a0e196ea?page=212"> Cons: n No treatment is perfect. Short daily trea</a> <a title="FRE_Combined_English_zMag_F_040314 page 213" href="http://viewer.zmags.com/publication/a0e196ea?page=213"> TAKE! See if Home </a> <a title="FRE_Combined_English_zMag_F_040314 page 214" href="http://viewer.zmags.com/publication/a0e196ea?page=214"> Try this Quick Review! Q</a> <a title="FRE_Combined_English_zMag_F_040314 page 215" href="http://viewer.zmags.com/publication/a0e196ea?page=215"> In-Center Nocturnal Hemodialysis: Sleep Through Y</a> <a title="FRE_Combined_English_zMag_F_040314 page 216" href="http://viewer.zmags.com/publication/a0e196ea?page=216"> Your Life with Nighttime Hemodialysis Long, night</a> <a title="FRE_Combined_English_zMag_F_040314 page 217" href="http://viewer.zmags.com/publication/a0e196ea?page=217"> TAKE! See if Night</a> <a title="FRE_Combined_English_zMag_F_040314 page 218" href="http://viewer.zmags.com/publication/a0e196ea?page=218"> Try this Quick Review! QUICK </a> <a title="FRE_Combined_English_zMag_F_040314 page 219" href="http://viewer.zmags.com/publication/a0e196ea?page=219"> Choosing to Stop Treatment Why Some People Choos</a> <a title="FRE_Combined_English_zMag_F_040314 page 220" href="http://viewer.zmags.com/publication/a0e196ea?page=220"> Patients SAY! Stopping Treatment “My mom wants </a> <a title="FRE_Combined_English_zMag_F_040314 page 221" href="http://viewer.zmags.com/publication/a0e196ea?page=221"> Since you know when you want to stop treatment, y</a> <a title="FRE_Combined_English_zMag_F_040314 page 222" href="http://viewer.zmags.com/publication/a0e196ea?page=222"> RightStart Guides 1: Welcome N O T E S </a> <a title="FRE_Combined_English_zMag_F_040314 page 223" href="http://viewer.zmags.com/publication/a0e196ea?page=223"> Resources for: Treatments for Kidney Failure Yo</a> <a title="FRE_Combined_English_zMag_F_040314 page 224" href="http://viewer.zmags.com/publication/a0e196ea?page=224"> RightStart Guides 1: Welcome 2: What To Expect </a> <a title="FRE_Combined_English_zMag_F_040314 page 225" href="http://viewer.zmags.com/publication/a0e196ea?page=225"> Foods for Healthy Living 4 6 8 </a> <a title="FRE_Combined_English_zMag_F_040314 page 226" href="http://viewer.zmags.com/publication/a0e196ea?page=226"> 20 24 28 28 29 30 31 32 33 35 </a> <a title="FRE_Combined_English_zMag_F_040314 page 227" href="http://viewer.zmags.com/publication/a0e196ea?page=227"> At a Glance 1 People on dialysis need to eat l</a> <a title="FRE_Combined_English_zMag_F_040314 page 228" href="http://viewer.zmags.com/publication/a0e196ea?page=228"> 4 Your dietitian will help you make a meal plan</a> <a title="FRE_Combined_English_zMag_F_040314 page 229" href="http://viewer.zmags.com/publication/a0e196ea?page=229"> Eat Well to Feel Well Did you know? Research sho</a> <a title="FRE_Combined_English_zMag_F_040314 page 230" href="http://viewer.zmags.com/publication/a0e196ea?page=230"> TAKE! Eat More to </a> <a title="FRE_Combined_English_zMag_F_040314 page 231" href="http://viewer.zmags.com/publication/a0e196ea?page=231"> Within the first few weeks of starting dialysis, </a> <a title="FRE_Combined_English_zMag_F_040314 page 232" href="http://viewer.zmags.com/publication/a0e196ea?page=232"> Protein hel</a> <a title="FRE_Combined_English_zMag_F_040314 page 233" href="http://viewer.zmags.com/publication/a0e196ea?page=233"> Good Protein Choices The best protein for you is </a> <a title="FRE_Combined_English_zMag_F_040314 page 234" href="http://viewer.zmags.com/publication/a0e196ea?page=234"> Try this Quick Review! Q</a> <a title="FRE_Combined_English_zMag_F_040314 page 235" href="http://viewer.zmags.com/publication/a0e196ea?page=235"> Pass on the Salt Patients SAY! Salt “Getting </a> <a title="FRE_Combined_English_zMag_F_040314 page 236" href="http://viewer.zmags.com/publication/a0e196ea?page=236"> Compare labels to find `low sodium' foods (see be</a> <a title="FRE_Combined_English_zMag_F_040314 page 237" href="http://viewer.zmags.com/publication/a0e196ea?page=237"> Cooking with Less Salt You can add lots of flavor</a> <a title="FRE_Combined_English_zMag_F_040314 page 238" href="http://viewer.zmags.com/publication/a0e196ea?page=238"> Try this Quick Review! Q</a> <a title="FRE_Combined_English_zMag_F_040314 page 239" href="http://viewer.zmags.com/publication/a0e196ea?page=239"> Limit Fluids: Why and How Patients SAY! Fluids</a> <a title="FRE_Combined_English_zMag_F_040314 page 240" href="http://viewer.zmags.com/publication/a0e196ea?page=240"> From one da</a> <a title="FRE_Combined_English_zMag_F_040314 page 241" href="http://viewer.zmags.com/publication/a0e196ea?page=241"> TAKE! Combat Thirs</a> <a title="FRE_Combined_English_zMag_F_040314 page 242" href="http://viewer.zmags.com/publication/a0e196ea?page=242"> Try this Quick Review! Q</a> <a title="FRE_Combined_English_zMag_F_040314 page 243" href="http://viewer.zmags.com/publication/a0e196ea?page=243"> Potassium: Too Much Can Stop Your Heart Patient</a> <a title="FRE_Combined_English_zMag_F_040314 page 244" href="http://viewer.zmags.com/publication/a0e196ea?page=244"> Patients SAY! Lowering Potassium “My favorite f</a> <a title="FRE_Combined_English_zMag_F_040314 page 245" href="http://viewer.zmags.com/publication/a0e196ea?page=245"> TAKE! Make Good Po</a> <a title="FRE_Combined_English_zMag_F_040314 page 246" href="http://viewer.zmags.com/publication/a0e196ea?page=246"> Try this Quick Review! Q</a> <a title="FRE_Combined_English_zMag_F_040314 page 247" href="http://viewer.zmags.com/publication/a0e196ea?page=247"> Phosphorus: Too Much is Trouble Patients SAY! </a> <a title="FRE_Combined_English_zMag_F_040314 page 248" href="http://viewer.zmags.com/publication/a0e196ea?page=248"> 3 Be Safe! Help Protect Your Bones and Heart Th</a> <a title="FRE_Combined_English_zMag_F_040314 page 249" href="http://viewer.zmags.com/publication/a0e196ea?page=249"> TAKE! Make Good Ph</a> <a title="FRE_Combined_English_zMag_F_040314 page 250" href="http://viewer.zmags.com/publication/a0e196ea?page=250"> More Tips: q Check phosphorus on food labels: </a> <a title="FRE_Combined_English_zMag_F_040314 page 251" href="http://viewer.zmags.com/publication/a0e196ea?page=251"> Fats and Your Heart Keep your heart safer by fol</a> <a title="FRE_Combined_English_zMag_F_040314 page 252" href="http://viewer.zmags.com/publication/a0e196ea?page=252"> How to Plan Your Meals You have a strong partner </a> <a title="FRE_Combined_English_zMag_F_040314 page 253" href="http://viewer.zmags.com/publication/a0e196ea?page=253"> Watch Serving Size When Raoul goes out to eat, he</a> <a title="FRE_Combined_English_zMag_F_040314 page 254" href="http://viewer.zmags.com/publication/a0e196ea?page=254"> TAKE! Read Food La</a> <a title="FRE_Combined_English_zMag_F_040314 page 255" href="http://viewer.zmags.com/publication/a0e196ea?page=255"> Try this Quick Review! QUICK </a> <a title="FRE_Combined_English_zMag_F_040314 page 256" href="http://viewer.zmags.com/publication/a0e196ea?page=256"> Patients SAY! Choose Wisely When Eating Out Ea</a> <a title="FRE_Combined_English_zMag_F_040314 page 257" href="http://viewer.zmags.com/publication/a0e196ea?page=257"> These days, lots of us have special food needs. Y</a> <a title="FRE_Combined_English_zMag_F_040314 page 258" href="http://viewer.zmags.com/publication/a0e196ea?page=258"> Plan Ahead for Special Events What do you do at a</a> <a title="FRE_Combined_English_zMag_F_040314 page 259" href="http://viewer.zmags.com/publication/a0e196ea?page=259"> Resources for: Foods for Healthy Living Would yo</a> <a title="FRE_Combined_English_zMag_F_040314 page 260" href="http://viewer.zmags.com/publication/a0e196ea?page=260"> RightStart Guides 1: Welcome 2: What To Expect </a> <a title="FRE_Combined_English_zMag_F_040314 page 261" href="http://viewer.zmags.com/publication/a0e196ea?page=261"> Plan Ahead for Disasters 4 6 9 9 </a> <a title="FRE_Combined_English_zMag_F_040314 page 262" href="http://viewer.zmags.com/publication/a0e196ea?page=262"> 21 21 22 24 24 25 26 28 31 32 33 </a> <a title="FRE_Combined_English_zMag_F_040314 page 263" href="http://viewer.zmags.com/publication/a0e196ea?page=263"> At a Glance 1 Planning ahead in case of a dis</a> <a title="FRE_Combined_English_zMag_F_040314 page 264" href="http://viewer.zmags.com/publication/a0e196ea?page=264"> 4 To stay safe if you can't leave your home, s</a> <a title="FRE_Combined_English_zMag_F_040314 page 265" href="http://viewer.zmags.com/publication/a0e196ea?page=265"> Be Ready…Just in Case Fires. Floods. Tornadoes. </a> <a title="FRE_Combined_English_zMag_F_040314 page 266" href="http://viewer.zmags.com/publication/a0e196ea?page=266"> 3 Be Safe! Be SURE Your Clinic Can Find You Fres</a> <a title="FRE_Combined_English_zMag_F_040314 page 267" href="http://viewer.zmags.com/publication/a0e196ea?page=267"> Patients SAY! Hurricaine Katrina “The after eff</a> <a title="FRE_Combined_English_zMag_F_040314 page 268" href="http://viewer.zmags.com/publication/a0e196ea?page=268"> Four Steps to Get Ready If you take these four st</a> <a title="FRE_Combined_English_zMag_F_040314 page 269" href="http://viewer.zmags.com/publication/a0e196ea?page=269"> q Electric, gas, and water companies q Loved ones</a> <a title="FRE_Combined_English_zMag_F_040314 page 270" href="http://viewer.zmags.com/publication/a0e196ea?page=270"> Emergency Info: q Radio and TV station(s) You ma</a> <a title="FRE_Combined_English_zMag_F_040314 page 271" href="http://viewer.zmags.com/publication/a0e196ea?page=271"> TAKE! Put Your Eme</a> <a title="FRE_Combined_English_zMag_F_040314 page 272" href="http://viewer.zmags.com/publication/a0e196ea?page=272"> Put Your Emergency Kit Together qCleHaannindgs</a> <a title="FRE_Combined_English_zMag_F_040314 page 273" href="http://viewer.zmags.com/publication/a0e196ea?page=273"> Have An Emergency Food and Water Supply If you ca</a> <a title="FRE_Combined_English_zMag_F_040314 page 274" href="http://viewer.zmags.com/publication/a0e196ea?page=274"> Build Your Emergency Food Supply, continued. </a> <a title="FRE_Combined_English_zMag_F_040314 page 275" href="http://viewer.zmags.com/publication/a0e196ea?page=275"> 3 Be Safe! Protect Against Food Poisoning Swap o</a> <a title="FRE_Combined_English_zMag_F_040314 page 276" href="http://viewer.zmags.com/publication/a0e196ea?page=276"> Plan to Reach Your Loved Ones When people fled fr</a> <a title="FRE_Combined_English_zMag_F_040314 page 277" href="http://viewer.zmags.com/publication/a0e196ea?page=277"> Try this Quick Review! QUICK REVIEW TRUE 1. I n</a> <a title="FRE_Combined_English_zMag_F_040314 page 278" href="http://viewer.zmags.com/publication/a0e196ea?page=278"> What to Do If Your Clinic Must Close Patients S</a> <a title="FRE_Combined_English_zMag_F_040314 page 279" href="http://viewer.zmags.com/publication/a0e196ea?page=279"> 3 Be Safe!Fresenius Medical Care has your health </a> <a title="FRE_Combined_English_zMag_F_040314 page 280" href="http://viewer.zmags.com/publication/a0e196ea?page=280"> What to Do If There Is a Problem While You Are at</a> <a title="FRE_Combined_English_zMag_F_040314 page 281" href="http://viewer.zmags.com/publication/a0e196ea?page=281"> Stop Your Treatment What if there is a gas leak, </a> <a title="FRE_Combined_English_zMag_F_040314 page 282" href="http://viewer.zmags.com/publication/a0e196ea?page=282"> Try this Quick Review! QUICK </a> <a title="FRE_Combined_English_zMag_F_040314 page 283" href="http://viewer.zmags.com/publication/a0e196ea?page=283"> What to Do If You Can't Leave Your Home A disast</a> <a title="FRE_Combined_English_zMag_F_040314 page 284" href="http://viewer.zmags.com/publication/a0e196ea?page=284"> 3 Be Safe! Tornado! It's pouring outside, with l</a> <a title="FRE_Combined_English_zMag_F_040314 page 285" href="http://viewer.zmags.com/publication/a0e196ea?page=285"> Use Thirst Tips to Help You Drink Less for a Few </a> <a title="FRE_Combined_English_zMag_F_040314 page 286" href="http://viewer.zmags.com/publication/a0e196ea?page=286"> TAKE! Follow Your </a> <a title="FRE_Combined_English_zMag_F_040314 page 287" href="http://viewer.zmags.com/publication/a0e196ea?page=287"> Avoid Other Hazards You are stuck in your home! W</a> <a title="FRE_Combined_English_zMag_F_040314 page 288" href="http://viewer.zmags.com/publication/a0e196ea?page=288"> 3 Be Safe!In a flood or an earthquake, water from</a> <a title="FRE_Combined_English_zMag_F_040314 page 289" href="http://viewer.zmags.com/publication/a0e196ea?page=289"> RightStart Guides 1: Welcome 2: What To Expect </a> <a title="FRE_Combined_English_zMag_F_040314 page 290" href="http://viewer.zmags.com/publication/a0e196ea?page=290"> What to Do If You Must Evacuate Very rarely, a d</a> <a title="FRE_Combined_English_zMag_F_040314 page 291" href="http://viewer.zmags.com/publication/a0e196ea?page=291"> Know Where to Go Will you head to a shelter, or l</a> <a title="FRE_Combined_English_zMag_F_040314 page 292" href="http://viewer.zmags.com/publication/a0e196ea?page=292"> How to Replace Your Prescription Drugs In an emer</a> <a title="FRE_Combined_English_zMag_F_040314 page 293" href="http://viewer.zmags.com/publication/a0e196ea?page=293"> RightStart Guides 1: Welcome N O T E S </a> <a title="FRE_Combined_English_zMag_F_040314 page 294" href="http://viewer.zmags.com/publication/a0e196ea?page=294"> RightStart Guides 1: Welcome N O T E S </a> <a title="FRE_Combined_English_zMag_F_040314 page 295" href="http://viewer.zmags.com/publication/a0e196ea?page=295"> Resources for: Plan Ahead for Disasters Would y</a> <a title="FRE_Combined_English_zMag_F_040314 page 296" href="http://viewer.zmags.com/publication/a0e196ea?page=296"> RightStart Guides 1: Welcome 2: What To Expect </a> <a title="FRE_Combined_English_zMag_F_040314 page 297" href="http://viewer.zmags.com/publication/a0e196ea?page=297"> Picture It! Healthy Labs and a Healthier You 4</a> <a title="FRE_Combined_English_zMag_F_040314 page 298" href="http://viewer.zmags.com/publication/a0e196ea?page=298"> 17 18 19 21 24 25 26 27 27 28 29 3</a> <a title="FRE_Combined_English_zMag_F_040314 page 299" href="http://viewer.zmags.com/publication/a0e196ea?page=299"> At a Glance 1 Track your health with lab numbe</a> <a title="FRE_Combined_English_zMag_F_040314 page 300" href="http://viewer.zmags.com/publication/a0e196ea?page=300"> 5 For Strong Bones n Limit phosphorus in foods.</a> <a title="FRE_Combined_English_zMag_F_040314 page 301" href="http://viewer.zmags.com/publication/a0e196ea?page=301"> Paint Your Own Picture of Health What do you d</a> <a title="FRE_Combined_English_zMag_F_040314 page 302" href="http://viewer.zmags.com/publication/a0e196ea?page=302"> The Challenge Kidney disease can throw your healt</a> <a title="FRE_Combined_English_zMag_F_040314 page 303" href="http://viewer.zmags.com/publication/a0e196ea?page=303"> Step 2. Act to Be Within Goal If your labs are no</a> <a title="FRE_Combined_English_zMag_F_040314 page 304" href="http://viewer.zmags.com/publication/a0e196ea?page=304"> Lab Tests and What They Track It takes time to le</a> <a title="FRE_Combined_English_zMag_F_040314 page 305" href="http://viewer.zmags.com/publication/a0e196ea?page=305"> Get Good Dialysis Patients SAY! Latisha and Mi</a> <a title="FRE_Combined_English_zMag_F_040314 page 306" href="http://viewer.zmags.com/publication/a0e196ea?page=306"> Know If You're Getting Good Dialysis Lab Talk Yo</a> <a title="FRE_Combined_English_zMag_F_040314 page 307" href="http://viewer.zmags.com/publication/a0e196ea?page=307"> 3 Be Safe! Know the Warning Signs of Poor Dialys</a> <a title="FRE_Combined_English_zMag_F_040314 page 308" href="http://viewer.zmags.com/publication/a0e196ea?page=308"> Act To Get All Your Treatments Sometimes it's har</a> <a title="FRE_Combined_English_zMag_F_040314 page 309" href="http://viewer.zmags.com/publication/a0e196ea?page=309"> What Should I Do i</a> <a title="FRE_Combined_English_zMag_F_040314 page 310" href="http://viewer.zmags.com/publication/a0e196ea?page=310"> QUICK REVIEW 1. Try this Quick Revi</a> <a title="FRE_Combined_English_zMag_F_040314 page 311" href="http://viewer.zmags.com/publication/a0e196ea?page=311"> Keep Your Heart Healthy Patients SAY! Geraldo'</a> <a title="FRE_Combined_English_zMag_F_040314 page 312" href="http://viewer.zmags.com/publication/a0e196ea?page=312"> Track How Your Heart Is</a> <a title="FRE_Combined_English_zMag_F_040314 page 313" href="http://viewer.zmags.com/publication/a0e196ea?page=313"> Act to Have A Healthy Heart TAKE! </a> <a title="FRE_Combined_English_zMag_F_040314 page 314" href="http://viewer.zmags.com/publication/a0e196ea?page=314"> Anemia Healthy kidneys make a protein called EPO.</a> <a title="FRE_Combined_English_zMag_F_040314 page 315" href="http://viewer.zmags.com/publication/a0e196ea?page=315"> TAKE! Make Sure Your Anemia is Treated </a> <a title="FRE_Combined_English_zMag_F_040314 page 316" href="http://viewer.zmags.com/publication/a0e196ea?page=316"> Help Make Sure Your Dry Weight is “Just Right” Yo</a> <a title="FRE_Combined_English_zMag_F_040314 page 317" href="http://viewer.zmags.com/publication/a0e196ea?page=317"> Do you walk? Garden? Play with the grandkids? The</a> <a title="FRE_Combined_English_zMag_F_040314 page 318" href="http://viewer.zmags.com/publication/a0e196ea?page=318"> Try this Quick Review! Q</a> <a title="FRE_Combined_English_zMag_F_040314 page 319" href="http://viewer.zmags.com/publication/a0e196ea?page=319"> 24 Keep Your Bones Strong Patients SAY! Stand</a> <a title="FRE_Combined_English_zMag_F_040314 page 320" href="http://viewer.zmags.com/publication/a0e196ea?page=320"> 3 Be Safe! Know How Your Bones Are Doing Know </a> <a title="FRE_Combined_English_zMag_F_040314 page 321" href="http://viewer.zmags.com/publication/a0e196ea?page=321"> Act To Protect Your Bones TAKE! </a> <a title="FRE_Combined_English_zMag_F_040314 page 322" href="http://viewer.zmags.com/publication/a0e196ea?page=322"> Don't Waste Your Binders There's a right and wron</a> <a title="FRE_Combined_English_zMag_F_040314 page 323" href="http://viewer.zmags.com/publication/a0e196ea?page=323"> Try this Quick Review! QUICK </a> <a title="FRE_Combined_English_zMag_F_040314 page 324" href="http://viewer.zmags.com/publication/a0e196ea?page=324"> With kidney failure, your immune system is not as</a> <a title="FRE_Combined_English_zMag_F_040314 page 325" href="http://viewer.zmags.com/publication/a0e196ea?page=325"> Act to Keep Germs Away Healthy Habits to Keep Ge</a> <a title="FRE_Combined_English_zMag_F_040314 page 326" href="http://viewer.zmags.com/publication/a0e196ea?page=326"> Take Care of Your Teeth Germs can cause infection</a> <a title="FRE_Combined_English_zMag_F_040314 page 327" href="http://viewer.zmags.com/publication/a0e196ea?page=327"> TAKE! Prevent Infection at the Clinic </a> <a title="FRE_Combined_English_zMag_F_040314 page 328" href="http://viewer.zmags.com/publication/a0e196ea?page=328"> How to Work with the Staff to Prevent Infection n</a> <a title="FRE_Combined_English_zMag_F_040314 page 329" href="http://viewer.zmags.com/publication/a0e196ea?page=329"> 3 Be Safe! </a> <a title="FRE_Combined_English_zMag_F_040314 page 330" href="http://viewer.zmags.com/publication/a0e196ea?page=330"> When so much of your life revolves around kidney </a> <a title="FRE_Combined_English_zMag_F_040314 page 331" href="http://viewer.zmags.com/publication/a0e196ea?page=331"> Resources for: Picture It! Healthy Labs and a He</a> <a title="FRE_Combined_English_zMag_F_040314 page 332" href="http://viewer.zmags.com/publication/a0e196ea?page=332"> RightStart Guides 1: Welcome 2: What To Expect </a> <a title="FRE_Combined_English_zMag_F_040314 page 333" href="http://viewer.zmags.com/publication/a0e196ea?page=333"> Dialysis May Change Your Diabetes Care 4 </a> <a title="FRE_Combined_English_zMag_F_040314 page 334" href="http://viewer.zmags.com/publication/a0e196ea?page=334"> Patients Diabetes Care SAY ! “I liv</a> <a title="FRE_Combined_English_zMag_F_040314 page 335" href="http://viewer.zmags.com/publication/a0e196ea?page=335"> At a Glance 1 Your diabetes care may change w</a> <a title="FRE_Combined_English_zMag_F_040314 page 336" href="http://viewer.zmags.com/publication/a0e196ea?page=336"> Change 3: How You Treat Low and High Blood Sugar </a> <a title="FRE_Combined_English_zMag_F_040314 page 337" href="http://viewer.zmags.com/publication/a0e196ea?page=337"> How Dialysis May Affect Your Diabetes Care When </a> <a title="FRE_Combined_English_zMag_F_040314 page 338" href="http://viewer.zmags.com/publication/a0e196ea?page=338"> What Parts of Diab</a> <a title="FRE_Combined_English_zMag_F_040314 page 339" href="http://viewer.zmags.com/publication/a0e196ea?page=339"> TAKE! Reduce Chang</a> <a title="FRE_Combined_English_zMag_F_040314 page 340" href="http://viewer.zmags.com/publication/a0e196ea?page=340"> 3 Be Safe! Find Out If Your Blood Sugars are Cha</a> <a title="FRE_Combined_English_zMag_F_040314 page 341" href="http://viewer.zmags.com/publication/a0e196ea?page=341"> Try this Quick Review! QUICK </a> <a title="FRE_Combined_English_zMag_F_040314 page 342" href="http://viewer.zmags.com/publication/a0e196ea?page=342"> TAKE! Plan Ahead f</a> <a title="FRE_Combined_English_zMag_F_040314 page 343" href="http://viewer.zmags.com/publication/a0e196ea?page=343"> Other Dialysis Options Give You Fewer Limits Most</a> <a title="FRE_Combined_English_zMag_F_040314 page 344" href="http://viewer.zmags.com/publication/a0e196ea?page=344"> q I get nightmares (if asleep). q I feel shaky or</a> <a title="FRE_Combined_English_zMag_F_040314 page 345" href="http://viewer.zmags.com/publication/a0e196ea?page=345"> 4. Retest after 15 minutes to see if you are bac</a> <a title="FRE_Combined_English_zMag_F_040314 page 346" href="http://viewer.zmags.com/publication/a0e196ea?page=346"> Avoid the Highs High blood sugar harms you in th</a> <a title="FRE_Combined_English_zMag_F_040314 page 347" href="http://viewer.zmags.com/publication/a0e196ea?page=347"> Diabetes Care Task Drinking Eating D</a> <a title="FRE_Combined_English_zMag_F_040314 page 348" href="http://viewer.zmags.com/publication/a0e196ea?page=348"> Food Tips for Sick Days When you're sick, not all</a> <a title="FRE_Combined_English_zMag_F_040314 page 349" href="http://viewer.zmags.com/publication/a0e196ea?page=349"> TAKE! Know When to</a> <a title="FRE_Combined_English_zMag_F_040314 page 350" href="http://viewer.zmags.com/publication/a0e196ea?page=350"> Try this Quick Review! QUICK </a> <a title="FRE_Combined_English_zMag_F_040314 page 351" href="http://viewer.zmags.com/publication/a0e196ea?page=351"> Patients SAY! Change 5: Amount and Type of Diabe</a> <a title="FRE_Combined_English_zMag_F_040314 page 352" href="http://viewer.zmags.com/publication/a0e196ea?page=352"> 3 Be Safe! Talk to Your Doctor About Your Diabet</a> <a title="FRE_Combined_English_zMag_F_040314 page 353" href="http://viewer.zmags.com/publication/a0e196ea?page=353"> Caring for the Rest of You: Eyes, Teeth, Feet No</a> <a title="FRE_Combined_English_zMag_F_040314 page 354" href="http://viewer.zmags.com/publication/a0e196ea?page=354"> 3 Go to an Eye Docto</a> <a title="FRE_Combined_English_zMag_F_040314 page 355" href="http://viewer.zmags.com/publication/a0e196ea?page=355"> TAKE! Protect Your</a> <a title="FRE_Combined_English_zMag_F_040314 page 356" href="http://viewer.zmags.com/publication/a0e196ea?page=356"> Patients SAY! Focus on Your Feet Foot Care “T</a> <a title="FRE_Combined_English_zMag_F_040314 page 357" href="http://viewer.zmags.com/publication/a0e196ea?page=357"> 8 Easy Steps to Take Care of Your Feet Diabetes </a> <a title="FRE_Combined_English_zMag_F_040314 page 358" href="http://viewer.zmags.com/publication/a0e196ea?page=358"> Now that you're on dialysis you have an even grea</a> <a title="FRE_Combined_English_zMag_F_040314 page 359" href="http://viewer.zmags.com/publication/a0e196ea?page=359"> Try this Quick Review! QUICK </a> <a title="FRE_Combined_English_zMag_F_040314 page 360" href="http://viewer.zmags.com/publication/a0e196ea?page=360"> RightStart Guides 1: Welcome N O T E S </a> <a title="FRE_Combined_English_zMag_F_040314 page 361" href="http://viewer.zmags.com/publication/a0e196ea?page=361"> Resources for: Dialysis May Change Your Diabetes</a> <a title="FRE_Combined_English_zMag_F_040314 page 362" href="http://viewer.zmags.com/publication/a0e196ea?page=362"> RightStart Guides 1: Welcome 2: What To Expect </a>