<br />
The exclusive healthy living magazine<br />
for John Hancock Vitality PLUS members<br />
Time For<br />
That Vacation<br />
Find the destination<br />
that's right for you<br />
SUMMER<br />
DONE RIGHT<br />
Make it a season<br />
to remember, with<br />
mindfulness tips,<br />
easy workouts and<br />
much more.<br />
much more.<br />
SUMMER 2019<br />
Shop<br />
Smarter<br />
A guide to<br />
mastering your<br />
weekly grocery<br />
weekly grocery<br />
store run<br />
store run<br />
MEMBERS ONLY<br />
APPLE WATCH<br />
OFFER INSIDE!<br />
LIFE-9950 07/19<br />
What's<br />
Inside<br />
CONTENTS<br />
Page 9<br />
The link<br />
between<br />
animals and<br />
happiness<br />
Jump Start<br />
5 The latest healthy 22<br<a title="Live More Summer 2019 Issue 7 - Full page 1" href="http://viewer.zmags.com/publication/a0eff9f8?page=1"> The exclusive healthy living magazine for John Ha</a>
<a title="Live More Summer 2019 Issue 7 - Full page 2" href="http://viewer.zmags.com/publication/a0eff9f8?page=2"> What's Inside CONTENTS </a>
<a title="Live More Summer 2019 Issue 7 - Full page 3" href="http://viewer.zmags.com/publication/a0eff9f8?page=3"> OT A JOHN HANCOCK VITALITY MEMBER? ondering what </a>
<a title="Live More Summer 2019 Issue 7 - Full page 4" href="http://viewer.zmags.com/publication/a0eff9f8?page=4"> 67% OF JOHN HANCOCK VITALITY PLUS </a>
<a title="Live More Summer 2019 Issue 7 - Full page 5" href="http://viewer.zmags.com/publication/a0eff9f8?page=5"> Everything you need to be well-informed 38.1 MILL</a>
<a title="Live More Summer 2019 Issue 7 - Full page 6" href="http://viewer.zmags.com/publication/a0eff9f8?page=6"> Jump Start Deciphering THIS VS. THAT your di</a>
<a title="Live More Summer 2019 Issue 7 - Full page 7" href="http://viewer.zmags.com/publication/a0eff9f8?page=7"> TAKE YOUR BEST SHOT Follow these four pro tips fo</a>
<a title="Live More Summer 2019 Issue 7 - Full page 8" href="http://viewer.zmags.com/publication/a0eff9f8?page=8"> Jump Start Why are there fruits a</a>
<a title="Live More Summer 2019 Issue 7 - Full page 9" href="http://viewer.zmags.com/publication/a0eff9f8?page=9"> T urns out that a trip t</a>
<a title="Live More Summer 2019 Issue 7 - Full page 10" href="http://viewer.zmags.com/publication/a0eff9f8?page=10"> Jump Start MONEY TALKS While the summer's </a>
<a title="Live More Summer 2019 Issue 7 - Full page 11" href="http://viewer.zmags.com/publication/a0eff9f8?page=11"> TIME TO SCREEN In spring 2018, the American Canc</a>
<a title="Live More Summer 2019 Issue 7 - Full page 12" href="http://viewer.zmags.com/publication/a0eff9f8?page=12"> We have you covered for life Now that you've cove</a>
<a title="Live More Summer 2019 Issue 7 - Full page 13" href="http://viewer.zmags.com/publication/a0eff9f8?page=13"> Health THoeYaoltuhr Put Your Best Foot Forward A</a>
<a title="Live More Summer 2019 Issue 7 - Full page 14" href="http://viewer.zmags.com/publication/a0eff9f8?page=14"> To Your Health 30 SLATHER UP SPF 30 is the minimu</a>
<a title="Live More Summer 2019 Issue 7 - Full page 15" href="http://viewer.zmags.com/publication/a0eff9f8?page=15"> BON VOYAGE, BLISTERS! Curran's three sure</a>
<a title="Live More Summer 2019 Issue 7 - Full page 16" href="http://viewer.zmags.com/publication/a0eff9f8?page=16"> To Your Health WHAT I</a>
<a title="Live More Summer 2019 Issue 7 - Full page 17" href="http://viewer.zmags.com/publication/a0eff9f8?page=17"> 1 Not available in New York. DID Y</a>
<a title="Live More Summer 2019 Issue 7 - Full page 18" href="http://viewer.zmags.com/publication/a0eff9f8?page=18"> To Your Health A Well-Rounded Workout Why you sho</a>
<a title="Live More Summer 2019 Issue 7 - Full page 19" href="http://viewer.zmags.com/publication/a0eff9f8?page=19"> ANAEROBIC EXERCISE On the other hand, anaerobic e</a>
<a title="Live More Summer 2019 Issue 7 - Full page 20" href="http://viewer.zmags.com/publication/a0eff9f8?page=20"> To Your Health What do all </a>
<a title="Live More Summer 2019 Issue 7 - Full page 21" href="http://viewer.zmags.com/publication/a0eff9f8?page=21"> Gut Check You m</a>
<a title="Live More Summer 2019 Issue 7 - Full page 22" href="http://viewer.zmags.com/publication/a0eff9f8?page=22"> 22 JohnHancockVitality.com</a>
<a title="Live More Summer 2019 Issue 7 - Full page 23" href="http://viewer.zmags.com/publication/a0eff9f8?page=23"> YOUR VITALITY PLUS REWARDS Live Well, Save Money.</a>
<a title="Live More Summer 2019 Issue 7 - Full page 24" href="http://viewer.zmags.com/publication/a0eff9f8?page=24"> 24 Get your Apple Watch Series 4 for as li le as</a>
<a title="Live More Summer 2019 Issue 7 - Full page 25" href="http://viewer.zmags.com/publication/a0eff9f8?page=25"> Get Apple Watch. Get Active. Get Rewarded. Order</a>
<a title="Live More Summer 2019 Issue 7 - Full page 26" href="http://viewer.zmags.com/publication/a0eff9f8?page=26"> Rewards Explore the World ...with some extra mone</a>
<a title="Live More Summer 2019 Issue 7 - Full page 27" href="http://viewer.zmags.com/publication/a0eff9f8?page=27"> 2 17 48 3 </a>
<a title="Live More Summer 2019 Issue 7 - Full page 28" href="http://viewer.zmags.com/publication/a0eff9f8?page=28"> Rewards Shop Smart ...and get big savings and poi</a>
<a title="Live More Summer 2019 Issue 7 - Full page 29" href="http://viewer.zmags.com/publication/a0eff9f8?page=29"> G S P T If u w T d ¼ a o o I </a>
<a title="Live More Summer 2019 Issue 7 - Full page 30" href="http://viewer.zmags.com/publication/a0eff9f8?page=30"> 6 Rewards WAYS TO KICK-START YOUR NEW </a>
<a title="Live More Summer 2019 Issue 7 - Full page 31" href="http://viewer.zmags.com/publication/a0eff9f8?page=31"> Let the John Hancock Vitality Heal</a>
<a title="Live More Summer 2019 Issue 7 - Full page 32" href="http://viewer.zmags.com/publication/a0eff9f8?page=32"> 32 JohnHancockVitality.com Rewards Plan Your </a>
<a title="Live More Summer 2019 Issue 7 - Full page 33" href="http://viewer.zmags.com/publication/a0eff9f8?page=33"> 's Activity Calendar Now it's your turn! Hint: </a>
<a title="Live More Summer 2019 Issue 7 - Full page 34" href="http://viewer.zmags.com/publication/a0eff9f8?page=34"> Amazon Prime It's (Amazon) Prime Time! Introduci</a>
<a title="Live More Summer 2019 Issue 7 - Full page 35" href="http://viewer.zmags.com/publication/a0eff9f8?page=35"> THE ULTIMATE GUIDE </a>
<a title="Live More Summer 2019 Issue 7 - Full page 36" href="http://viewer.zmags.com/publication/a0eff9f8?page=36"> Staying Planning Level: Low BYOW (Bring Your Own</a>
<a title="Live More Summer 2019 Issue 7 - Full page 37" href="http://viewer.zmags.com/publication/a0eff9f8?page=37"> clot LEAD THE PACK</a>
<a title="Live More Summer 2019 Issue 7 - Full page 38" href="http://viewer.zmags.com/publication/a0eff9f8?page=38"> Using Tech Mind Planning Level: Low Get Selecti</a>
<a title="Live More Summer 2019 Issue 7 - Full page 39" href="http://viewer.zmags.com/publication/a0eff9f8?page=39"> Planning Level: Medium Become a Bookworm Before </a>
<a title="Live More Summer 2019 Issue 7 - Full page 40" href="http://viewer.zmags.com/publication/a0eff9f8?page=40"> Eating Well Planning Level: Low Follow Your Int</a>
<a title="Live More Summer 2019 Issue 7 - Full page 41" href="http://viewer.zmags.com/publication/a0eff9f8?page=41"> LEAD THE PACK Fresh fruit, nu</a>
<a title="Live More Summer 2019 Issue 7 - Full page 42" href="http://viewer.zmags.com/publication/a0eff9f8?page=42"> 42 JohnHancockVitality.com</a>
<a title="Live More Summer 2019 Issue 7 - Full page 43" href="http://viewer.zmags.com/publication/a0eff9f8?page=43"> While You Were Sleeping... Why logging quality z’</a>
<a title="Live More Summer 2019 Issue 7 - Full page 44" href="http://viewer.zmags.com/publication/a0eff9f8?page=44"> 44 JohnH Logging quality sleep is</a>
<a title="Live More Summer 2019 Issue 7 - Full page 45" href="http://viewer.zmags.com/publication/a0eff9f8?page=45"> Best of the Rest Tips for a solid night’s sleep. </a>
<a title="Live More Summer 2019 Issue 7 - Full page 46" href="http://viewer.zmags.com/publication/a0eff9f8?page=46"> SUPER- MARKET SWEEP While online ordering service</a>
<a title="Live More Summer 2019 Issue 7 - Full page 47" href="http://viewer.zmags.com/publication/a0eff9f8?page=47"> Produce When you're shopping for... Load Up</a>
<a title="Live More Summer 2019 Issue 7 - Full page 48" href="http://viewer.zmags.com/publication/a0eff9f8?page=48"> 48 48 JohnHancockVitality.com</a>
<a title="Live More Summer 2019 Issue 7 - Full page 49" href="http://viewer.zmags.com/publication/a0eff9f8?page=49"> Frozen Foods When you're shopping for... </a>
<a title="Live More Summer 2019 Issue 7 - Full page 50" href="http://viewer.zmags.com/publication/a0eff9f8?page=50"> Meat & Seafood When you're shopping for... </a>
<a title="Live More Summer 2019 Issue 7 - Full page 51" href="http://viewer.zmags.com/publication/a0eff9f8?page=51"> JohnHancockVitality.com 51</a>
<a title="Live More Summer 2019 Issue 7 - Full page 52" href="http://viewer.zmags.com/publication/a0eff9f8?page=52"> Pantry Staples When you're shopping for... </a>
<a title="Live More Summer 2019 Issue 7 - Full page 53" href="http://viewer.zmags.com/publication/a0eff9f8?page=53"> FOOD FOR THOUGHT Fiber Findings FOOD FOR THOUGHT</a>
<a title="Live More Summer 2019 Issue 7 - Full page 54" href="http://viewer.zmags.com/publication/a0eff9f8?page=54"> WHICH SUMMER VACATION IS RIGHT FOR YOU? </a>
<a title="Live More Summer 2019 Issue 7 - Full page 55" href="http://viewer.zmags.com/publication/a0eff9f8?page=55"> Off-Season Destination Relish the “alone time” y</a>
<a title="Live More Summer 2019 Issue 7 - Full page 56" href="http://viewer.zmags.com/publication/a0eff9f8?page=56"> We're always adding new store</a>