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<br /> October 2010 www.TDN-Digital.com HEALTH NUTRITION FITNESS LIFESTYLE DIET & WEIGHT CUISINE<br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> <br /> Garden Peach, Heirloom<br /> Tomato, House Cured Ham,<br /> Shade House Microherbs,<br /> and Chartreuse Spritz<br /> <br /> can gluten-free, diabetic-friendly <a title="October 2010 - Today's Diet & Nutrition page 1" href="http://viewer.zmags.com/publication/e0fdd8b9?page=1">October 2010 www.TDN-Digital.com </a> October 2010 www.TDN-Digital.com <a title="October 2010 - Today's Diet & Nutrition page 2" href="http://viewer.zmags.com/publication/e0fdd8b9?page=2"></a> <a title="October 2010 - Today's Diet & Nutrition page 3" href="http://viewer.zmags.com/publication/e0fdd8b9?page=3">can gluten-free, diabetic-friendly foodTASTE FAN</a> can gluten-free, diabetic-friendly foodTASTE FAN<a title="October 2010 - Today's Diet & Nutrition page 4" href="http://viewer.zmags.com/publication/e0fdd8b9?page=4">Editor’s NoteCeliac Awareness </a> Editor’s NoteCeliac Awareness <a title="October 2010 - Today's Diet & Nutrition page 5" href="http://viewer.zmags.com/publication/e0fdd8b9?page=5">Toasted BulgurRoot VegetablePilaf, page 31on t</a> Toasted BulgurRoot VegetablePilaf, page 31on t<a title="October 2010 - Today's Diet & Nutrition page 6" href="http://viewer.zmags.com/publication/e0fdd8b9?page=6"> October 2010 </a> October 2010 <a title="October 2010 - Today's Diet & Nutrition page 7" href="http://viewer.zmags.com/publication/e0fdd8b9?page=7">ComingNext»IssueHealthy Holiday CookingGood</a> ComingNext»IssueHealthy Holiday CookingGood<a title="October 2010 - Today's Diet & Nutrition page 8" href="http://viewer.zmags.com/publication/e0fdd8b9?page=8"></a> <a title="October 2010 - Today's Diet & Nutrition page 9" href="http://viewer.zmags.com/publication/e0fdd8b9?page=9">All Natural Specialty Beverages & Functional Whol</a> All Natural Specialty Beverages & Functional Whol<a title="October 2010 - Today's Diet & Nutrition page 10" href="http://viewer.zmags.com/publication/e0fdd8b9?page=10">Health cooking for healthDropping AcidEati</a> Health cooking for healthDropping AcidEati<a title="October 2010 - Today's Diet & Nutrition page 11" href="http://viewer.zmags.com/publication/e0fdd8b9?page=11">shop online at www.riceselect.com</a> shop online at www.riceselect.com<a title="October 2010 - Today's Diet & Nutrition page 12" href="http://viewer.zmags.com/publication/e0fdd8b9?page=12">Health heart healthLowe</a> Health heart healthLowe<a title="October 2010 - Today's Diet & Nutrition page 13" href="http://viewer.zmags.com/publication/e0fdd8b9?page=13">potatoes, beans of all kinds, leafy veggies, soy </a> potatoes, beans of all kinds, leafy veggies, soy <a title="October 2010 - Today's Diet & Nutrition page 14" href="http://viewer.zmags.com/publication/e0fdd8b9?page=14"></a> <a title="October 2010 - Today's Diet & Nutrition page 15" href="http://viewer.zmags.com/publication/e0fdd8b9?page=15">Are you like millions of Americanswhoareeagertof</a> Are you like millions of Americanswhoareeagertof<a title="October 2010 - Today's Diet & Nutrition page 16" href="http://viewer.zmags.com/publication/e0fdd8b9?page=16">Nutrition the latest scoopFood Fortification</a> Nutrition the latest scoopFood Fortification<a title="October 2010 - Today's Diet & Nutrition page 17" href="http://viewer.zmags.com/publication/e0fdd8b9?page=17"> Discover the TaCHEF PAUL PRUDHServingtheU</a> Discover the TaCHEF PAUL PRUDHServingtheU<a title="October 2010 - Today's Diet & Nutrition page 18" href="http://viewer.zmags.com/publication/e0fdd8b9?page=18">Nutrition the latest scoop What start</a> Nutrition the latest scoop What start<a title="October 2010 - Today's Diet & Nutrition page 19" href="http://viewer.zmags.com/publication/e0fdd8b9?page=19">Try Heart HealthyWhy walnuts?• Hear</a> Try Heart HealthyWhy walnuts?• Hear<a title="October 2010 - Today's Diet & Nutrition page 20" href="http://viewer.zmags.com/publication/e0fdd8b9?page=20">Nutrition powerhouseNuts About NutsW </a> Nutrition powerhouseNuts About NutsW <a title="October 2010 - Today's Diet & Nutrition page 21" href="http://viewer.zmags.com/publication/e0fdd8b9?page=21"> </a> <a title="October 2010 - Today's Diet & Nutrition page 22" href="http://viewer.zmags.com/publication/e0fdd8b9?page=22"></a> <a title="October 2010 - Today's Diet & Nutrition page 23" href="http://viewer.zmags.com/publication/e0fdd8b9?page=23">Go withyour gutpun intended Is your</a> Go withyour gutpun intended Is your<a title="October 2010 - Today's Diet & Nutrition page 24" href="http://viewer.zmags.com/publication/e0fdd8b9?page=24">Fitness trendsVirtual Fi</a> Fitness trendsVirtual Fi<a title="October 2010 - Today's Diet & Nutrition page 25" href="http://viewer.zmags.com/publication/e0fdd8b9?page=25"> Matt Johnson, CPT, founder of Changingshap</a> Matt Johnson, CPT, founder of Changingshap<a title="October 2010 - Today's Diet & Nutrition page 26" href="http://viewer.zmags.com/publication/e0fdd8b9?page=26">26 </a> 26 <a title="October 2010 - Today's Diet & Nutrition page 27" href="http://viewer.zmags.com/publication/e0fdd8b9?page=27">T </a> T <a title="October 2010 - Today's Diet & Nutrition page 28" href="http://viewer.zmags.com/publication/e0fdd8b9?page=28">Eggplant PoorMan’sMeat</a> Eggplant PoorMan’sMeat<a title="October 2010 - Today's Diet & Nutrition page 29" href="http://viewer.zmags.com/publication/e0fdd8b9?page=29">Eggplant Curry With Lemongrass an</a> Eggplant Curry With Lemongrass an<a title="October 2010 - Today's Diet & Nutrition page 30" href="http://viewer.zmags.com/publication/e0fdd8b9?page=30">I t’s easy to get into a c</a> I t’s easy to get into a c<a title="October 2010 - Today's Diet & Nutrition page 31" href="http://viewer.zmags.com/publication/e0fdd8b9?page=31">Just Salad Immunity BowlMy task as the chef/par</a> Just Salad Immunity BowlMy task as the chef/par<a title="October 2010 - Today's Diet & Nutrition page 32" href="http://viewer.zmags.com/publication/e0fdd8b9?page=32">COOkING With GRAINSPreheat the oven to 400°F. Pe</a> COOkING With GRAINSPreheat the oven to 400°F. Pe<a title="October 2010 - Today's Diet & Nutrition page 33" href="http://viewer.zmags.com/publication/e0fdd8b9?page=33"> Barley Risotto With Sausage,Butternut Squas</a> Barley Risotto With Sausage,Butternut Squas<a title="October 2010 - Today's Diet & Nutrition page 34" href="http://viewer.zmags.com/publication/e0fdd8b9?page=34"></a> <a title="October 2010 - Today's Diet & Nutrition page 35" href="http://viewer.zmags.com/publication/e0fdd8b9?page=35">Lifestyle pet pageOrganic Dog TreatsAre They</a> Lifestyle pet pageOrganic Dog TreatsAre They<a title="October 2010 - Today's Diet & Nutrition page 36" href="http://viewer.zmags.com/publication/e0fdd8b9?page=36"></a> <a title="October 2010 - Today's Diet & Nutrition page 37" href="http://viewer.zmags.com/publication/e0fdd8b9?page=37">Diet & Weight weight-loss strategiesHelping T</a> Diet & Weight weight-loss strategiesHelping T<a title="October 2010 - Today's Diet & Nutrition page 38" href="http://viewer.zmags.com/publication/e0fdd8b9?page=38">Diet & Weight special needsA Sweet Kosherand</a> Diet & Weight special needsA Sweet Kosherand<a title="October 2010 - Today's Diet & Nutrition page 39" href="http://viewer.zmags.com/publication/e0fdd8b9?page=39">Lose the Wheat,Love the Taste!Crunchmaster® Cra</a> Lose the Wheat,Love the Taste!Crunchmaster® Cra<a title="October 2010 - Today's Diet & Nutrition page 40" href="http://viewer.zmags.com/publication/e0fdd8b9?page=40">Diet & Weight gluten-free livingFour Ways to</a> Diet & Weight gluten-free livingFour Ways to<a title="October 2010 - Today's Diet & Nutrition page 41" href="http://viewer.zmags.com/publication/e0fdd8b9?page=41">and add flax and fresh or driedfruit to increase</a> and add flax and fresh or driedfruit to increase<a title="October 2010 - Today's Diet & Nutrition page 42" href="http://viewer.zmags.com/publication/e0fdd8b9?page=42"></a> <a title="October 2010 - Today's Diet & Nutrition page 43" href="http://viewer.zmags.com/publication/e0fdd8b9?page=43">Cuisine on the sideMarvelous MushroomsT </a> Cuisine on the sideMarvelous MushroomsT <a title="October 2010 - Today's Diet & Nutrition page 44" href="http://viewer.zmags.com/publication/e0fdd8b9?page=44">Cuisine chef’s tableChristopher BatesA </a> Cuisine chef’s tableChristopher BatesA <a title="October 2010 - Today's Diet & Nutrition page 45" href="http://viewer.zmags.com/publication/e0fdd8b9?page=45"> Garden Peach, Heirloom Tomato,House </a> Garden Peach, Heirloom Tomato,House <a title="October 2010 - Today's Diet & Nutrition page 46" href="http://viewer.zmags.com/publication/e0fdd8b9?page=46">Cuisine chef’s tableBaby Spring Carrots, Ca</a> Cuisine chef’s tableBaby Spring Carrots, Ca<a title="October 2010 - Today's Diet & Nutrition page 47" href="http://viewer.zmags.com/publication/e0fdd8b9?page=47"> When ready to serve, toss the carrots with </a> When ready to serve, toss the carrots with <a title="October 2010 - Today's Diet & Nutrition page 48" href="http://viewer.zmags.com/publication/e0fdd8b9?page=48">Cuisine what i can’t live withoutMimi Hebert</a> Cuisine what i can’t live withoutMimi Hebert<a title="October 2010 - Today's Diet & Nutrition page 49" href="http://viewer.zmags.com/publication/e0fdd8b9?page=49">I IV S TusatFNCE2010at Booth#3063</a> I IV S TusatFNCE2010at Booth#3063<a title="October 2010 - Today's Diet & Nutrition page 50" href="http://viewer.zmags.com/publication/e0fdd8b9?page=50">Uncommon TasteSimple & ClassicY </a> Uncommon TasteSimple & ClassicY <a title="October 2010 - Today's Diet & Nutrition page 51" href="http://viewer.zmags.com/publication/e0fdd8b9?page=51">Everything you want in an egg...with nothing you</a> Everything you want in an egg...with nothing you<a title="October 2010 - Today's Diet & Nutrition page 52" href="http://viewer.zmags.com/publication/e0fdd8b9?page=52">try new toothpaste, make kids’ lunches, clip coup</a> try new toothpaste, make kids’ lunches, clip coup