If you are visually impaired or blind, you can visit the PDF version by Pressing CONTROL + ALT + 4
<br /> <br /> CLICK ARROW TO DOWNLOAD A PDF FOR OFFLINE<br /> VIEWING<br /> HOW TO READ MAGAZINE<br /> CLICK ON BOTTOM BAR TO SCAN THROUGH PAGES<br /> CONTENTS<br /> VegWorld Magazine - April 2014<br /> THE FUN SIDE OF<br /> VEGGIE LIVING<br /> 8 Vegan Hot Sheet<br /> 13 Vegan 101<br /> 16 Yoga For The Veggie Soul<br /> 17 Fit Quickies<br /> 20 The Magical World of Cats<br /> FAMILY & LIFESTYLE<br /> 24 10 Best Spring Break Destinations<br /> To Get Your Eco-Vegan On<br /> 29 Veggie Fashionista: Aros Crystos<br /> We show you the best vegan products hitting the stores this<br /> year. You won’t want to miss a bite. pg. 8<br /> Discover how award-winning veggie designer Aros Crystos is<br /> making a difference for the dolphins and ocean life. pg. 29<br /> Summer is right around the corner. Let’s get in shape together<br /> starting today with vegan fitness trainer Lani Muelrath’s quick<br /> and easy tips. pg. 17<br /> NUTRITION & THRIVING<br /> 35 Go <a title="VegWorld: Issue 20 page 1" href="http://viewer.zmags.com/publication/b4f2bcaf?page=1"> </a> <a title="VegWorld: Issue 20 page 2" href="http://viewer.zmags.com/publication/b4f2bcaf?page=2"> CLICK ARROW TO DOWNLOAD A PDF FOR OFFLINE VIEWING</a> <a title="VegWorld: Issue 20 page 3" href="http://viewer.zmags.com/publication/b4f2bcaf?page=3"> CONTENTS VegWorld Magazine - April 2014 THE FUN</a> <a title="VegWorld: Issue 20 page 4" href="http://viewer.zmags.com/publication/b4f2bcaf?page=4"> CONTENTS VegWorld Magazine - April 2014 RECIPES</a> <a title="VegWorld: Issue 20 page 5" href="http://viewer.zmags.com/publication/b4f2bcaf?page=5"> CREDITS VegWorld staff Contributing writers </a> <a title="VegWorld: Issue 20 page 6" href="http://viewer.zmags.com/publication/b4f2bcaf?page=6"> EDITOR´S NOTE l VegWorld Magazine had </a> <a title="VegWorld: Issue 20 page 7" href="http://viewer.zmags.com/publication/b4f2bcaf?page=7"> THE FUN SIDE OF VEGETARIAN LIVING </a> <a title="VegWorld: Issue 20 page 8" href="http://viewer.zmags.com/publication/b4f2bcaf?page=8"> Hot Sheet Special Edition products to watc</a> <a title="VegWorld: Issue 20 page 9" href="http://viewer.zmags.com/publication/b4f2bcaf?page=9"> VEGWORLD HOT SHEET CHEESE MAKES EVERYTHING BET</a> <a title="VegWorld: Issue 20 page 10" href="http://viewer.zmags.com/publication/b4f2bcaf?page=10"> VEGWORLD HOT SHEET BLAST FROM THE PAST W </a> <a title="VegWorld: Issue 20 page 11" href="http://viewer.zmags.com/publication/b4f2bcaf?page=11"> VEGWORLD HOT SHEET I CAN’T BELIEVE I JUST </a> <a title="VegWorld: Issue 20 page 12" href="http://viewer.zmags.com/publication/b4f2bcaf?page=12"> </a> <a title="VegWorld: Issue 20 page 13" href="http://viewer.zmags.com/publication/b4f2bcaf?page=13"> VEGAN 101 THE T</a> <a title="VegWorld: Issue 20 page 14" href="http://viewer.zmags.com/publication/b4f2bcaf?page=14"> VEGAN 101 Just to name a few unhealthy “real” m</a> <a title="VegWorld: Issue 20 page 15" href="http://viewer.zmags.com/publication/b4f2bcaf?page=15"> VEGAN 101 (or just look for an alternative frie</a> <a title="VegWorld: Issue 20 page 16" href="http://viewer.zmags.com/publication/b4f2bcaf?page=16"> YOGA FOR THE VEGGIE SOUL YOGA FOR THE VEGGIE S</a> <a title="VegWorld: Issue 20 page 17" href="http://viewer.zmags.com/publication/b4f2bcaf?page=17"> FIT QUICKIES GET YOUR BUTT IN GEAR IN TIME FOR S</a> <a title="VegWorld: Issue 20 page 18" href="http://viewer.zmags.com/publication/b4f2bcaf?page=18"> FIT QUICKIES outs, the health benefits run neck </a> <a title="VegWorld: Issue 20 page 19" href="http://viewer.zmags.com/publication/b4f2bcaf?page=19"> FIT QUICKIES Whether You Have Lots of Time or V</a> <a title="VegWorld: Issue 20 page 20" href="http://viewer.zmags.com/publication/b4f2bcaf?page=20"> THE MAGICAL WORLD OF CATS </a> <a title="VegWorld: Issue 20 page 21" href="http://viewer.zmags.com/publication/b4f2bcaf?page=21"> THE MAGICAL WORLD OF CATS – or better than – an</a> <a title="VegWorld: Issue 20 page 22" href="http://viewer.zmags.com/publication/b4f2bcaf?page=22"> FIT QUICKIES </a> <a title="VegWorld: Issue 20 page 23" href="http://viewer.zmags.com/publication/b4f2bcaf?page=23"> FAMILY & LIFESTYLE 10 Best Eco-Vegan Spring </a> <a title="VegWorld: Issue 20 page 24" href="http://viewer.zmags.com/publication/b4f2bcaf?page=24"> 10 BEST SPRING BREAK DESTINATIONS / Carolyn Scott</a> <a title="VegWorld: Issue 20 page 25" href="http://viewer.zmags.com/publication/b4f2bcaf?page=25"> 10 BEST SPRING BREAK DESTINATIONS / Carolyn Scott</a> <a title="VegWorld: Issue 20 page 26" href="http://viewer.zmags.com/publication/b4f2bcaf?page=26"> 10 BEST SPRING BREAK DESTINATIONS / Carolyn Scott</a> <a title="VegWorld: Issue 20 page 27" href="http://viewer.zmags.com/publication/b4f2bcaf?page=27"> 10 BEST SPRING BREAK DESTINATIONS / Carolyn Scott</a> <a title="VegWorld: Issue 20 page 28" href="http://viewer.zmags.com/publication/b4f2bcaf?page=28"> 10 BEST SPRING BREAK DESTINATIONS / Carolyn Scott</a> <a title="VegWorld: Issue 20 page 29" href="http://viewer.zmags.com/publication/b4f2bcaf?page=29"> THE VEGGIE FASHIONISTA </a> <a title="VegWorld: Issue 20 page 30" href="http://viewer.zmags.com/publication/b4f2bcaf?page=30"> THE VEGGIE FASHIONISTA with this.” So this line</a> <a title="VegWorld: Issue 20 page 31" href="http://viewer.zmags.com/publication/b4f2bcaf?page=31"> THE VEGGIE FASHIONISTA best to tune into who St</a> <a title="VegWorld: Issue 20 page 32" href="http://viewer.zmags.com/publication/b4f2bcaf?page=32"> THE VEGGIE FASHIONISTA </a> <a title="VegWorld: Issue 20 page 33" href="http://viewer.zmags.com/publication/b4f2bcaf?page=33"> THE VEGGIE FASHIONISTA To give you an example, </a> <a title="VegWorld: Issue 20 page 34" href="http://viewer.zmags.com/publication/b4f2bcaf?page=34"> NUTRITION & THRIVING </a> <a title="VegWorld: Issue 20 page 35" href="http://viewer.zmags.com/publication/b4f2bcaf?page=35"> GO NUTS AND LIVE LONGER / Michael Greger, M.D. </a> <a title="VegWorld: Issue 20 page 36" href="http://viewer.zmags.com/publication/b4f2bcaf?page=36"> GO NUTS AND LIVE LONGER / Michael Greger, M.D. </a> <a title="VegWorld: Issue 20 page 37" href="http://viewer.zmags.com/publication/b4f2bcaf?page=37"> EATING TO PREVENT ALZHEIMER’S DISEASE / Dr. Neal </a> <a title="VegWorld: Issue 20 page 38" href="http://viewer.zmags.com/publication/b4f2bcaf?page=38"> EATING TO PREVENT ALZHEIMER’S DISEASE / Dr. Neal </a> <a title="VegWorld: Issue 20 page 39" href="http://viewer.zmags.com/publication/b4f2bcaf?page=39"> EATING TO PREVENT ALZHEIMER’S DISEASE / Dr. Neal </a> <a title="VegWorld: Issue 20 page 40" href="http://viewer.zmags.com/publication/b4f2bcaf?page=40"> FEATURE 91-Year-Old “Father of Juicing” Rev</a> <a title="VegWorld: Issue 20 page 41" href="http://viewer.zmags.com/publication/b4f2bcaf?page=41"> THE 91-YEAR-OLD “FATHER OF JUICING” / Jay Kordich</a> <a title="VegWorld: Issue 20 page 42" href="http://viewer.zmags.com/publication/b4f2bcaf?page=42"> THE 91-YEAR-OLD “FATHER OF JUICING” / Jay Kordich</a> <a title="VegWorld: Issue 20 page 43" href="http://viewer.zmags.com/publication/b4f2bcaf?page=43"> THE 91-YEAR-OLD “FATHER OF JUICING” / Jay Kordich</a> <a title="VegWorld: Issue 20 page 44" href="http://viewer.zmags.com/publication/b4f2bcaf?page=44"> THE 91-YEAR-OLD “FATHER OF JUICING” / Jay Kordich</a> <a title="VegWorld: Issue 20 page 45" href="http://viewer.zmags.com/publication/b4f2bcaf?page=45"> THE 91-YEAR-OLD “FATHER OF JUICING” / Jay Kordich</a> <a title="VegWorld: Issue 20 page 46" href="http://viewer.zmags.com/publication/b4f2bcaf?page=46"> THE 91-YEAR-OLD “FATHER OF JUICING” / Jay Kordich</a> <a title="VegWorld: Issue 20 page 47" href="http://viewer.zmags.com/publication/b4f2bcaf?page=47"> VegWorld Magazine </a> <a title="VegWorld: Issue 20 page 48" href="http://viewer.zmags.com/publication/b4f2bcaf?page=48"> VegWorld Magazine </a> <a title="VegWorld: Issue 20 page 49" href="http://viewer.zmags.com/publication/b4f2bcaf?page=49"> RECIPES FOR FOODIES Brazilian B</a> <a title="VegWorld: Issue 20 page 50" href="http://viewer.zmags.com/publication/b4f2bcaf?page=50"> BRAZILIAN BLACK BEAN SOUP WITH BAKED PLANTAIN </a> <a title="VegWorld: Issue 20 page 51" href="http://viewer.zmags.com/publication/b4f2bcaf?page=51"> BRAZILIAN BLACK BEAN SOUP WITH BAKED PLANTAIN </a> <a title="VegWorld: Issue 20 page 52" href="http://viewer.zmags.com/publication/b4f2bcaf?page=52"> IMAGINE THE DAY WHEN ALL ANIMALS ARE FREE TO BE. </a> <a title="VegWorld: Issue 20 page 53" href="http://viewer.zmags.com/publication/b4f2bcaf?page=53"> MEDITERRANEAN PISTACHIO TOFU MEDIT</a> <a title="VegWorld: Issue 20 page 54" href="http://viewer.zmags.com/publication/b4f2bcaf?page=54"> MEDITERRANEAN PISTACHIO TOFU Procedure: 1. Pr</a> <a title="VegWorld: Issue 20 page 55" href="http://viewer.zmags.com/publication/b4f2bcaf?page=55"> COCONUT SPINACH RICE COCONUT SPINACH RICE</a> <a title="VegWorld: Issue 20 page 56" href="http://viewer.zmags.com/publication/b4f2bcaf?page=56"> COCONUT SPINACH RICE Procedure: 1. Toast the </a> <a title="VegWorld: Issue 20 page 57" href="http://viewer.zmags.com/publication/b4f2bcaf?page=57"> V FOR VEGAN POTATO SOUP V FOR VEGAN POTATO SO</a> <a title="VegWorld: Issue 20 page 58" href="http://viewer.zmags.com/publication/b4f2bcaf?page=58"> V FOR VEGAN POTATO SOUP Organic Ingredients: </a> <a title="VegWorld: Issue 20 page 59" href="http://viewer.zmags.com/publication/b4f2bcaf?page=59"> VegWorld Magazine </a> <a title="VegWorld: Issue 20 page 60" href="http://viewer.zmags.com/publication/b4f2bcaf?page=60"> BAILEY’S TOFISH BAILEY’S TOFISH SERVES 2 - 3 b</a> <a title="VegWorld: Issue 20 page 61" href="http://viewer.zmags.com/publication/b4f2bcaf?page=61"> BAILEY’S TOFISH Organic Ingredients: 14 oz fir</a> <a title="VegWorld: Issue 20 page 62" href="http://viewer.zmags.com/publication/b4f2bcaf?page=62"> HOW TO MAKE SPRING ROLLS HOW TO MAKE SPRING</a> <a title="VegWorld: Issue 20 page 63" href="http://viewer.zmags.com/publication/b4f2bcaf?page=63"> EASY VEGAN PAD THAI EASY VEGAN PAD THAI </a> <a title="VegWorld: Issue 20 page 64" href="http://viewer.zmags.com/publication/b4f2bcaf?page=64"> EASY VEGAN PAD THAI Organic Ingredients: </a> <a title="VegWorld: Issue 20 page 65" href="http://viewer.zmags.com/publication/b4f2bcaf?page=65"> VegWorld Magazine </a> <a title="VegWorld: Issue 20 page 66" href="http://viewer.zmags.com/publication/b4f2bcaf?page=66"> CREAMY RED BELL PEPPER CHIPOTLE SOUP WITH CASHEW </a> <a title="VegWorld: Issue 20 page 67" href="http://viewer.zmags.com/publication/b4f2bcaf?page=67"> CREAMY RED BELL PEPPER CHIPOTLE SOUP WITH CASHEW </a> <a title="VegWorld: Issue 20 page 68" href="http://viewer.zmags.com/publication/b4f2bcaf?page=68"> CREAMY RED BELL PEPPER CHIPOTLE SOUP WITH CASHEW </a> <a title="VegWorld: Issue 20 page 69" href="http://viewer.zmags.com/publication/b4f2bcaf?page=69"> VegWorld Magazine </a> <a title="VegWorld: Issue 20 page 70" href="http://viewer.zmags.com/publication/b4f2bcaf?page=70"> ORDINARY PEOPLE EXTRAORDINARY RESULTS My Vega</a> <a title="VegWorld: Issue 20 page 71" href="http://viewer.zmags.com/publication/b4f2bcaf?page=71"> MY VEGAN HEART: HOW DIET CHANGED ONE MAN’S LIFE </a> <a title="VegWorld: Issue 20 page 72" href="http://viewer.zmags.com/publication/b4f2bcaf?page=72"> MY VEGAN HEART: HOW DIET CHANGED ONE MAN’S LIFE </a> <a title="VegWorld: Issue 20 page 73" href="http://viewer.zmags.com/publication/b4f2bcaf?page=73"> MY VEGAN HEART: HOW DIET CHANGED ONE MAN’S LIFE </a> <a title="VegWorld: Issue 20 page 74" href="http://viewer.zmags.com/publication/b4f2bcaf?page=74"> MY VEGAN HEART: HOW DIET CHANGED ONE MAN’S LIFE </a> <a title="VegWorld: Issue 20 page 75" href="http://viewer.zmags.com/publication/b4f2bcaf?page=75"> VegWorld Magazine </a> <a title="VegWorld: Issue 20 page 76" href="http://viewer.zmags.com/publication/b4f2bcaf?page=76"> REVIEWS AND RECOMMENDATIONS Pick of the Month</a> <a title="VegWorld: Issue 20 page 77" href="http://viewer.zmags.com/publication/b4f2bcaf?page=77"> PICK OF THE MONTH PICK OF THE MONTH: NEW WAV</a> <a title="VegWorld: Issue 20 page 78" href="http://viewer.zmags.com/publication/b4f2bcaf?page=78"> VEGGIE TRAVEL </a> <a title="VegWorld: Issue 20 page 79" href="http://viewer.zmags.com/publication/b4f2bcaf?page=79"> VEGGIE TRAVEL T here’s a crowd at t</a> <a title="VegWorld: Issue 20 page 80" href="http://viewer.zmags.com/publication/b4f2bcaf?page=80"> VEGGIE TRAVEL Ni</a> <a title="VegWorld: Issue 20 page 81" href="http://viewer.zmags.com/publication/b4f2bcaf?page=81"> VEGGIE TRAVEL by my toes. I wade knee-deep into</a> <a title="VegWorld: Issue 20 page 82" href="http://viewer.zmags.com/publication/b4f2bcaf?page=82"> VEGGIE TRAVEL </a> <a title="VegWorld: Issue 20 page 83" href="http://viewer.zmags.com/publication/b4f2bcaf?page=83"> VEGGIE TRAVEL Sanib</a> <a title="VegWorld: Issue 20 page 84" href="http://viewer.zmags.com/publication/b4f2bcaf?page=84"> VEGGIE TRAVEL reduce risks. Video kiosks and ot</a> <a title="VegWorld: Issue 20 page 85" href="http://viewer.zmags.com/publication/b4f2bcaf?page=85"> VEGGIE TRAVEL ate spoo</a> <a title="VegWorld: Issue 20 page 86" href="http://viewer.zmags.com/publication/b4f2bcaf?page=86"> TAP for a Back Issue of Vegworld Magazine </a> <a title="VegWorld: Issue 20 page 87" href="http://viewer.zmags.com/publication/b4f2bcaf?page=87"> Subscribe to VegWorld Magazine Today! </a>