If you are visually impaired or blind, you can visit the PDF version by Pressing CONTROL + ALT + 4
<br /> October 2013<br /> CONFERENCE ISSUE<br /> Vol. 15 No. 10<br /> The Magazine for Nutrition Professionals<br /> VegetarianValue<br /> Landmark Study Reinforces<br /> (the Benefits of Plant-Based Diets)<br /> Family Mealtime<br /> Promotes Healthy<br /> Eating<br /> Simple Ways to<br /> Tell Clients About<br /> Intact Grains<br /> Nutrition's Role<br /> in Aging Vision www.TodaysDietitian.com<br /> Ex: AVOCADO<br /> Id: HASS<br /> W: 232g<br /> Lin: 1/1<br /> NATURALLY<br /> GOOD FATS<br /> YUM<br /> CHOLESTEROL<br /> FREE<br /> 8% DV FIBER<br /> PER 1-OZ.<br /> SERVING<br /> NEW<br /> SCIENTIFIC<br /> STUDIES<br /> The next time your clients need a fresh source of<br /> naturally good monounsaturated fats, recommend<br /> an avocado. Learn more about avocado nutrition<br /> and see the results of recent avocado studies at<br /> LoveOneToday.com.<br /> d:BRM/Lin:BRM3/Id:14372<br /> :1825 L:3244<br /> <a title="October 2013 - Today's Dietitian page 1" href="http://viewer.zmags.com/publication/b1fdc62f?page=1"> October 2013 CONFERENCE ISSUE Vol. 15 No. 10 </a> <a title="October 2013 - Today's Dietitian page 2" href="http://viewer.zmags.com/publication/b1fdc62f?page=2"> Ex: AVOCADO Id: HASS W: 232g Lin: 1/1 NAT</a> <a title="October 2013 - Today's Dietitian page 3" href="http://viewer.zmags.com/publication/b1fdc62f?page=3"> u Visit 12 s at booth during FNCE Trust us 32 </a> <a title="October 2013 - Today's Dietitian page 4" href="http://viewer.zmags.com/publication/b1fdc62f?page=4"> Add Daisy to the healthy foods you already r</a> <a title="October 2013 - Today's Dietitian page 5" href="http://viewer.zmags.com/publication/b1fdc62f?page=5"> President & CEO Kathleen Czermanski Vice Pr</a> <a title="October 2013 - Today's Dietitian page 6" href="http://viewer.zmags.com/publication/b1fdc62f?page=6"> CONTENTS 44 </a> <a title="October 2013 - Today's Dietitian page 7" href="http://viewer.zmags.com/publication/b1fdc62f?page=7"> HELP YOUR CLIENTS SNACK SMARTER Did you know the </a> <a title="October 2013 - Today's Dietitian page 8" href="http://viewer.zmags.com/publication/b1fdc62f?page=8"> READER FEEDBACK From Our Facebook Wall “Expert</a> <a title="October 2013 - Today's Dietitian page 9" href="http://viewer.zmags.com/publication/b1fdc62f?page=9"> ®, TM, © 2013 Kellogg NA Co. this is big. </a> <a title="October 2013 - Today's Dietitian page 10" href="http://viewer.zmags.com/publication/b1fdc62f?page=10"> ASK THE EXPERT POPULAR COOKING OILS B</a> <a title="October 2013 - Today's Dietitian page 11" href="http://viewer.zmags.com/publication/b1fdc62f?page=11"> AMERICA'S BEVERAGE COMPANIES ARE DELIVERING. </a> <a title="October 2013 - Today's Dietitian page 12" href="http://viewer.zmags.com/publication/b1fdc62f?page=12"> WOMEN’S HEALTH HERBS FOR MENOPAUSAL </a> <a title="October 2013 - Today's Dietitian page 13" href="http://viewer.zmags.com/publication/b1fdc62f?page=13"> Introducing Progresso </a> <a title="October 2013 - Today's Dietitian page 14" href="http://viewer.zmags.com/publication/b1fdc62f?page=14"> Alternative Medicine reported that a review of al</a> <a title="October 2013 - Today's Dietitian page 15" href="http://viewer.zmags.com/publication/b1fdc62f?page=15"> General Mills Big G Cereals: Improvements You Wil</a> <a title="October 2013 - Today's Dietitian page 16" href="http://viewer.zmags.com/publication/b1fdc62f?page=16"> LIVING GLUTEN FREE PREVENTING CROS</a> <a title="October 2013 - Today's Dietitian page 17" href="http://viewer.zmags.com/publication/b1fdc62f?page=17"> 3 seTrhveinUgSsDoAf dreaciroymemvernyddsay. Mak</a> <a title="October 2013 - Today's Dietitian page 18" href="http://viewer.zmags.com/publication/b1fdc62f?page=18"> • Buy squeezable condiment containers for </a> <a title="October 2013 - Today's Dietitian page 19" href="http://viewer.zmags.com/publication/b1fdc62f?page=19"> </a> <a title="October 2013 - Today's Dietitian page 20" href="http://viewer.zmags.com/publication/b1fdc62f?page=20"> ADVERTISEMENT Turn your dieting dilemma into a </a> <a title="October 2013 - Today's Dietitian page 21" href="http://viewer.zmags.com/publication/b1fdc62f?page=21"> ADVERTISEMENT Alma</a> <a title="October 2013 - Today's Dietitian page 22" href="http://viewer.zmags.com/publication/b1fdc62f?page=22"> PRACTICE MATTERS EATING DISORDER</a> <a title="October 2013 - Today's Dietitian page 23" href="http://viewer.zmags.com/publication/b1fdc62f?page=23"> lifestyle. Doctors need to check vitals signs. Is</a> <a title="October 2013 - Today's Dietitian page 24" href="http://viewer.zmags.com/publication/b1fdc62f?page=24"> The landmark Adventist Health Study-2 reinforces </a> <a title="October 2013 - Today's Dietitian page 25" href="http://viewer.zmags.com/publication/b1fdc62f?page=25"> P erched on a foothill </a> <a title="October 2013 - Today's Dietitian page 26" href="http://viewer.zmags.com/publication/b1fdc62f?page=26"> semivegetarians who eat meats aside from fish occa</a> <a title="October 2013 - Today's Dietitian page 27" href="http://viewer.zmags.com/publication/b1fdc62f?page=27"> Health Outcomes One of the most intriguing</a> <a title="October 2013 - Today's Dietitian page 28" href="http://viewer.zmags.com/publication/b1fdc62f?page=28"> “For gastrointestinal cancers, vegetarians</a> <a title="October 2013 - Today's Dietitian page 29" href="http://viewer.zmags.com/publication/b1fdc62f?page=29"> Times have changed, but beans have remained the s</a> <a title="October 2013 - Today's Dietitian page 30" href="http://viewer.zmags.com/publication/b1fdc62f?page=30"> It Doesn’ t Just Create Warm Memories As a chil</a> <a title="October 2013 - Today's Dietitian page 31" href="http://viewer.zmags.com/publication/b1fdc62f?page=31"> Research shows children and adolescents who regul</a> <a title="October 2013 - Today's Dietitian page 32" href="http://viewer.zmags.com/publication/b1fdc62f?page=32"> Research also varies on which daily meals </a> <a title="October 2013 - Today's Dietitian page 33" href="http://viewer.zmags.com/publication/b1fdc62f?page=33"> Gluten-Free SolutionS For HealtHy FamilieS · NO G</a> <a title="October 2013 - Today's Dietitian page 34" href="http://viewer.zmags.com/publication/b1fdc62f?page=34"> addition, adolescents who ate more family meals s</a> <a title="October 2013 - Today's Dietitian page 35" href="http://viewer.zmags.com/publication/b1fdc62f?page=35"> INNOVATION FOR YOUR AMAZ NG LIFE Delicious & Nutr</a> <a title="October 2013 - Today's Dietitian page 36" href="http://viewer.zmags.com/publication/b1fdc62f?page=36"> • Make freezer-friendly fare. When time al</a> <a title="October 2013 - Today's Dietitian page 37" href="http://viewer.zmags.com/publication/b1fdc62f?page=37"> Re o e d WALNUTS VISIT US AT FNCE! Booth #1037 O</a> <a title="October 2013 - Today's Dietitian page 38" href="http://viewer.zmags.com/publication/b1fdc62f?page=38"> Intact Here's a simpler way to counsel clients a</a> <a title="October 2013 - Today's Dietitian page 39" href="http://viewer.zmags.com/publication/b1fdc62f?page=39"> I t’s common practice for nutritio</a> <a title="October 2013 - Today's Dietitian page 40" href="http://viewer.zmags.com/publication/b1fdc62f?page=40"> In general, processing changes a grain’s c</a> <a title="October 2013 - Today's Dietitian page 41" href="http://viewer.zmags.com/publication/b1fdc62f?page=41"> Frozen Fresh Wild Blueberries. The Convenient</a> <a title="October 2013 - Today's Dietitian page 42" href="http://viewer.zmags.com/publication/b1fdc62f?page=42"> Quinoa also make Clients remove th although this </a> <a title="October 2013 - Today's Dietitian page 43" href="http://viewer.zmags.com/publication/b1fdc62f?page=43"> Dannon® OIKOS® knocks out boring protein! Punch</a> <a title="October 2013 - Today's Dietitian page 44" href="http://viewer.zmags.com/publication/b1fdc62f?page=44"> Snacking Benefits Research suggests nutritiou</a> <a title="October 2013 - Today's Dietitian page 45" href="http://viewer.zmags.com/publication/b1fdc62f?page=45"> W </a> <a title="October 2013 - Today's Dietitian page 46" href="http://viewer.zmags.com/publication/b1fdc62f?page=46"> physiological effects such as changes in insulin </a> <a title="October 2013 - Today's Dietitian page 47" href="http://viewer.zmags.com/publication/b1fdc62f?page=47"> shows there may be a small benefit to eating three</a> <a title="October 2013 - Today's Dietitian page 48" href="http://viewer.zmags.com/publication/b1fdc62f?page=48"> and one from Iran, found that nibbling or snackin</a> <a title="October 2013 - Today's Dietitian page 49" href="http://viewer.zmags.com/publication/b1fdc62f?page=49"> With as few as 30 calories per cup, </a> <a title="October 2013 - Today's Dietitian page 50" href="http://viewer.zmags.com/publication/b1fdc62f?page=50"> Age-Related Macular Degeneration By MEGAN</a> <a title="October 2013 - Today's Dietitian page 51" href="http://viewer.zmags.com/publication/b1fdc62f?page=51"> Find out about the role certain foods and nutri</a> <a title="October 2013 - Today's Dietitian page 52" href="http://viewer.zmags.com/publication/b1fdc62f?page=52"> Key Nutrients For Eye Health13 Lutein and Zeaxa</a> <a title="October 2013 - Today's Dietitian page 53" href="http://viewer.zmags.com/publication/b1fdc62f?page=53"> consumption as well as fish was associated with a </a> <a title="October 2013 - Today's Dietitian page 54" href="http://viewer.zmags.com/publication/b1fdc62f?page=54"> eat foods rich in vitamin C, omega-3 fatty acids,</a> <a title="October 2013 - Today's Dietitian page 55" href="http://viewer.zmags.com/publication/b1fdc62f?page=55"> With over 30 vitamins and nutrients, pea</a> <a title="October 2013 - Today's Dietitian page 56" href="http://viewer.zmags.com/publication/b1fdc62f?page=56"> Relax! It's made with XyloSweet. </a> <a title="October 2013 - Today's Dietitian page 57" href="http://viewer.zmags.com/publication/b1fdc62f?page=57"> The all-natural sweetener with 1/2 the ca</a> <a title="October 2013 - Today's Dietitian page 58" href="http://viewer.zmags.com/publication/b1fdc62f?page=58"> CPE MONTHLY THE TRUTH ABOUT ENERGY DRI</a> <a title="October 2013 - Today's Dietitian page 59" href="http://viewer.zmags.com/publication/b1fdc62f?page=59"> are labeled with Supplement Facts panels. Manufac</a> <a title="October 2013 - Today's Dietitian page 60" href="http://viewer.zmags.com/publication/b1fdc62f?page=60"> limit for pregnant women of 200 mg of caffeine pe</a> <a title="October 2013 - Today's Dietitian page 61" href="http://viewer.zmags.com/publication/b1fdc62f?page=61"> Also based on the European Commission’s es</a> <a title="October 2013 - Today's Dietitian page 62" href="http://viewer.zmags.com/publication/b1fdc62f?page=62"> without reducing alcohol-related impairment,49 wh</a> <a title="October 2013 - Today's Dietitian page 63" href="http://viewer.zmags.com/publication/b1fdc62f?page=63"> CPE Monthly Examination Register or log in on CE</a> <a title="October 2013 - Today's Dietitian page 64" href="http://viewer.zmags.com/publication/b1fdc62f?page=64"> A LEARNING EXPERIENCE FOR NUTRITION PROFESSIONA</a> <a title="October 2013 - Today's Dietitian page 65" href="http://viewer.zmags.com/publication/b1fdc62f?page=65"> EARN UP TO 14 CPEUs FROM OUR CE LEARNING LIBRARY </a> <a title="October 2013 - Today's Dietitian page 66" href="http://viewer.zmags.com/publication/b1fdc62f?page=66"> FOODSERVICE FORUM HEALTHFUL HOSPITA</a> <a title="October 2013 - Today's Dietitian page 67" href="http://viewer.zmags.com/publication/b1fdc62f?page=67"> Can Your Software Do Any of These Things? *  Gen</a> <a title="October 2013 - Today's Dietitian page 68" href="http://viewer.zmags.com/publication/b1fdc62f?page=68"> By exploring wholesome, creative ways to p</a> <a title="October 2013 - Today's Dietitian page 69" href="http://viewer.zmags.com/publication/b1fdc62f?page=69"> With SweetLeaf, </a> <a title="October 2013 - Today's Dietitian page 70" href="http://viewer.zmags.com/publication/b1fdc62f?page=70"> FOOD FOR THOUGHT WALNUTS They’re Good</a> <a title="October 2013 - Today's Dietitian page 71" href="http://viewer.zmags.com/publication/b1fdc62f?page=71"> </a> <a title="October 2013 - Today's Dietitian page 72" href="http://viewer.zmags.com/publication/b1fdc62f?page=72"> are obtaining additional biopsies at the time a w</a> <a title="October 2013 - Today's Dietitian page 73" href="http://viewer.zmags.com/publication/b1fdc62f?page=73"> Dietitians & Nutritionists Recommend BRAGG to the</a> <a title="October 2013 - Today's Dietitian page 74" href="http://viewer.zmags.com/publication/b1fdc62f?page=74"> FOCUS ON FITNESS SCARY WAYS TO SHAP</a> <a title="October 2013 - Today's Dietitian page 75" href="http://viewer.zmags.com/publication/b1fdc62f?page=75"> The American Council on Exercise has poste</a> <a title="October 2013 - Today's Dietitian page 76" href="http://viewer.zmags.com/publication/b1fdc62f?page=76"> GET TO KNOW… JIM WHITE Exercising—</a> <a title="October 2013 - Today's Dietitian page 77" href="http://viewer.zmags.com/publication/b1fdc62f?page=77"> /2 cup of cucumbers, / cup of carrots, / cup of </a> <a title="October 2013 - Today's Dietitian page 78" href="http://viewer.zmags.com/publication/b1fdc62f?page=78"> PRODUCTS + SERVICES Designer Whey Announces Sus</a> <a title="October 2013 - Today's Dietitian page 79" href="http://viewer.zmags.com/publication/b1fdc62f?page=79"> Chobani Debuts New Yogurt Flavors Chobani </a> <a title="October 2013 - Today's Dietitian page 80" href="http://viewer.zmags.com/publication/b1fdc62f?page=80"> Elli Quark German-Style Cheese Now Available </a> <a title="October 2013 - Today's Dietitian page 81" href="http://viewer.zmags.com/publication/b1fdc62f?page=81"> Multiple Organics Uses Unique Food Safety Testing</a> <a title="October 2013 - Today's Dietitian page 82" href="http://viewer.zmags.com/publication/b1fdc62f?page=82"> New Baked Coconut Chips Pack a High-Fiber Crunch </a> <a title="October 2013 - Today's Dietitian page 83" href="http://viewer.zmags.com/publication/b1fdc62f?page=83"> www.TodaysDietitian.com SUBSCRIBE or RENEW </a> <a title="October 2013 - Today's Dietitian page 84" href="http://viewer.zmags.com/publication/b1fdc62f?page=84"> BOOKSHELF Blood Pressure Down: The 10-Step Pla</a> <a title="October 2013 - Today's Dietitian page 85" href="http://viewer.zmags.com/publication/b1fdc62f?page=85"> organization. The first chapter reviews the nuts a</a> <a title="October 2013 - Today's Dietitian page 86" href="http://viewer.zmags.com/publication/b1fdc62f?page=86"> RESEARCH BRIEFS Diet and a Little Alcohol May Pr</a> <a title="October 2013 - Today's Dietitian page 87" href="http://viewer.zmags.com/publication/b1fdc62f?page=87"> ‘Mortality Paradox’ Suggests Need for BMI Alterna</a> <a title="October 2013 - Today's Dietitian page 88" href="http://viewer.zmags.com/publication/b1fdc62f?page=88"> Vitamin D Supplements Don’t Improve Blood Pressur</a> <a title="October 2013 - Today's Dietitian page 89" href="http://viewer.zmags.com/publication/b1fdc62f?page=89"> Gene Variant May Affect CHD Risk in Diabetes Pati</a> <a title="October 2013 - Today's Dietitian page 90" href="http://viewer.zmags.com/publication/b1fdc62f?page=90"> NEWS BITES Four Cups of Coffee May Lower Prosta</a> <a title="October 2013 - Today's Dietitian page 91" href="http://viewer.zmags.com/publication/b1fdc62f?page=91"> mortality or other-cause mortality, but the low n</a> <a title="October 2013 - Today's Dietitian page 92" href="http://viewer.zmags.com/publication/b1fdc62f?page=92"> New Generation for Natural Food and Beverage Colo</a> <a title="October 2013 - Today's Dietitian page 93" href="http://viewer.zmags.com/publication/b1fdc62f?page=93"> Heat Waves Increase Some Gastrointestinal Problem</a> <a title="October 2013 - Today's Dietitian page 94" href="http://viewer.zmags.com/publication/b1fdc62f?page=94"> Sponsored Content Showcase Conference 0 </a> <a title="October 2013 - Today's Dietitian page 95" href="http://viewer.zmags.com/publication/b1fdc62f?page=95"> Sponsored Content Showcase Conference D</a> <a title="October 2013 - Today's Dietitian page 96" href="http://viewer.zmags.com/publication/b1fdc62f?page=96"> Sponsored Content Showcase Conference SOY </a> <a title="October 2013 - Today's Dietitian page 97" href="http://viewer.zmags.com/publication/b1fdc62f?page=97"> Registered Dietitian/Physical Health Instructor </a> <a title="October 2013 - Today's Dietitian page 98" href="http://viewer.zmags.com/publication/b1fdc62f?page=98"> PERSONAL COMPUTING PUTTING OUT TH</a> <a title="October 2013 - Today's Dietitian page 99" href="http://viewer.zmags.com/publication/b1fdc62f?page=99"> HEALTH MATTERS Poor Social Skills Linked to Di</a> <a title="October 2013 - Today's Dietitian page 100" href="http://viewer.zmags.com/publication/b1fdc62f?page=100"> DATEBOOK OCTOBER 24, 2013 FOOD DAY A celebrati</a> <a title="October 2013 - Today's Dietitian page 101" href="http://viewer.zmags.com/publication/b1fdc62f?page=101"> APRIL 9-11, 2014 NEBRASKA ACADEMY OF NUTRITION AN</a> <a title="October 2013 - Today's Dietitian page 102" href="http://viewer.zmags.com/publication/b1fdc62f?page=102"> CULINARY CORNER GRAVLAX A Cure for the </a> <a title="October 2013 - Today's Dietitian page 103" href="http://viewer.zmags.com/publication/b1fdc62f?page=103"> Healthy Holidays “ The Walden Way™ “ Help </a> <a title="October 2013 - Today's Dietitian page 104" href="http://viewer.zmags.com/publication/b1fdc62f?page=104"> Delicious pasta is back on the menu </a>