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<br /> FALL 2019/WINTER 2020 Guide<br /> REGISTRATION<br /> DATES PAGE 4<br /> nvrc.ca 604.987.PLAY (7529)<br /> Now open!<br /> THE shipyards<br /> at the waterfront<br /> cnv.org/TheShipyards<br /> WELCOME TO OUR FALL/WINTER GUIDE<br /> On behalf of the City and District of North Vancouver, we invite<br /> you to use this guide to discover thousands of recreation and<br /> culture opportunities available in your neighbourhood.<br /> Did you know?<br /> Participation in recreation and culture activities and programs can<br /> improve your health and well-being, and provide valuable social<br /> connections and a sense of community.<br /> Looking for more information?<br /> Visit our website at nvrc.ca for public schedules, new programs,<br /> events and more. Plus check out our latest blog posts for information<br /> and inspiration.<br /> OUR MISSION<br /> To create the most vibrant, diverse, active, c<a title="NVRC_FW1920_LG_Zmags page 1" href="http://viewer.zmags.com/publication/c825f1f8?page=1"> FALL 2019/WINTER 2020 Guide REGISTRATION DATES </a> <a title="NVRC_FW1920_LG_Zmags page 2" href="http://viewer.zmags.com/publication/c825f1f8?page=2"> Now open! THE shipyards at the waterfront </a> <a title="NVRC_FW1920_LG_Zmags page 3" href="http://viewer.zmags.com/publication/c825f1f8?page=3"> WELCOME TO OUR FALL/WINTER GUIDE On behalf of the</a> <a title="NVRC_FW1920_LG_Zmags page 4" href="http://viewer.zmags.com/publication/c825f1f8?page=4"> Contents Table of PROGRAM INFORMATION Arts & Cult</a> <a title="NVRC_FW1920_LG_Zmags page 5" href="http://viewer.zmags.com/publication/c825f1f8?page=5"> Fitness Movement 129 Fitness </a> <a title="NVRC_FW1920_LG_Zmags page 6" href="http://viewer.zmags.com/publication/c825f1f8?page=6"> Registration Information HOW TO PLAY We offer the</a> <a title="NVRC_FW1920_LG_Zmags page 7" href="http://viewer.zmags.com/publication/c825f1f8?page=7"> Registered Programs A registered program is a set</a> <a title="NVRC_FW1920_LG_Zmags page 8" href="http://viewer.zmags.com/publication/c825f1f8?page=8"> Delbrook Ave Braemar Rd il Cap ano Rd Queens </a> <a title="NVRC_FW1920_LG_Zmags page 9" href="http://viewer.zmags.com/publication/c825f1f8?page=9"> Rentals NVRC LOOKING FOR SPACE TO RENT? NVRC rent</a> <a title="NVRC_FW1920_LG_Zmags page 10" href="http://viewer.zmags.com/publication/c825f1f8?page=10"> Playcard Show & Save Andrea Thon & David Thon M</a> <a title="NVRC_FW1920_LG_Zmags page 11" href="http://viewer.zmags.com/publication/c825f1f8?page=11"> Save money with Playcard Exc us ve o ers at part</a> <a title="NVRC_FW1920_LG_Zmags page 12" href="http://viewer.zmags.com/publication/c825f1f8?page=12"> I nclusion Free & Low Cost Inclusive Recreation &</a> <a title="NVRC_FW1920_LG_Zmags page 13" href="http://viewer.zmags.com/publication/c825f1f8?page=13"> LOW COST AND FREE DROP-IN PROGRAMS Open Gym Paren</a> <a title="NVRC_FW1920_LG_Zmags page 14" href="http://viewer.zmags.com/publication/c825f1f8?page=14"> Inclusion / Free & Low Cost ADULT FITNESS CLASS S</a> <a title="NVRC_FW1920_LG_Zmags page 15" href="http://viewer.zmags.com/publication/c825f1f8?page=15"> Volunteers DISCOVER THE WORLD OF VOLUNTEERING We </a> <a title="NVRC_FW1920_LG_Zmags page 16" href="http://viewer.zmags.com/publication/c825f1f8?page=16"> Culture Arts & NVRC celebrates arts and culture!</a> <a title="NVRC_FW1920_LG_Zmags page 17" href="http://viewer.zmags.com/publication/c825f1f8?page=17"> Jann Arden Term</a> <a title="NVRC_FW1920_LG_Zmags page 18" href="http://viewer.zmags.com/publication/c825f1f8?page=18"> Programs Arts DISCOVER YOUR CREATIVITY! Explore N</a> <a title="NVRC_FW1920_LG_Zmags page 19" href="http://viewer.zmags.com/publication/c825f1f8?page=19"> POTTERY Explore the world of clay and creativity </a> <a title="NVRC_FW1920_LG_Zmags page 20" href="http://viewer.zmags.com/publication/c825f1f8?page=20"> Arts Programs Parkgate Community Centre The Park</a> <a title="NVRC_FW1920_LG_Zmags page 21" href="http://viewer.zmags.com/publication/c825f1f8?page=21"> B irthday Parties COME CELEBRATE YOUR BIRTHDAY WI</a> <a title="NVRC_FW1920_LG_Zmags page 22" href="http://viewer.zmags.com/publication/c825f1f8?page=22"> Fall/Winter Schedule: F 5:30-7:45pm Sa 12:30-2:45</a> <a title="NVRC_FW1920_LG_Zmags page 23" href="http://viewer.zmags.com/publication/c825f1f8?page=23"> Camps WE HAVE THE NORTH SHORE’S WIDEST SELECTION </a> <a title="NVRC_FW1920_LG_Zmags page 24" href="http://viewer.zmags.com/publication/c825f1f8?page=24"> F itness FITNESS FOR EVERYONE! At NVRC, we are co</a> <a title="NVRC_FW1920_LG_Zmags page 25" href="http://viewer.zmags.com/publication/c825f1f8?page=25"> YOUR MEMBERSHIP YOUR WAY Fitness Memberships incl</a> <a title="NVRC_FW1920_LG_Zmags page 26" href="http://viewer.zmags.com/publication/c825f1f8?page=26"> Fitness Delbrook Location 851 West Queens Road 6</a> <a title="NVRC_FW1920_LG_Zmags page 27" href="http://viewer.zmags.com/publication/c825f1f8?page=27"> PERSONAL TRAINING SERVICES Your workout - our coa</a> <a title="NVRC_FW1920_LG_Zmags page 28" href="http://viewer.zmags.com/publication/c825f1f8?page=28"> Fitness Cardiac Rehabilitation NVRC offers Phase</a> <a title="NVRC_FW1920_LG_Zmags page 29" href="http://viewer.zmags.com/publication/c825f1f8?page=29"> Aquatic and Dryland Osteo/Arthritis Fitness Class</a> <a title="NVRC_FW1920_LG_Zmags page 30" href="http://viewer.zmags.com/publication/c825f1f8?page=30"> Licensed Preschool NVRC LICENSED PRESCHOOLS Our l</a> <a title="NVRC_FW1920_LG_Zmags page 31" href="http://viewer.zmags.com/publication/c825f1f8?page=31"> Delbrook Preschool 851 West Queens Rd. Our holist</a> <a title="NVRC_FW1920_LG_Zmags page 32" href="http://viewer.zmags.com/publication/c825f1f8?page=32"> Childcare COMMUNITY PARTNER SERVICES North Shore </a> <a title="NVRC_FW1920_LG_Zmags page 33" href="http://viewer.zmags.com/publication/c825f1f8?page=33"> Martial Arts Sports & BUILDING SKILLS & ABILITIES</a> <a title="NVRC_FW1920_LG_Zmags page 34" href="http://viewer.zmags.com/publication/c825f1f8?page=34"> Skating LEARN TO SKATE WITH US! It’s never too la</a> <a title="NVRC_FW1920_LG_Zmags page 35" href="http://viewer.zmags.com/publication/c825f1f8?page=35"> LEARN TO SKATE Our Learn to Skate program offers </a> <a title="NVRC_FW1920_LG_Zmags page 36" href="http://viewer.zmags.com/publication/c825f1f8?page=36"> Swimming SWIMMING FACILITIES Delbrook Pool 851 We</a> <a title="NVRC_FW1920_LG_Zmags page 37" href="http://viewer.zmags.com/publication/c825f1f8?page=37"> PUBLIC ADMISSIONS 2019/2020 $2 SWIM SESSIONS </a> <a title="NVRC_FW1920_LG_Zmags page 38" href="http://viewer.zmags.com/publication/c825f1f8?page=38"> YOUR SWIMMING PATHWAY Your swimming lesson pathwa</a> <a title="NVRC_FW1920_LG_Zmags page 39" href="http://viewer.zmags.com/publication/c825f1f8?page=39"> YOUTH 11-17YRS As a youth, you can pursue one or </a> <a title="NVRC_FW1920_LG_Zmags page 40" href="http://viewer.zmags.com/publication/c825f1f8?page=40"> SWIMMING LESSONS Swimming Swimming requires learn</a> <a title="NVRC_FW1920_LG_Zmags page 41" href="http://viewer.zmags.com/publication/c825f1f8?page=41"> AQUATIC LEADERSHIP How to become a Swim Instructo</a> <a title="NVRC_FW1920_LG_Zmags page 42" href="http://viewer.zmags.com/publication/c825f1f8?page=42"> Tennis A POPULAR SPORT FOR ANY AGE AND SKILL LEVE</a> <a title="NVRC_FW1920_LG_Zmags page 43" href="http://viewer.zmags.com/publication/c825f1f8?page=43"> How to book an Indoor Court Anyone may book court</a> <a title="NVRC_FW1920_LG_Zmags page 44" href="http://viewer.zmags.com/publication/c825f1f8?page=44"> Programs INDEX Early Years Parent Participa</a> <a title="NVRC_FW1920_LG_Zmags page 45" href="http://viewer.zmags.com/publication/c825f1f8?page=45"> E arly Years Parent Participation & On My O</a> <a title="NVRC_FW1920_LG_Zmags page 46" href="http://viewer.zmags.com/publication/c825f1f8?page=46"> Early Years Parent Participation PARENT PARTICIP</a> <a title="NVRC_FW1920_LG_Zmags page 47" href="http://viewer.zmags.com/publication/c825f1f8?page=47"> DANCE DANCE Ballet 2-3yrs Dance yourself silly i</a> <a title="NVRC_FW1920_LG_Zmags page 48" href="http://viewer.zmags.com/publication/c825f1f8?page=48"> SPORTS Bikes & Balls 1-5yrs Bring your run bike a</a> <a title="NVRC_FW1920_LG_Zmags page 49" href="http://viewer.zmags.com/publication/c825f1f8?page=49"> SPORTS Sportball Outdoor Soccer 2-3yrs Get a kic</a> <a title="NVRC_FW1920_LG_Zmags page 50" href="http://viewer.zmags.com/publication/c825f1f8?page=50"> Early Years Parent Participation This ‘Parent Pa</a> <a title="NVRC_FW1920_LG_Zmags page 51" href="http://viewer.zmags.com/publication/c825f1f8?page=51"> ARTS Young Pianist’s Adventures 4-5yrs One-on-on</a> <a title="NVRC_FW1920_LG_Zmags page 52" href="http://viewer.zmags.com/publication/c825f1f8?page=52"> CAMPS PART DAY Happy Campers 3-5yrs Spring Break </a> <a title="NVRC_FW1920_LG_Zmags page 53" href="http://viewer.zmags.com/publication/c825f1f8?page=53"> DANCE ICanDance! Boyz All Star Hip Hop 4-5yrs Bo</a> <a title="NVRC_FW1920_LG_Zmags page 54" href="http://viewer.zmags.com/publication/c825f1f8?page=54"> Twirling TuTus 3-5yrs Dance yourself silly in thi</a> <a title="NVRC_FW1920_LG_Zmags page 55" href="http://viewer.zmags.com/publication/c825f1f8?page=55"> LEARN & PLAY Discover This! 3-5yrs Children will</a> <a title="NVRC_FW1920_LG_Zmags page 56" href="http://viewer.zmags.com/publication/c825f1f8?page=56"> Parkgate Kids Club 2-4yrs Early Years On My Own </a> <a title="NVRC_FW1920_LG_Zmags page 57" href="http://viewer.zmags.com/publication/c825f1f8?page=57"> MARTIAL ARTS MARTIAL ARTS Karate Kid 3-5yrs Chil</a> <a title="NVRC_FW1920_LG_Zmags page 58" href="http://viewer.zmags.com/publication/c825f1f8?page=58"> Early Years On My Own This class utilizes a 1:4 </a> <a title="NVRC_FW1920_LG_Zmags page 59" href="http://viewer.zmags.com/publication/c825f1f8?page=59"> SKATING 12840 M/W Feb 10-Mar 11 3:45PM-4:</a> <a title="NVRC_FW1920_LG_Zmags page 60" href="http://viewer.zmags.com/publication/c825f1f8?page=60"> Skating Adapted Early Years On My Own Low ratio </a> <a title="NVRC_FW1920_LG_Zmags page 61" href="http://viewer.zmags.com/publication/c825f1f8?page=61"> SPORTS Soccer-Move & Play Children learn body an</a> <a title="NVRC_FW1920_LG_Zmags page 62" href="http://viewer.zmags.com/publication/c825f1f8?page=62"> Sportball Multi-Sport Early Years On My Own Pleas</a> <a title="NVRC_FW1920_LG_Zmags page 63" href="http://viewer.zmags.com/publication/c825f1f8?page=63"> SWIMMING Sports All Sorts Move & Play 3-5yrs Chi</a> <a title="NVRC_FW1920_LG_Zmags page 64" href="http://viewer.zmags.com/publication/c825f1f8?page=64"> Early Years On My Own 9572 W </a> <a title="NVRC_FW1920_LG_Zmags page 65" href="http://viewer.zmags.com/publication/c825f1f8?page=65"> SWIMMING 9272 Su S</a> <a title="NVRC_FW1920_LG_Zmags page 66" href="http://viewer.zmags.com/publication/c825f1f8?page=66"> Early Years On My Own ‘On My Own’ swim class emp</a> <a title="NVRC_FW1920_LG_Zmags page 67" href="http://viewer.zmags.com/publication/c825f1f8?page=67"> SWIMMING 11654 Tu/Th Nov 05-Dec 12 10:00AM-10</a> <a title="NVRC_FW1920_LG_Zmags page 68" href="http://viewer.zmags.com/publication/c825f1f8?page=68"> Swim Tiny Tots 4 Early Years On My Own ‘On My Ow</a> <a title="NVRC_FW1920_LG_Zmags page 69" href="http://viewer.zmags.com/publication/c825f1f8?page=69"> SWIMMING 8622 Tu/Th Sep 24-Oct 31 5:30PM-</a> <a title="NVRC_FW1920_LG_Zmags page 70" href="http://viewer.zmags.com/publication/c825f1f8?page=70"> Age School Explore all the recreation and cultur</a> <a title="NVRC_FW1920_LG_Zmags page 71" href="http://viewer.zmags.com/publication/c825f1f8?page=71"> ARTS Piano Private Lessons 6yrs+ A great opportu</a> <a title="NVRC_FW1920_LG_Zmags page 72" href="http://viewer.zmags.com/publication/c825f1f8?page=72"> School Age Theatre & Drama Express yourself in o</a> <a title="NVRC_FW1920_LG_Zmags page 73" href="http://viewer.zmags.com/publication/c825f1f8?page=73"> ARTS ARTS POTTERY 3D Sculpture & Paint 9-12yrs L</a> <a title="NVRC_FW1920_LG_Zmags page 74" href="http://viewer.zmags.com/publication/c825f1f8?page=74"> Creative Cartooning 9-13yrs Create your own origi</a> <a title="NVRC_FW1920_LG_Zmags page 75" href="http://viewer.zmags.com/publication/c825f1f8?page=75"> CAMPS The Art of Giving: A Crafty Christmas Work</a> <a title="NVRC_FW1920_LG_Zmags page 76" href="http://viewer.zmags.com/publication/c825f1f8?page=76"> PART DAY Winter Fun with Bricks 4 Kidz® Afternoon</a> <a title="NVRC_FW1920_LG_Zmags page 77" href="http://viewer.zmags.com/publication/c825f1f8?page=77"> CAMPS Parkgate Spring Break 5-12yrs Come spend a</a> <a title="NVRC_FW1920_LG_Zmags page 78" href="http://viewer.zmags.com/publication/c825f1f8?page=78"> PART DAY Art Blast 5-8yrs Join us for a fun creat</a> <a title="NVRC_FW1920_LG_Zmags page 79" href="http://viewer.zmags.com/publication/c825f1f8?page=79"> CAMPS Bricks 4 Kidz® Robotics and Coding with LE</a> <a title="NVRC_FW1920_LG_Zmags page 80" href="http://viewer.zmags.com/publication/c825f1f8?page=80"> Creative Dance 6-9yrs Dance samples include balle</a> <a title="NVRC_FW1920_LG_Zmags page 81" href="http://viewer.zmags.com/publication/c825f1f8?page=81"> DANCE ICanDance! Bollywood Dance 6-12yrs Bollywo</a> <a title="NVRC_FW1920_LG_Zmags page 82" href="http://viewer.zmags.com/publication/c825f1f8?page=82"> GENERAL PROGRAMS Bricks 4 Kidz Night Out 5-10yrs </a> <a title="NVRC_FW1920_LG_Zmags page 83" href="http://viewer.zmags.com/publication/c825f1f8?page=83"> MARTIAL ARTS MARTIAL ARTS Capoeira Beginners 5-1</a> <a title="NVRC_FW1920_LG_Zmags page 84" href="http://viewer.zmags.com/publication/c825f1f8?page=84"> Kung Fu 6-12yrs Beyond the ability to defend them</a> <a title="NVRC_FW1920_LG_Zmags page 85" href="http://viewer.zmags.com/publication/c825f1f8?page=85"> SKATING Tae Kwon Do Beginner/Advanced 6-12yrs A </a> <a title="NVRC_FW1920_LG_Zmags page 86" href="http://viewer.zmags.com/publication/c825f1f8?page=86"> Hockey For Fun Level 1 - Low Cost (6-12yrs) A beg</a> <a title="NVRC_FW1920_LG_Zmags page 87" href="http://viewer.zmags.com/publication/c825f1f8?page=87"> SKATING Skate 1 - Low Cost (6-12yrs) This class </a> <a title="NVRC_FW1920_LG_Zmags page 88" href="http://viewer.zmags.com/publication/c825f1f8?page=88"> School Age This class is for children who can sk</a> <a title="NVRC_FW1920_LG_Zmags page 89" href="http://viewer.zmags.com/publication/c825f1f8?page=89"> SKATING Skate 3 - Low Cost (6-12yrs) Children wi</a> <a title="NVRC_FW1920_LG_Zmags page 90" href="http://viewer.zmags.com/publication/c825f1f8?page=90"> School Age Children will learn skills in this co</a> <a title="NVRC_FW1920_LG_Zmags page 91" href="http://viewer.zmags.com/publication/c825f1f8?page=91"> SPORTS SPORTS Atomic Volleyball 9-12yrs This pro</a> <a title="NVRC_FW1920_LG_Zmags page 92" href="http://viewer.zmags.com/publication/c825f1f8?page=92"> Basketball Learn the Game 10-12yrs Children conti</a> <a title="NVRC_FW1920_LG_Zmags page 93" href="http://viewer.zmags.com/publication/c825f1f8?page=93"> SPORTS Climbing Kids 7-11yrs Learn basic climbin</a> <a title="NVRC_FW1920_LG_Zmags page 94" href="http://viewer.zmags.com/publication/c825f1f8?page=94"> Parkour Indoor School Age Parkour is fast, fun a</a> <a title="NVRC_FW1920_LG_Zmags page 95" href="http://viewer.zmags.com/publication/c825f1f8?page=95"> SWIMMING SWIMMING $5 Swim Lessons School Age 6-1</a> <a title="NVRC_FW1920_LG_Zmags page 96" href="http://viewer.zmags.com/publication/c825f1f8?page=96"> School Age I Can Swim Stage 1 (6-12 yrs) Orienta</a> <a title="NVRC_FW1920_LG_Zmags page 97" href="http://viewer.zmags.com/publication/c825f1f8?page=97"> SWIMMING 11717 W Sep 18-Dec 11 3:30PM-</a> <a title="NVRC_FW1920_LG_Zmags page 98" href="http://viewer.zmags.com/publication/c825f1f8?page=98"> School Age Work on stroke technique for freestyl</a> <a title="NVRC_FW1920_LG_Zmags page 99" href="http://viewer.zmags.com/publication/c825f1f8?page=99"> SWIMMING I Can Swim Stage 3 (6-12yrs) Skill Impr</a> <a title="NVRC_FW1920_LG_Zmags page 100" href="http://viewer.zmags.com/publication/c825f1f8?page=100"> School Age I Can Swim Fast. The focus for the co</a> <a title="NVRC_FW1920_LG_Zmags page 101" href="http://viewer.zmags.com/publication/c825f1f8?page=101"> SWIMMING Swim Academy 3.0 (6-14yrs) This program</a> <a title="NVRC_FW1920_LG_Zmags page 102" href="http://viewer.zmags.com/publication/c825f1f8?page=102"> TENNIS Tennis Green Ball Fundamentals (11-12yrs) </a> <a title="NVRC_FW1920_LG_Zmags page 103" href="http://viewer.zmags.com/publication/c825f1f8?page=103"> Youth NVRC provides great ways for youth to be a</a> <a title="NVRC_FW1920_LG_Zmags page 104" href="http://viewer.zmags.com/publication/c825f1f8?page=104"> Drawing & Painting from Life 13-16yrs By starting</a> <a title="NVRC_FW1920_LG_Zmags page 105" href="http://viewer.zmags.com/publication/c825f1f8?page=105"> FITNESS KM Youth Event Join us as we take over t</a> <a title="NVRC_FW1920_LG_Zmags page 106" href="http://viewer.zmags.com/publication/c825f1f8?page=106"> Yoga for Youth 10-14yrs 60 minutes of Hatha Yoga </a> <a title="NVRC_FW1920_LG_Zmags page 107" href="http://viewer.zmags.com/publication/c825f1f8?page=107"> SPORTS SPORTS Badminton-Learn the Game 11-16yrs </a> <a title="NVRC_FW1920_LG_Zmags page 108" href="http://viewer.zmags.com/publication/c825f1f8?page=108"> Parkour Outdoor 11-14yrs Parkour is fast, fun and</a> <a title="NVRC_FW1920_LG_Zmags page 109" href="http://viewer.zmags.com/publication/c825f1f8?page=109"> AQUATIC LEADERSHIP Youth Advanced 11-17yrs Work </a> <a title="NVRC_FW1920_LG_Zmags page 110" href="http://viewer.zmags.com/publication/c825f1f8?page=110"> Bronze Medallion/ Cross Combo 13yrs+ Gain both ce</a> <a title="NVRC_FW1920_LG_Zmags page 111" href="http://viewer.zmags.com/publication/c825f1f8?page=111"> CLINICS YOUTH OUTREACH SERVICES Capilano/Norgate</a> <a title="NVRC_FW1920_LG_Zmags page 112" href="http://viewer.zmags.com/publication/c825f1f8?page=112"> F amily NVRC, together with our service partners</a> <a title="NVRC_FW1920_LG_Zmags page 113" href="http://viewer.zmags.com/publication/c825f1f8?page=113"> DROP-IN DROP-IN PROGRAMS Circle of Care A specia</a> <a title="NVRC_FW1920_LG_Zmags page 114" href="http://viewer.zmags.com/publication/c825f1f8?page=114"> Parent & Child Mother Goose North Shore Neighbour</a> <a title="NVRC_FW1920_LG_Zmags page 115" href="http://viewer.zmags.com/publication/c825f1f8?page=115"> COMMUNITY COMMUNITY/ SPECIAL EVENTS Parkgate Com</a> <a title="NVRC_FW1920_LG_Zmags page 116" href="http://viewer.zmags.com/publication/c825f1f8?page=116"> DANCE ICanDance! GroovaRoo Babywearing Dance 2-16</a> <a title="NVRC_FW1920_LG_Zmags page 117" href="http://viewer.zmags.com/publication/c825f1f8?page=117"> Adult Pursuing your health, wellness & creativity</a> <a title="NVRC_FW1920_LG_Zmags page 118" href="http://viewer.zmags.com/publication/c825f1f8?page=118"> ARTS PERFORMING African Drumming Level 1 Course 1</a> <a title="NVRC_FW1920_LG_Zmags page 119" href="http://viewer.zmags.com/publication/c825f1f8?page=119"> ARTS Hand-building and Wheel Work Pottery Beginn</a> <a title="NVRC_FW1920_LG_Zmags page 120" href="http://viewer.zmags.com/publication/c825f1f8?page=120"> Acrylic Painting for the Fearful For those that a</a> <a title="NVRC_FW1920_LG_Zmags page 121" href="http://viewer.zmags.com/publication/c825f1f8?page=121"> ARTS Fluid Art for Beginners For those that are </a> <a title="NVRC_FW1920_LG_Zmags page 122" href="http://viewer.zmags.com/publication/c825f1f8?page=122"> Watercolour Painting Beginner & Intermediate Impr</a> <a title="NVRC_FW1920_LG_Zmags page 123" href="http://viewer.zmags.com/publication/c825f1f8?page=123"> WOODWORKING Woodworking Artisans Level 3 This is</a> <a title="NVRC_FW1920_LG_Zmags page 124" href="http://viewer.zmags.com/publication/c825f1f8?page=124"> Woodworking Make a Hand Plane Adult Wooden hand </a> <a title="NVRC_FW1920_LG_Zmags page 125" href="http://viewer.zmags.com/publication/c825f1f8?page=125"> DANCE Belly Motion Designed for w</a> <a title="NVRC_FW1920_LG_Zmags page 126" href="http://viewer.zmags.com/publication/c825f1f8?page=126"> FIRST AID Emergency Childcare First Aid 15yrs+ Ad</a> <a title="NVRC_FW1920_LG_Zmags page 127" href="http://viewer.zmags.com/publication/c825f1f8?page=127"> FITNESS Early Morning Sweat Start your day off r</a> <a title="NVRC_FW1920_LG_Zmags page 128" href="http://viewer.zmags.com/publication/c825f1f8?page=128"> Stretch and Release This class focuses on releasi</a> <a title="NVRC_FW1920_LG_Zmags page 129" href="http://viewer.zmags.com/publication/c825f1f8?page=129"> HEALTH MANAGEMENT TRX Training The TRX suspensio</a> <a title="NVRC_FW1920_LG_Zmags page 130" href="http://viewer.zmags.com/publication/c825f1f8?page=130"> Adult Feldenkrais: Awareness Through Movement In</a> <a title="NVRC_FW1920_LG_Zmags page 131" href="http://viewer.zmags.com/publication/c825f1f8?page=131"> FITNESS MOVEMENT Vacation Workout- Maintain Your</a> <a title="NVRC_FW1920_LG_Zmags page 132" href="http://viewer.zmags.com/publication/c825f1f8?page=132"> Adult Grooving to the beats of Salsa, Flamenco, </a> <a title="NVRC_FW1920_LG_Zmags page 133" href="http://viewer.zmags.com/publication/c825f1f8?page=133"> PILATES FITNESS PILATES Pilates Fusion Get the b</a> <a title="NVRC_FW1920_LG_Zmags page 134" href="http://viewer.zmags.com/publication/c825f1f8?page=134"> Adult For those who have completed 20 introducto</a> <a title="NVRC_FW1920_LG_Zmags page 135" href="http://viewer.zmags.com/publication/c825f1f8?page=135"> SPIN FITNESS SPIN First Time Spin New to cycling</a> <a title="NVRC_FW1920_LG_Zmags page 136" href="http://viewer.zmags.com/publication/c825f1f8?page=136"> Adult Challenge yourself with this invigorating </a> <a title="NVRC_FW1920_LG_Zmags page 137" href="http://viewer.zmags.com/publication/c825f1f8?page=137"> YOGA Gentle Hatha Yoga This class is d</a> <a title="NVRC_FW1920_LG_Zmags page 138" href="http://viewer.zmags.com/publication/c825f1f8?page=138"> Real Men Do Yoga A Hatha yoga class is designed s</a> <a title="NVRC_FW1920_LG_Zmags page 139" href="http://viewer.zmags.com/publication/c825f1f8?page=139"> GENERAL Yoga Intermediate This class offers mode</a> <a title="NVRC_FW1920_LG_Zmags page 140" href="http://viewer.zmags.com/publication/c825f1f8?page=140"> French Beginner This for some one who has very li</a> <a title="NVRC_FW1920_LG_Zmags page 141" href="http://viewer.zmags.com/publication/c825f1f8?page=141"> MARTIAL ARTS Ju-jitsu 14yrs+ Ju-jitsu encompasse</a> <a title="NVRC_FW1920_LG_Zmags page 142" href="http://viewer.zmags.com/publication/c825f1f8?page=142"> SKATING Low Cost Skate It’s never too late to lea</a> <a title="NVRC_FW1920_LG_Zmags page 143" href="http://viewer.zmags.com/publication/c825f1f8?page=143"> SPORTS Fencing Adults 16yrs+ Looking for somethi</a> <a title="NVRC_FW1920_LG_Zmags page 144" href="http://viewer.zmags.com/publication/c825f1f8?page=144"> Table Tennis Lessons 16yrs+ Learn how much fun ta</a> <a title="NVRC_FW1920_LG_Zmags page 145" href="http://viewer.zmags.com/publication/c825f1f8?page=145"> SWIMMING Women’s Only Beginner Swim Lessons Teac</a> <a title="NVRC_FW1920_LG_Zmags page 146" href="http://viewer.zmags.com/publication/c825f1f8?page=146"> Women’s Only Intermediate Swim Lessons Adult Pro</a> <a title="NVRC_FW1920_LG_Zmags page 147" href="http://viewer.zmags.com/publication/c825f1f8?page=147"> TENNIS National Lifeguard Pool Option Recert A L</a> <a title="NVRC_FW1920_LG_Zmags page 148" href="http://viewer.zmags.com/publication/c825f1f8?page=148"> Senior North Vancouver is filled with recreation</a> <a title="NVRC_FW1920_LG_Zmags page 149" href="http://viewer.zmags.com/publication/c825f1f8?page=149"> UPPER LONSDALE SOCIAL Bridge Duplicate Drop-In A</a> <a title="NVRC_FW1920_LG_Zmags page 150" href="http://viewer.zmags.com/publication/c825f1f8?page=150"> SPORTS Co-Ed Indoor Soccer 50+ Memorial, Gym Th </a> <a title="NVRC_FW1920_LG_Zmags page 151" href="http://viewer.zmags.com/publication/c825f1f8?page=151"> UPPER LONSDALE Keep Well Exercise to music then </a> <a title="NVRC_FW1920_LG_Zmags page 152" href="http://viewer.zmags.com/publication/c825f1f8?page=152"> Cribbage Play for prizes to keep the game interes</a> <a title="NVRC_FW1920_LG_Zmags page 153" href="http://viewer.zmags.com/publication/c825f1f8?page=153"> LOWER LONSDALE Seniors Acting Up This group rehe</a> <a title="NVRC_FW1920_LG_Zmags page 154" href="http://viewer.zmags.com/publication/c825f1f8?page=154"> DROP-IN PROGRAMS Lunch at the JBCC Bistro Join us</a> <a title="NVRC_FW1920_LG_Zmags page 155" href="http://viewer.zmags.com/publication/c825f1f8?page=155"> LOWER LONSDALE Better Balance & Mobility Trainin</a> <a title="NVRC_FW1920_LG_Zmags page 156" href="http://viewer.zmags.com/publication/c825f1f8?page=156"> Senior Create exciting art pieces using different</a> <a title="NVRC_FW1920_LG_Zmags page 157" href="http://viewer.zmags.com/publication/c825f1f8?page=157"> LYNN VALLEY Int/Adv Level 11534 Tu/Th Sep 10-</a> <a title="NVRC_FW1920_LG_Zmags page 158" href="http://viewer.zmags.com/publication/c825f1f8?page=158"> MEMBERSHIP FITNESS Aquafit This water-based exerci</a> <a title="NVRC_FW1920_LG_Zmags page 159" href="http://viewer.zmags.com/publication/c825f1f8?page=159"> SEYMOUR/PARKGATE Sewing Group Bring your own sew</a> <a title="NVRC_FW1920_LG_Zmags page 160" href="http://viewer.zmags.com/publication/c825f1f8?page=160"> REGISTERED FITNESS Ageless Yoga 50yrs&up An all-l</a> <a title="NVRC_FW1920_LG_Zmags page 161" href="http://viewer.zmags.com/publication/c825f1f8?page=161"> SEYMOUR/PARKGATE Parkgate Pacers Walking Club Jo</a> <a title="NVRC_FW1920_LG_Zmags page 162" href="http://viewer.zmags.com/publication/c825f1f8?page=162"> SOCIAL DINING Eat Local Lunch Sponsored by PARC C</a> <a title="NVRC_FW1920_LG_Zmags page 163" href="http://viewer.zmags.com/publication/c825f1f8?page=163"> Our Community Story 2019 This </a> <a title="NVRC_FW1920_LG_Zmags page 164" href="http://viewer.zmags.com/publication/c825f1f8?page=164"> Serving the 乯rth Shore community for over ㈰ years</a>