<br />
November 2010 www.TDN-Digital.com HEALTH NUTRITION FITNESS LIFESTYLE DIET & WEIGHT CUISINE<br />
Gigi Pumpkin<br />
Bars<br />
<br />
<br />
Editor’s Note<br />
Celebrating Our<br />
Fifth Anniversary<br />
With this issue, we celebrate a milestone.<br />
Five years ago we launched Today’s Diet<br />
& Nutrition with the hope that readers<br />
would be drawn to our health-conscious<br />
approach to eating. We trusted that<br />
an emphasis on the pleasures and social context of<br />
eating and cooking—rather than a focus on an endless<br />
litany of “eat this, avoid that”—would resonate with<br />
readers. It did.<br />
In addition to delivering the latest information about<br />
all aspects of wellness and offering a cache of deli-<br />
cious and healthful recipes in each issue, we broadened<br />
our<a title="November 2010 - Today's Diet & Nutrition page 1" href="http://viewer.zmags.com/publication/c4b7cc6e?page=1"> November 2010 www.TDN-Digital.com </a>
<a title="November 2010 - Today's Diet & Nutrition page 2" href="http://viewer.zmags.com/publication/c4b7cc6e?page=2"> </a>
<a title="November 2010 - Today's Diet & Nutrition page 3" href="http://viewer.zmags.com/publication/c4b7cc6e?page=3"> </a>
<a title="November 2010 - Today's Diet & Nutrition page 4" href="http://viewer.zmags.com/publication/c4b7cc6e?page=4"> Editor’s Note Celebrating Our Fifth Anniversary</a>
<a title="November 2010 - Today's Diet & Nutrition page 5" href="http://viewer.zmags.com/publication/c4b7cc6e?page=5"> on the cover 8 Diabetes Awareness 36 Holid</a>
<a title="November 2010 - Today's Diet & Nutrition page 6" href="http://viewer.zmags.com/publication/c4b7cc6e?page=6"> health 8 Etcetera 10 Basics Gestational Diabe</a>
<a title="November 2010 - Today's Diet & Nutrition page 7" href="http://viewer.zmags.com/publication/c4b7cc6e?page=7"> Coming Next» Issue Healthy Holiday Desserts Holi</a>
<a title="November 2010 - Today's Diet & Nutrition page 8" href="http://viewer.zmags.com/publication/c4b7cc6e?page=8"> </a>
<a title="November 2010 - Today's Diet & Nutrition page 9" href="http://viewer.zmags.com/publication/c4b7cc6e?page=9"> All Natural Specialty Beverages & Functional Whol</a>
<a title="November 2010 - Today's Diet & Nutrition page 10" href="http://viewer.zmags.com/publication/c4b7cc6e?page=10"> Health basics Gestational Diabetes Y </a>
<a title="November 2010 - Today's Diet & Nutrition page 11" href="http://viewer.zmags.com/publication/c4b7cc6e?page=11"> Meal Plan for Diabetics The most satisfying di</a>
<a title="November 2010 - Today's Diet & Nutrition page 12" href="http://viewer.zmags.com/publication/c4b7cc6e?page=12"> Health basics “The latest research theo</a>
<a title="November 2010 - Today's Diet & Nutrition page 13" href="http://viewer.zmags.com/publication/c4b7cc6e?page=13"> JoSef ’s Gluten Free line is the result of a par</a>
<a title="November 2010 - Today's Diet & Nutrition page 14" href="http://viewer.zmags.com/publication/c4b7cc6e?page=14"> </a>
<a title="November 2010 - Today's Diet & Nutrition page 15" href="http://viewer.zmags.com/publication/c4b7cc6e?page=15"> Healthy Holidays! This holiday season, treat yo</a>
<a title="November 2010 - Today's Diet & Nutrition page 16" href="http://viewer.zmags.com/publication/c4b7cc6e?page=16"> Nutrition powerhouse Soy The Gift of Miso </a>
<a title="November 2010 - Today's Diet & Nutrition page 17" href="http://viewer.zmags.com/publication/c4b7cc6e?page=17"> ENS(plus protein) Celebrate Vitamins' NEW ENS del</a>
<a title="November 2010 - Today's Diet & Nutrition page 18" href="http://viewer.zmags.com/publication/c4b7cc6e?page=18"> Nutrition powerhouse flavor. Don’t expose miso</a>
<a title="November 2010 - Today's Diet & Nutrition page 19" href="http://viewer.zmags.com/publication/c4b7cc6e?page=19"> Everything you want in an egg... with nothing you</a>
<a title="November 2010 - Today's Diet & Nutrition page 20" href="http://viewer.zmags.com/publication/c4b7cc6e?page=20"> </a>
<a title="November 2010 - Today's Diet & Nutrition page 21" href="http://viewer.zmags.com/publication/c4b7cc6e?page=21"> What can this book do for me? Let's Cook! Can hel</a>
<a title="November 2010 - Today's Diet & Nutrition page 22" href="http://viewer.zmags.com/publication/c4b7cc6e?page=22"> Fitness good moves </a>
<a title="November 2010 - Today's Diet & Nutrition page 23" href="http://viewer.zmags.com/publication/c4b7cc6e?page=23"> other markers for heart disease and diabetes,” Da</a>
<a title="November 2010 - Today's Diet & Nutrition page 24" href="http://viewer.zmags.com/publication/c4b7cc6e?page=24"> Roasted Maple Brussels Sprouts With Pancetta </a>
<a title="November 2010 - Today's Diet & Nutrition page 25" href="http://viewer.zmags.com/publication/c4b7cc6e?page=25"> F or me, Thanksgiving is all</a>
<a title="November 2010 - Today's Diet & Nutrition page 26" href="http://viewer.zmags.com/publication/c4b7cc6e?page=26"> Beyond the Bird added ingredients. I think we’v</a>
<a title="November 2010 - Today's Diet & Nutrition page 27" href="http://viewer.zmags.com/publication/c4b7cc6e?page=27"> Gigi Pumpkin Bars This deliciously light and cre</a>
<a title="November 2010 - Today's Diet & Nutrition page 28" href="http://viewer.zmags.com/publication/c4b7cc6e?page=28"> Fricassee Acadienne, recipe on page 30 28 ToD</a>
<a title="November 2010 - Today's Diet & Nutrition page 29" href="http://viewer.zmags.com/publication/c4b7cc6e?page=29"> I t’s easy to encourage a collective </a>
<a title="November 2010 - Today's Diet & Nutrition page 30" href="http://viewer.zmags.com/publication/c4b7cc6e?page=30"> I Say Turkey, You Say Tofu new set of traditio</a>
<a title="November 2010 - Today's Diet & Nutrition page 31" href="http://viewer.zmags.com/publication/c4b7cc6e?page=31"> reducing it until it’s just a glaze over the vege</a>
<a title="November 2010 - Today's Diet & Nutrition page 32" href="http://viewer.zmags.com/publication/c4b7cc6e?page=32"> I Say Turkey, You Say Tofu Delicious Sides by </a>
<a title="November 2010 - Today's Diet & Nutrition page 33" href="http://viewer.zmags.com/publication/c4b7cc6e?page=33"> Creamless Creamed Corn 8 servings 15 ears fresh</a>
<a title="November 2010 - Today's Diet & Nutrition page 34" href="http://viewer.zmags.com/publication/c4b7cc6e?page=34"> Lifestyle living green Radical Homema</a>
<a title="November 2010 - Today's Diet & Nutrition page 35" href="http://viewer.zmags.com/publication/c4b7cc6e?page=35"> our days are filled with producing things that we</a>
<a title="November 2010 - Today's Diet & Nutrition page 36" href="http://viewer.zmags.com/publication/c4b7cc6e?page=36"> Lifestyle pastimes Friendship From the Oven C</a>
<a title="November 2010 - Today's Diet & Nutrition page 37" href="http://viewer.zmags.com/publication/c4b7cc6e?page=37"> Neapolitan Cookies Susan Gebhardt, Bel A</a>
<a title="November 2010 - Today's Diet & Nutrition page 38" href="http://viewer.zmags.com/publication/c4b7cc6e?page=38"> </a>
<a title="November 2010 - Today's Diet & Nutrition page 39" href="http://viewer.zmags.com/publication/c4b7cc6e?page=39"> </a>
<a title="November 2010 - Today's Diet & Nutrition page 40" href="http://viewer.zmags.com/publication/c4b7cc6e?page=40"> Diet & Weight weight-loss strategies Super Ci</a>
<a title="November 2010 - Today's Diet & Nutrition page 41" href="http://viewer.zmags.com/publication/c4b7cc6e?page=41"> “Your brain needs glucose every four hours o</a>
<a title="November 2010 - Today's Diet & Nutrition page 42" href="http://viewer.zmags.com/publication/c4b7cc6e?page=42"> Diet & Weight q & a Q&A With Mario Lopez M </a>
<a title="November 2010 - Today's Diet & Nutrition page 43" href="http://viewer.zmags.com/publication/c4b7cc6e?page=43"> Energy Mix Mac & Cheese (Dinner) Serves: 6 1</a>
<a title="November 2010 - Today's Diet & Nutrition page 44" href="http://viewer.zmags.com/publication/c4b7cc6e?page=44"> Diet & Weight gluten-free living Holiday Bakin</a>
<a title="November 2010 - Today's Diet & Nutrition page 45" href="http://viewer.zmags.com/publication/c4b7cc6e?page=45"> gluten-free flours. The first two must be include</a>
<a title="November 2010 - Today's Diet & Nutrition page 46" href="http://viewer.zmags.com/publication/c4b7cc6e?page=46"> Cuisine anniversary Our Fifth Birthday W </a>
<a title="November 2010 - Today's Diet & Nutrition page 47" href="http://viewer.zmags.com/publication/c4b7cc6e?page=47"> Molten Chocolate Cake With Raspberries Serves 6 </a>
<a title="November 2010 - Today's Diet & Nutrition page 48" href="http://viewer.zmags.com/publication/c4b7cc6e?page=48"> Cuisine chef’s table Peter Bizon Blue Ridge-S</a>
<a title="November 2010 - Today's Diet & Nutrition page 49" href="http://viewer.zmags.com/publication/c4b7cc6e?page=49"> Bizon began working in local hotels as a tee</a>
<a title="November 2010 - Today's Diet & Nutrition page 50" href="http://viewer.zmags.com/publication/c4b7cc6e?page=50"> Cuisine trends Go Grass </a>
<a title="November 2010 - Today's Diet & Nutrition page 51" href="http://viewer.zmags.com/publication/c4b7cc6e?page=51"> Deborah Krasner, author of Good Meat, is con</a>
<a title="November 2010 - Today's Diet & Nutrition page 52" href="http://viewer.zmags.com/publication/c4b7cc6e?page=52"> PHoTo BY MARCuS NILLSoN Cuisine trends tempe</a>
<a title="November 2010 - Today's Diet & Nutrition page 53" href="http://viewer.zmags.com/publication/c4b7cc6e?page=53"> Cuisine what i can’t live without Sameh Wadi </a>
<a title="November 2010 - Today's Diet & Nutrition page 54" href="http://viewer.zmags.com/publication/c4b7cc6e?page=54"> Uncommon Taste A Taste of the West S </a>
<a title="November 2010 - Today's Diet & Nutrition page 55" href="http://viewer.zmags.com/publication/c4b7cc6e?page=55"> Do you know how important protein is to your work</a>
<a title="November 2010 - Today's Diet & Nutrition page 56" href="http://viewer.zmags.com/publication/c4b7cc6e?page=56"> Size definitely matters …and when it comes to </a>