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<br /> 2014 SPRING/SUMMER MAGAZINE<br /> Homemade<br /> Secrets<br /> 9 Dinner Recipes<br /> Fresh New Juices<br /> TASTY KALE CHIPS<br /> Prep Once,<br /> Eat Twice P.41<br /> Magic<br /> Ingredient<br /> It's Gluten-Free,<br /> Vegan&Versatile<br /> Living Your<br /> Passion P.60<br /> 35<br /> Recipes<br /> Inside<br /> Keith McBride<br /> The Whole Body<br /> Coordinator shares<br /> the joys of living<br /> and eating well with<br /> his young son Mickey.<br /> amazing food, healthy living<br /> JAMES TAYLOR & FAMILY t BEST LOCAL PRODUCE t LAMB YOU'LL LOVE<br /> fresh<br /> new<br /> l<br /> ook!<br /> so darn fresh.<br /> fresh organic milk,<br /> from just up the way.<br /> Straight from small organic farms in Maine<br /> Travels a shorter distance from cow to cooler than<br /> any major organic milk in New England<br /> Never Ultra High Temperature Pasteurized<a title="WFMSp14B page 1" href="http://viewer.zmags.com/publication/b98a9b39?page=1"> 2014 SPRING/SUMMER MAGAZINE Homemade Secr</a> <a title="WFMSp14B page 2" href="http://viewer.zmags.com/publication/b98a9b39?page=2"> fresh new l ook! so darn fresh. fresh organi</a> <a title="WFMSp14B page 3" href="http://viewer.zmags.com/publication/b98a9b39?page=3"> contents north atlantic region•spring/summer 2</a> <a title="WFMSp14B page 4" href="http://viewer.zmags.com/publication/b98a9b39?page=4"> contents Departments 6 8 CONtRIButORS </a> <a title="WFMSp14B page 5" href="http://viewer.zmags.com/publication/b98a9b39?page=5"> Taking a stand never tasted so good Now you can </a> <a title="WFMSp14B page 6" href="http://viewer.zmags.com/publication/b98a9b39?page=6"> </a> <a title="WFMSp14B page 7" href="http://viewer.zmags.com/publication/b98a9b39?page=7"> </a> <a title="WFMSp14B page 8" href="http://viewer.zmags.com/publication/b98a9b39?page=8"> welcome At Whole Foods Market, th</a> <a title="WFMSp14B page 9" href="http://viewer.zmags.com/publication/b98a9b39?page=9"> We were “farm-to-table” before they were buzzword</a> <a title="WFMSp14B page 10" href="http://viewer.zmags.com/publication/b98a9b39?page=10"> ShaniCe Maxwell Writer A native of </a> <a title="WFMSp14B page 11" href="http://viewer.zmags.com/publication/b98a9b39?page=11"> </a> <a title="WFMSp14B page 12" href="http://viewer.zmags.com/publication/b98a9b39?page=12"> WHOLE FOODS MARKET LOCATIONS STORES IN DEVELOPME</a> <a title="WFMSp14B page 13" href="http://viewer.zmags.com/publication/b98a9b39?page=13"> By the Numbers Facts and figures that tell the st</a> <a title="WFMSp14B page 14" href="http://viewer.zmags.com/publication/b98a9b39?page=14"> All Whole Foods Market stores offer local produce</a> <a title="WFMSp14B page 15" href="http://viewer.zmags.com/publication/b98a9b39?page=15"> THE INSIDE SCOOP A partnership with Whole F</a> <a title="WFMSp14B page 16" href="http://viewer.zmags.com/publication/b98a9b39?page=16"> </a> <a title="WFMSp14B page 17" href="http://viewer.zmags.com/publication/b98a9b39?page=17"> whole life good ideas for eating well and living</a> <a title="WFMSp14B page 18" href="http://viewer.zmags.com/publication/b98a9b39?page=18"> whole life | what's in your Four Favorites</a> <a title="WFMSp14B page 19" href="http://viewer.zmags.com/publication/b98a9b39?page=19"> </a> <a title="WFMSp14B page 20" href="http://viewer.zmags.com/publication/b98a9b39?page=20"> whole life | fresh now Top of the Crop </a> <a title="WFMSp14B page 21" href="http://viewer.zmags.com/publication/b98a9b39?page=21"> Pick of the Peas All types of peas are at their p</a> <a title="WFMSp14B page 22" href="http://viewer.zmags.com/publication/b98a9b39?page=22"> whole life | fresh now Farmers' Helpers Growi</a> <a title="WFMSp14B page 23" href="http://viewer.zmags.com/publication/b98a9b39?page=23"> Water LLC. All rights reserved. FWM 8907 FIJIWAT</a> <a title="WFMSp14B page 24" href="http://viewer.zmags.com/publication/b98a9b39?page=24"> whole life | make it vegan Ice Cream Social</a> <a title="WFMSp14B page 25" href="http://viewer.zmags.com/publication/b98a9b39?page=25"> · DAIRY FREE · TREE NUT FREE · GMO FREE · FREE FR</a> <a title="WFMSp14B page 26" href="http://viewer.zmags.com/publication/b98a9b39?page=26"> whole life | the giveback Market Share You c</a> <a title="WFMSp14B page 27" href="http://viewer.zmags.com/publication/b98a9b39?page=27"> Enlightened Nutrition – the Happy Family diffe</a> <a title="WFMSp14B page 28" href="http://viewer.zmags.com/publication/b98a9b39?page=28"> WHAT DO WE MEAN BY THAT? Our dish soap removes 10</a> <a title="WFMSp14B page 29" href="http://viewer.zmags.com/publication/b98a9b39?page=29"> whole life | family time Tayla Andre Home: R</a> <a title="WFMSp14B page 30" href="http://viewer.zmags.com/publication/b98a9b39?page=30"> Andre grew up on a farm and now shares the </a> <a title="WFMSp14B page 31" href="http://viewer.zmags.com/publication/b98a9b39?page=31"> </a> <a title="WFMSp14B page 32" href="http://viewer.zmags.com/publication/b98a9b39?page=32"> whole life | i love it 8IPMF'PPET.BSLFU DVT</a> <a title="WFMSp14B page 33" href="http://viewer.zmags.com/publication/b98a9b39?page=33"> </a> <a title="WFMSp14B page 34" href="http://viewer.zmags.com/publication/b98a9b39?page=34"> delicious, better-for-you popcorn </a> <a title="WFMSp14B page 35" href="http://viewer.zmags.com/publication/b98a9b39?page=35"> whole life | just ask Expert Answers Our Team</a> <a title="WFMSp14B page 36" href="http://viewer.zmags.com/publication/b98a9b39?page=36"> whole life | just ask learning cUrVe</a> <a title="WFMSp14B page 37" href="http://viewer.zmags.com/publication/b98a9b39?page=37"> Crafted in Small Batches Since 1866 .............</a> <a title="WFMSp14B page 38" href="http://viewer.zmags.com/publication/b98a9b39?page=38"> whole life | faves Our Favorite DIYs Do-it-you</a> <a title="WFMSp14B page 39" href="http://viewer.zmags.com/publication/b98a9b39?page=39"> gipe terrY weber, North Atlantic Regional Office,</a> <a title="WFMSp14B page 40" href="http://viewer.zmags.com/publication/b98a9b39?page=40"> whole life | whole body Ready to Treat </a> <a title="WFMSp14B page 41" href="http://viewer.zmags.com/publication/b98a9b39?page=41"> </a> <a title="WFMSp14B page 42" href="http://viewer.zmags.com/publication/b98a9b39?page=42"> </a> <a title="WFMSp14B page 43" href="http://viewer.zmags.com/publication/b98a9b39?page=43"> three fresh dinners that set you up to </a> <a title="WFMSp14B page 44" href="http://viewer.zmags.com/publication/b98a9b39?page=44"> PREP ENjOy TOFU STIR-FRy </a> <a title="WFMSp14B page 45" href="http://viewer.zmags.com/publication/b98a9b39?page=45"> Vegan tacos are a family favorite you can make mo</a> <a title="WFMSp14B page 46" href="http://viewer.zmags.com/publication/b98a9b39?page=46"> PREP ENjOy BEETS LINGUINE </a> <a title="WFMSp14B page 47" href="http://viewer.zmags.com/publication/b98a9b39?page=47"> Vegetarian prepare these sweet little cakes up to</a> <a title="WFMSp14B page 48" href="http://viewer.zmags.com/publication/b98a9b39?page=48"> PREP ENjoy CHICKEN RoAST </a> <a title="WFMSp14B page 49" href="http://viewer.zmags.com/publication/b98a9b39?page=49"> Gluten-free You can make this salad with the chim</a> <a title="WFMSp14B page 50" href="http://viewer.zmags.com/publication/b98a9b39?page=50"> At Maine's North Star Sheep Farm, caring for shee</a> <a title="WFMSp14B page 51" href="http://viewer.zmags.com/publication/b98a9b39?page=51"> Plenty of fresh Maine air and pasture to g</a> <a title="WFMSp14B page 52" href="http://viewer.zmags.com/publication/b98a9b39?page=52"> PHOTO CREDIT TK</a> <a title="WFMSp14B page 53" href="http://viewer.zmags.com/publication/b98a9b39?page=53"> HIL AND LISA WEBSTER MET while watching she</a> <a title="WFMSp14B page 54" href="http://viewer.zmags.com/publication/b98a9b39?page=54"> Awards (below) raising sheep. “It’s cool most</a> <a title="WFMSp14B page 55" href="http://viewer.zmags.com/publication/b98a9b39?page=55"> “To be a farmer, you need a lot of pride and pass</a> <a title="WFMSp14B page 56" href="http://viewer.zmags.com/publication/b98a9b39?page=56"> The amazingly versatile coconut is the source of </a> <a title="WFMSp14B page 57" href="http://viewer.zmags.com/publication/b98a9b39?page=57"> oPPoSite PAge: Jim frANco. fooD StyliSt: ADrieNNe</a> <a title="WFMSp14B page 58" href="http://viewer.zmags.com/publication/b98a9b39?page=58"> canned coconutmilk You can use the “cream” that s</a> <a title="WFMSp14B page 59" href="http://viewer.zmags.com/publication/b98a9b39?page=59"> CURRY CHICKEN AND GNOCCHI SOUP Hands-on: 1 hr. t </a> <a title="WFMSp14B page 60" href="http://viewer.zmags.com/publication/b98a9b39?page=60"> coconut aminos To add a savory, lightly salty flav</a> <a title="WFMSp14B page 61" href="http://viewer.zmags.com/publication/b98a9b39?page=61"> 12 sides of coconut alternative coconutmilk what-</a> <a title="WFMSp14B page 62" href="http://viewer.zmags.com/publication/b98a9b39?page=62"> for the whole foods market community, healthy liv</a> <a title="WFMSp14B page 63" href="http://viewer.zmags.com/publication/b98a9b39?page=63"> BodY glow Like many college students in need of a</a> <a title="WFMSp14B page 64" href="http://viewer.zmags.com/publication/b98a9b39?page=64"> tk maliya azouz wight with her</a> <a title="WFMSp14B page 65" href="http://viewer.zmags.com/publication/b98a9b39?page=65"> Baked good The ingredients in the breads, cakes, </a> <a title="WFMSp14B page 66" href="http://viewer.zmags.com/publication/b98a9b39?page=66"> Our expert shares the secrets to making refresh</a> <a title="WFMSp14B page 67" href="http://viewer.zmags.com/publication/b98a9b39?page=67"> Raw Materials The most healthful juice starts wi</a> <a title="WFMSp14B page 68" href="http://viewer.zmags.com/publication/b98a9b39?page=68"> SNAPPY BEET JUICE Makes 4 8-oz servings </a> <a title="WFMSp14B page 69" href="http://viewer.zmags.com/publication/b98a9b39?page=69"> </a> <a title="WFMSp14B page 70" href="http://viewer.zmags.com/publication/b98a9b39?page=70"> 68 TRY THIS AT HOME Turn ordinary </a> <a title="WFMSp14B page 71" href="http://viewer.zmags.com/publication/b98a9b39?page=71"> Shopping List Use high-quality, low-cost 3</a> <a title="WFMSp14B page 72" href="http://viewer.zmags.com/publication/b98a9b39?page=72"> GRILLED SHRIMP SALAD MAKES 4 SERVINGS What's th</a> <a title="WFMSp14B page 73" href="http://viewer.zmags.com/publication/b98a9b39?page=73"> Mealtime Magic A dozen fresh ideas for healthy, f</a> <a title="WFMSp14B page 74" href="http://viewer.zmags.com/publication/b98a9b39?page=74"> High-quality, low-cost items like 365 Everyday Va</a> <a title="WFMSp14B page 75" href="http://viewer.zmags.com/publication/b98a9b39?page=75"> </a> <a title="WFMSp14B page 76" href="http://viewer.zmags.com/publication/b98a9b39?page=76"> Cook until browned, 2 minutes. Turn meat-side dow</a> <a title="WFMSp14B page 77" href="http://viewer.zmags.com/publication/b98a9b39?page=77"> IF YOU CARE Unbleached Parchment Paper A Natu</a> <a title="WFMSp14B page 78" href="http://viewer.zmags.com/publication/b98a9b39?page=78"> 76 Don't skip the resting stage at the end: It se</a> <a title="WFMSp14B page 79" href="http://viewer.zmags.com/publication/b98a9b39?page=79"> Follow the path to organic goodness. Let natu</a> <a title="WFMSp14B page 80" href="http://viewer.zmags.com/publication/b98a9b39?page=80"> THAI PORK WRAPS Gluten-Free These low-carb wraps </a> <a title="WFMSp14B page 81" href="http://viewer.zmags.com/publication/b98a9b39?page=81"> 1 large clove garlic, minced 1 </a> <a title="WFMSp14B page 82" href="http://viewer.zmags.com/publication/b98a9b39?page=82"> 3. Cook linguine according to package directions.</a> <a title="WFMSp14B page 83" href="http://viewer.zmags.com/publication/b98a9b39?page=83"> NEW TO OUR LINEUP Mini Pepperoni & </a> <a title="WFMSp14B page 84" href="http://viewer.zmags.com/publication/b98a9b39?page=84"> When cooled, cover reserved chicken and refrigera</a> <a title="WFMSp14B page 85" href="http://viewer.zmags.com/publication/b98a9b39?page=85"> Recipe Shopping List Serving great food doesn’t h</a> <a title="WFMSp14B page 86" href="http://viewer.zmags.com/publication/b98a9b39?page=86"> These recipes feature a few unique ingredients th</a> <a title="WFMSp14B page 87" href="http://viewer.zmags.com/publication/b98a9b39?page=87"> </a> <a title="WFMSp14B page 88" href="http://viewer.zmags.com/publication/b98a9b39?page=88"> logos to guide you At Whole Foods Market, we do </a> <a title="WFMSp14B page 89" href="http://viewer.zmags.com/publication/b98a9b39?page=89"> Blocked up? Can't breathe? Sore, scratchy throat?</a> <a title="WFMSp14B page 90" href="http://viewer.zmags.com/publication/b98a9b39?page=90"> moment of clarity How Sweet It Is For this New </a> <a title="WFMSp14B page 91" href="http://viewer.zmags.com/publication/b98a9b39?page=91"> Advertisement Blueberry Stuffed French To</a> <a title="WFMSp14B page 92" href="http://viewer.zmags.com/publication/b98a9b39?page=92"> </a>