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<br /> CONFERENCE ISSUE<br /> October 2015<br /> Vol. 17 No. 10<br /> The Magazine for Nutrition Professionals<br /> Plant-Based Diets<br /> for Whole Family<br /> the<br /> Autumn<br /> Pumpkin<br /> Soup<br /> Well-planned vegetarian<br /> diets can be healthful<br /> for people of all ages.<br /> RDs' Favorite Fall<br /> Produce Recipes<br /> Seeds and Grains<br /> in the Dairy Aisle<br /> Food Photography<br /> Mastery With<br /> a Smartphone<br /> FALL<br /> SHOWCASE<br /> www.TodaysDietitian.com<br /> 490 calories<br /> per serving (2 tacos)<br /> 180 calories<br /> per serving (1 pop)<br /> © 2015 Hass Avocado Board. All rights reserved.<br /> 160 calories<br /> per serving (1 cookie)<br /> CREAMY&<br /> DREAMY,<br /> WITH A SIDE OF<br /> BENEFITS<br /> Recommend nutrient-dense avocados to your<br /> clients, and give them a bona fide indulgence<br /> with impressive nutritional credentials.<br /> See all the exciting ways there<br /> <a title="October 2015 - Today's Dietitian page 1" href="http://viewer.zmags.com/publication/ada0f66b?page=1"> CONFERENCE ISSUE October 2015 Vol. 17 No.</a> <a title="October 2015 - Today's Dietitian page 2" href="http://viewer.zmags.com/publication/ada0f66b?page=2"> 490 calories per serving (2 tacos) </a> <a title="October 2015 - Today's Dietitian page 3" href="http://viewer.zmags.com/publication/ada0f66b?page=3"> Because life is anything but regular. </a> <a title="October 2015 - Today's Dietitian page 4" href="http://viewer.zmags.com/publication/ada0f66b?page=4"> EDITOR’S SPOT ADVANCED-LEVEL PRACTICE DIETITIANS</a> <a title="October 2015 - Today's Dietitian page 5" href="http://viewer.zmags.com/publication/ada0f66b?page=5"> Some things are meant to happen every day... </a> <a title="October 2015 - Today's Dietitian page 6" href="http://viewer.zmags.com/publication/ada0f66b?page=6"> CONTENTS 36 </a> <a title="October 2015 - Today's Dietitian page 7" href="http://viewer.zmags.com/publication/ada0f66b?page=7"> OXYGEN & SUGAR – Friend or Foe? You don't have to</a> <a title="October 2015 - Today's Dietitian page 8" href="http://viewer.zmags.com/publication/ada0f66b?page=8"> READER FEEDBACK D </a> <a title="October 2015 - Today's Dietitian page 9" href="http://viewer.zmags.com/publication/ada0f66b?page=9"> A great part of the school day 100 calories </a> <a title="October 2015 - Today's Dietitian page 10" href="http://viewer.zmags.com/publication/ada0f66b?page=10"> ASK THE EXPERT COLD BREWED COFFEE A R</a> <a title="October 2015 - Today's Dietitian page 11" href="http://viewer.zmags.com/publication/ada0f66b?page=11"> love what you eat Visit us at FNCE® Booth #525 </a> <a title="October 2015 - Today's Dietitian page 12" href="http://viewer.zmags.com/publication/ada0f66b?page=12"> COMMUNITY MATTERS RESTORING CONNEC</a> <a title="October 2015 - Today's Dietitian page 13" href="http://viewer.zmags.com/publication/ada0f66b?page=13"> land is dedicated to permanent organic farming. W</a> <a title="October 2015 - Today's Dietitian page 14" href="http://viewer.zmags.com/publication/ada0f66b?page=14"> LIVING GLUTEN-FREE INTERNATIONAL TRAVEL</a> <a title="October 2015 - Today's Dietitian page 15" href="http://viewer.zmags.com/publication/ada0f66b?page=15"> THEY TALK BLOATING, GAS, RUMBLING, DISCOMFORT WE</a> <a title="October 2015 - Today's Dietitian page 16" href="http://viewer.zmags.com/publication/ada0f66b?page=16"> LIVING GLUTEN-FREE In addition, Triumph </a> <a title="October 2015 - Today's Dietitian page 17" href="http://viewer.zmags.com/publication/ada0f66b?page=17"> WHAT'S A STRONG INDICATOR OF A HEALTHY LIFESTYLE?</a> <a title="October 2015 - Today's Dietitian page 18" href="http://viewer.zmags.com/publication/ada0f66b?page=18"> </a> <a title="October 2015 - Today's Dietitian page 19" href="http://viewer.zmags.com/publication/ada0f66b?page=19"> Binge eating disorder is a cycle of… Binge. Dist</a> <a title="October 2015 - Today's Dietitian page 20" href="http://viewer.zmags.com/publication/ada0f66b?page=20"> FOR YOUR INFORMATION UNDERSTANDING</a> <a title="October 2015 - Today's Dietitian page 21" href="http://viewer.zmags.com/publication/ada0f66b?page=21"> </a> <a title="October 2015 - Today's Dietitian page 22" href="http://viewer.zmags.com/publication/ada0f66b?page=22"> FOR YOUR INFORMATION fruits, and getting adequa</a> <a title="October 2015 - Today's Dietitian page 23" href="http://viewer.zmags.com/publication/ada0f66b?page=23"> Kris-Etherton takes issue with the Pegan d</a> <a title="October 2015 - Today's Dietitian page 24" href="http://viewer.zmags.com/publication/ada0f66b?page=24"> DYNAMICS OF DIABETES Diabetes-Eati</a> <a title="October 2015 - Today's Dietitian page 25" href="http://viewer.zmags.com/publication/ada0f66b?page=25"> People With Type 2 Diabetes Benefit From Blood Glu</a> <a title="October 2015 - Today's Dietitian page 26" href="http://viewer.zmags.com/publication/ada0f66b?page=26"> DYNAMICS OF DIABETES ‘Dialing for Diabetes Contr</a> <a title="October 2015 - Today's Dietitian page 27" href="http://viewer.zmags.com/publication/ada0f66b?page=27"> Why do we call California Walnuts “The Har</a> <a title="October 2015 - Today's Dietitian page 28" href="http://viewer.zmags.com/publication/ada0f66b?page=28"> A well-planned vegetarian or vegan diet can</a> <a title="October 2015 - Today's Dietitian page 29" href="http://viewer.zmags.com/publication/ada0f66b?page=29"> Plant-Based Diets for </a> <a title="October 2015 - Today's Dietitian page 30" href="http://viewer.zmags.com/publication/ada0f66b?page=30"> Studies show that the typical protein intak</a> <a title="October 2015 - Today's Dietitian page 31" href="http://viewer.zmags.com/publication/ada0f66b?page=31"> is risk of osteoporosis; some studies have shown </a> <a title="October 2015 - Today's Dietitian page 32" href="http://viewer.zmags.com/publication/ada0f66b?page=32"> • Lactation: 14 to 18 years: 10 mg/day; 19 to 5</a> <a title="October 2015 - Today's Dietitian page 33" href="http://viewer.zmags.com/publication/ada0f66b?page=33"> Children The nutrition goal for both veget</a> <a title="October 2015 - Today's Dietitian page 34" href="http://viewer.zmags.com/publication/ada0f66b?page=34"> Overall, Mangels recommends eating a varie</a> <a title="October 2015 - Today's Dietitian page 35" href="http://viewer.zmags.com/publication/ada0f66b?page=35"> Dietitians & Nutritionists Recommend BRAGG® Veget</a> <a title="October 2015 - Today's Dietitian page 36" href="http://viewer.zmags.com/publication/ada0f66b?page=36"> SEEDS&GRAINS 36 today’s dietitian october </a> <a title="October 2015 - Today's Dietitian page 37" href="http://viewer.zmags.com/publication/ada0f66b?page=37"> IN THE T w th stores grains and m x-ins and </a> <a title="October 2015 - Today's Dietitian page 38" href="http://viewer.zmags.com/publication/ada0f66b?page=38"> Julie Miller Jones, PhD, CNS, CFS, a licen</a> <a title="October 2015 - Today's Dietitian page 39" href="http://viewer.zmags.com/publication/ada0f66b?page=39"> “One tablespoon of whole [or ground] flaxseed also</a> <a title="October 2015 - Today's Dietitian page 40" href="http://viewer.zmags.com/publication/ada0f66b?page=40"> RDs’ Favorite Fall Produce Recipes </a> <a title="October 2015 - Today's Dietitian page 41" href="http://viewer.zmags.com/publication/ada0f66b?page=41"> Encourage clients to enjoy the bounty of fall pro</a> <a title="October 2015 - Today's Dietitian page 42" href="http://viewer.zmags.com/publication/ada0f66b?page=42"> for delicious salads. 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