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<br /> <br /> RESOURCES<br /> PREMERA<br /> FOR your<br /> HEALTH<br /> Fall 2014<br /> An ounce of prevention<br /> Preventive benefits for your kids<br /> It’s time for flu shots<br /> Member story: Guys need checkups too<br /> Resources for healthy eating<br /> Extra help when you’re extra sick<br /> KICK OFF FALL WITH<br /> an OUNCE<br /> of prevention<br /> The best defense is a good offense. It’s why we<br /> encourage you to be proactive about your health and<br /> use your preventive-care benefits to protect it. If your<br /> doctor can detect health issues early, things like lifestyle<br /> changes and treatment can be most effective.<br /> Because it is so important, most preventive care is covered at<br /> 100 percent when provided by an in-network doctor, meaning you pay<br /> nothing—no deductible, copays, or coinsurance. And preventing or<br /> detecting health problems early will save you even more money down<br /> the road, when treating the proble<a title="Premera For Your Health page 1" href="http://viewer.zmags.com/publication/dcadc4aa?page=1"> </a> <a title="Premera For Your Health page 2" href="http://viewer.zmags.com/publication/dcadc4aa?page=2"> RESOURCES PREMERA FOR your HEALTH Fall 2014 An</a> <a title="Premera For Your Health page 3" href="http://viewer.zmags.com/publication/dcadc4aa?page=3"> KICK OFF FALL WITH an OUNCE of prevention The b</a> <a title="Premera For Your Health page 4" href="http://viewer.zmags.com/publication/dcadc4aa?page=4"> To see a complete list of preventive services cov</a> <a title="Premera For Your Health page 5" href="http://viewer.zmags.com/publication/dcadc4aa?page=5"> Preventive vs. diagnostic. Some tests are conside</a> <a title="Premera For Your Health page 6" href="http://viewer.zmags.com/publication/dcadc4aa?page=6"> Preventive Benefit Basics 1 Get regular preventiv</a> <a title="Premera For Your Health page 7" href="http://viewer.zmags.com/publication/dcadc4aa?page=7"> PREVENTIVE BENEFITS 101 for kids of all ages Acc</a> <a title="Premera For Your Health page 8" href="http://viewer.zmags.com/publication/dcadc4aa?page=8"> healthcare provider has time to gain insights int</a> <a title="Premera For Your Health page 9" href="http://viewer.zmags.com/publication/dcadc4aa?page=9"> THE FLU SHOT a preventive benefit POWERHOUSE Get</a> <a title="Premera For Your Health page 10" href="http://viewer.zmags.com/publication/dcadc4aa?page=10"> pharmacy. Don’t delay. Flu vaccination should beg</a> <a title="Premera For Your Health page 11" href="http://viewer.zmags.com/publication/dcadc4aa?page=11"> MEMBER STORY BUT I’m a GUY Really, an annu</a> <a title="Premera For Your Health page 12" href="http://viewer.zmags.com/publication/dcadc4aa?page=12"> Dan got his exam, including some routine blood te</a> <a title="Premera For Your Health page 13" href="http://viewer.zmags.com/publication/dcadc4aa?page=13"> HOT, SPICY SWEET AND SAVORY A nutritional suppor</a> <a title="Premera For Your Health page 14" href="http://viewer.zmags.com/publication/dcadc4aa?page=14"> We offer several other resources to support you i</a> <a title="Premera For Your Health page 15" href="http://viewer.zmags.com/publication/dcadc4aa?page=15"> FROM CRISIS TO GETTING YOUR LIFE BACK Case mana</a> <a title="Premera For Your Health page 16" href="http://viewer.zmags.com/publication/dcadc4aa?page=16"> Watch Lisa’s video to learn more about what case </a> <a title="Premera For Your Health page 17" href="http://viewer.zmags.com/publication/dcadc4aa?page=17"> Greg’s story “I had a heart attack, and also ble</a> <a title="Premera For Your Health page 18" href="http://viewer.zmags.com/publication/dcadc4aa?page=18"> Case managers are your advocate They look at your</a> <a title="Premera For Your Health page 19" href="http://viewer.zmags.com/publication/dcadc4aa?page=19"> HELPFUL RESOURCES Premera Customer Service 800.9</a> <a title="Premera For Your Health page 20" href="http://viewer.zmags.com/publication/dcadc4aa?page=20"> Time for a mammogram? October is Breast Cancer Aw</a>