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Best regards
Zmags
<br /> The Official Magazine of PRO Sports Club<br /> March-April 2010<br /> <br /> National<br /> Nutrition<br /> Month<br /> Tips And Tools<br /> You CAn use<br /> <br /> SMART SKIN<br /> essentials<br /> Get Ready for<br /> SuMMeR!<br /> Introducing our new<br /> SIx wAyS to improve 20/20 LifeStyles Portion Plate<br /> your running Page 34<br /> Wells Fargo Investments<br /> is your source for:<br /> <br /> ■ Stocks & Bonds ■ Mutual Funds<br /> ■ Professional Money Management ■ Financial Planning<br /> ■ 401(k) and IRA Rollovers ■ Equity Research<br /> <br /> <br /> Since 1852 Wells Fargo &
The Official Magazine of PRO Sports ClubMarch-Apr
The Official Magazine of PRO Sports ClubMarch-Apr
Wells Fargo Investments is your source for:■ S
Wells Fargo Investments is your source for:■ S
“THIS IS THE BEST PRESENT I'VE GIVEN MYSELF, EVER
“THIS IS THE BEST PRESENT I'VE GIVEN MYSELF, EVER
GREAT THINGSCOULD STARTWITH THERIGHT TEAM.
GREAT THINGSCOULD STARTWITH THERIGHT TEAM.
C O N T R I b u T O R SeRIN JuLIuS, Bs, ACsM,
C O N T R I b u T O R SeRIN JuLIuS, Bs, ACsM,
h O L I d A y h O u R S :easter Sunday, sunday,
h O L I d A y h O u R S :easter Sunday, sunday,
The official Magazine of pRo sports ClubMarch-Apr
The official Magazine of pRo sports ClubMarch-Apr
From the presidentVARIETy HELPS
From the presidentVARIETy HELPS
$ SMART theBEAUTY EVENTM A
$ SMART theBEAUTY EVENTM A
medical spa By daniel levy, Md, Cosmetic dermat
medical spa By daniel levy, Md, Cosmetic dermat
SKIN PeeLSname type of peel
SKIN PeeLSname type of peel
medical spaDR.LEVY’SSMART PICKSSEVEN BEAUTY MU
medical spaDR.LEVY’SSMART PICKSSEVEN BEAUTY MU
get ready forSuMMeR!Look forward to this skin-b
get ready forSuMMeR!Look forward to this skin-b
EW!- MASSAGedo you spend a lo
EW!- MASSAGedo you spend a lo
that's a bella smile!rima abifaker, ddsmarie d
that's a bella smile!rima abifaker, ddsmarie d
tennisGet fit, Have fun!
tennisGet fit, Have fun!
PRoCLub.CoM 17
PRoCLub.CoM 17
discovery bayFit KidsPrograms to Inspire Fitnes
discovery bayFit KidsPrograms to Inspire Fitnes
Smile Artistry At Redmond Village SquareGENE
Smile Artistry At Redmond Village SquareGENE
20/20 Lifestyles weIGhT LOST TO dATe:
20/20 Lifestyles weIGhT LOST TO dATe:
o ver the la
o ver the la
podiatry By dr. J. Mari Adad, dpMRUNNING I
podiatry By dr. J. Mari Adad, dpMRUNNING I
A MIdtERM ChECk-UpoN YoUR ChIld’S FEEtChildren
A MIdtERM ChECk-UpoN YoUR ChIld’S FEEtChildren
pavilion By loren Tillman, Basketball Coach
pavilion By loren Tillman, Basketball Coach
PRoCLub.CoM 25
PRoCLub.CoM 25
fitness center By Cody novak, Bs, CsCs, nsCA
fitness center By Cody novak, Bs, CsCs, nsCA
Roberto CarcelenAchieves the olympic Dreamin
Roberto CarcelenAchieves the olympic Dreamin
w I L L O w S R O A dbOOTCAMP “What i e
w I L L O w S R O A dbOOTCAMP “What i e
w I L L O w S R O A dTotal Body Transformation
w I L L O w S R O A dTotal Body Transformation
w I L L O w S R O A dWEEkEND WARRIORSFree In
w I L L O w S R O A dWEEkEND WARRIORSFree In
MARCh IS NATIONAL NuTRITION MONTh® and pRo sports
MARCh IS NATIONAL NuTRITION MONTh® and pRo sports
nutrition
nutrition
IT’S yOuR CALL (least commonly contaminated)
IT’S yOuR CALL (least commonly contaminated)
20/20 LifeStyles By Mary Mach, Ms, Rd, CdDo
20/20 LifeStyles By Mary Mach, Ms, Rd, CdDo
If your goal is... Lean protein4-6 ouncesCarbo
If your goal is... Lean protein4-6 ouncesCarbo
fitness center By Michelle Magnotti, Bs, CsCs,
fitness center By Michelle Magnotti, Bs, CsCs,
A PlanAs a personal trainer, ioften hear client
A PlanAs a personal trainer, ioften hear client
group fitnessStaying on Coursefor Sticking to yo
group fitnessStaying on Coursefor Sticking to yo
Adjust your plan. As you
Adjust your plan. As you
MEET THE CASTbROOKe AdKINS (pictured left)
MEET THE CASTbROOKe AdKINS (pictured left)
floralAdministrativeProfessional’s(Secretary’
floralAdministrativeProfessional’s(Secretary’
fridaynightsCardio DJ Nights with Johnny Fev
fridaynightsCardio DJ Nights with Johnny Fev
physical therapy By stacy Van de Mark, dpTO
physical therapy By stacy Van de Mark, dpTO
2www.rInclude a proper warm up or cool down. e
2www.rInclude a proper warm up or cool down. e
auto salon By Mike Murphy, Vehicle services Man
auto salon By Mike Murphy, Vehicle services Man
T h e F I N I S h L I N ePaula White
T h e F I N I S h L I N ePaula White
END NOTESby Personal Trainer erin Julius, bS, NS
END NOTESby Personal Trainer erin Julius, bS, NS
S e A T T L ebeAT the bRIdGeBy Kelsey H
S e A T T L ebeAT the bRIdGeBy Kelsey H
S e A T T L ePROfusion Packagepurchase a pRof
S e A T T L ePROfusion Packagepurchase a pRof
yOUTH CAMPSDISCOVERy BAyjUMP ROPE CAMP (Ages 5
yOUTH CAMPSDISCOVERy BAyjUMP ROPE CAMP (Ages 5
PAVILIONALL SPORT INDOOR CAMP (Ages 7-14)These
PAVILIONALL SPORT INDOOR CAMP (Ages 7-14)These
PROGRAMScalendarMarch/April 201020/20 LIfES
PROGRAMScalendarMarch/April 201020/20 LIfES
CORE SkILLS - ExIT REQUIREMENTS(Preschool, ages
CORE SkILLS - ExIT REQUIREMENTS(Preschool, ages
fITNESS CENTERPersonal TrainingAllow our nati
fITNESS CENTERPersonal TrainingAllow our nati
PUNCH CARD CLASSESPurchase a 10-class punch card
PUNCH CARD CLASSESPurchase a 10-class punch card
Wallyball League(Ages 18 and older, members only
Wallyball League(Ages 18 and older, members only
Summer Break Clinic (Ages 7-17 years)Whether you
Summer Break Clinic (Ages 7-17 years)Whether you
Taught by SunnydATeS SAT, April 3-June 12Lev
Taught by SunnydATeS SAT, April 3-June 12Lev
WILLOWS ROADour state-of-the-art facility
WILLOWS ROADour state-of-the-art facility
Choices from our collectionof engagement ri
Choices from our collectionof engagement ri