If you are visually impaired or blind, you can visit the PDF version by Pressing CONTROL + ALT + 4
<br /> DOSEOF<br /> HEALTH<br /> Natural fixes<br /> for seasonal woes<br /> page 24<br /> BYE, BYE<br /> BREAKOUTS<br /> page 28<br /> STRESS-FREE<br /> holidays<br /> 5 keep-your-cool<br /> supplements<br /> page 21<br /> years<br /> NOVEMBER/DECEMBER 2013 }} $4.95<br /> FREE TO HI-HEALTH VIP GOLD CARD MEMBERS<br /> + Cheers<br /> to healthier<br /> festive<br /> beverages<br /> (page 10)<br /> living healthy since 1972<br /> ´7KH0DJLF6XSSOHPHQW<br /> IRU$Q\%RG\7\SHµ<br /> 3XUH*UHHQ&RIIHH%HDQ([WUDFWwith<br /> $V6HHQRQ3RSXODU'D\WLPH0HGLFDO6KRZ<br /> 5LJKW:D\ 1XWULWLRQ¶V 3XUH *UHHQ &RIIHH<br /> %HDQ ([WUDFW LV D QDWXUDO VXSSOHPHQW<br /> 7KLVSDUWLFXODUIRUPXODFRQWDLQV6YHWRO D<br /> WUDGHPDUNHGLQJUHGLHQWGLVFXVVHGUHFHQWO\<br /> RQ D SRSXODU GD\WLPH PHGLFDO WHOHYLVLRQ<br /> VKRZ 6YHWRO  LV D YLWDO LQJUHGLHQW LQ DQ\<br /> *UHHQ &RIIHH %HDQ SUR<a title="November/December 2013 page 1" href="http://viewer.zmags.com/publication/e1f0e62a?page=1"> DOSEOF HEALTH Natural fixes for seasonal woes pag</a> <a title="November/December 2013 page 2" href="http://viewer.zmags.com/publication/e1f0e62a?page=2"> ´7KH0DJLF6XSSOHPHQW IRU$Q\%RG\7\SHµ 3XUH</a> <a title="November/December 2013 page 3" href="http://viewer.zmags.com/publication/e1f0e62a?page=3"> NATURE'S OWN MULTI-VITAMIN Moringa Ole</a> <a title="November/December 2013 page 4" href="http://viewer.zmags.com/publication/e1f0e62a?page=4"> available at WC?PQ JGTGLEFC?JRFWQGL</a> <a title="November/December 2013 page 5" href="http://viewer.zmags.com/publication/e1f0e62a?page=5"> inthisissue 10 NOVEMBER/DECEMBER 2013 healthbe</a> <a title="November/December 2013 page 6" href="http://viewer.zmags.com/publication/e1f0e62a?page=6">           </a> <a title="November/December 2013 page 7" href="http://viewer.zmags.com/publication/e1f0e62a?page=7"> FC?JRFWNGV /CU &VAGRGLENPMBSARQ UCRFGLIWMS </a> <a title="November/December 2013 page 8" href="http://viewer.zmags.com/publication/e1f0e62a?page=8"> available at WC?PQ JGTGLEFC?JRFWQGL</a> <a title="November/December 2013 page 9" href="http://viewer.zmags.com/publication/e1f0e62a?page=9"> healthbeat IMMUNITY BOOST Between hectic sch</a> <a title="November/December 2013 page 10" href="http://viewer.zmags.com/publication/e1f0e62a?page=10"> healthbeat HAPPIER holiday sips </a> <a title="November/December 2013 page 11" href="http://viewer.zmags.com/publication/e1f0e62a?page=11"> Natrol's Fast Dissolve Tablets! </a> <a title="November/December 2013 page 12" href="http://viewer.zmags.com/publication/e1f0e62a?page=12"> healthbeat Chocolate's RICH HEALTH BENEFITS </a> <a title="November/December 2013 page 13" href="http://viewer.zmags.com/publication/e1f0e62a?page=13"> Feel the Power of Total-Body Cleansing </a> <a title="November/December 2013 page 14" href="http://viewer.zmags.com/publication/e1f0e62a?page=14"> healthbeat COME SEE ABOUT Tulsi THIS HERBAL RE</a> <a title="November/December 2013 page 15" href="http://viewer.zmags.com/publication/e1f0e62a?page=15"> Available at WC?PQ JGTGLEFC?JRFWQGLAC</a> <a title="November/December 2013 page 16" href="http://viewer.zmags.com/publication/e1f0e62a?page=16"> Ava il l t ab e a W C?PQ  F </a> <a title="November/December 2013 page 17" href="http://viewer.zmags.com/publication/e1f0e62a?page=17"> asktheexperts HOW CAN I STAY HEALTHY </a> <a title="November/December 2013 page 18" href="http://viewer.zmags.com/publication/e1f0e62a?page=18"> asktheexperts Eat nuts to get more omega-3 fatty</a> <a title="November/December 2013 page 19" href="http://viewer.zmags.com/publication/e1f0e62a?page=19"> available at </a> <a title="November/December 2013 page 20" href="http://viewer.zmags.com/publication/e1f0e62a?page=20"> DQG Inflammation is a natural process in t</a> <a title="November/December 2013 page 21" href="http://viewer.zmags.com/publication/e1f0e62a?page=21"> bodytalk Calm DOWN! Top nutrients to keep </a> <a title="November/December 2013 page 22" href="http://viewer.zmags.com/publication/e1f0e62a?page=22"> bodytalk Magnesium Magnesium is a safe muscl</a> <a title="November/December 2013 page 23" href="http://viewer.zmags.com/publication/e1f0e62a?page=23"> </a> <a title="November/December 2013 page 24" href="http://viewer.zmags.com/publication/e1f0e62a?page=24"> BANISH BUGS Help kids fend off illness with thes</a> <a title="November/December 2013 page 25" href="http://viewer.zmags.com/publication/e1f0e62a?page=25"> Probiotics These “good bugs” improve microbial ba</a> <a title="November/December 2013 page 26" href="http://viewer.zmags.com/publication/e1f0e62a?page=26"> Banish bugs Elderberry Used for centuries t</a> <a title="November/December 2013 page 27" href="http://viewer.zmags.com/publication/e1f0e62a?page=27"> About Black Elderberry For centuries the dark pur</a> <a title="November/December 2013 page 28" href="http://viewer.zmags.com/publication/e1f0e62a?page=28"> 28 } } LIVING HEALTHY EVERYDAY } } November/</a> <a title="November/December 2013 page 29" href="http://viewer.zmags.com/publication/e1f0e62a?page=29"> NATURAL acne relief Maintain a flawless comple</a> <a title="November/December 2013 page 30" href="http://viewer.zmags.com/publication/e1f0e62a?page=30"> Natural acne relief 3 DIY ACNE REMEDIES </a> <a title="November/December 2013 page 31" href="http://viewer.zmags.com/publication/e1f0e62a?page=31"> BioPQQ™ Microt It's time to stop feeling olde an</a> <a title="November/December 2013 page 32" href="http://viewer.zmags.com/publication/e1f0e62a?page=32"> FEEL THE HEAT... from this Ultra Intense Supe</a> <a title="November/December 2013 page 33" href="http://viewer.zmags.com/publication/e1f0e62a?page=33"> available at WC?PQ JGTGLEFC?JRFWQGL</a> <a title="November/December 2013 page 34" href="http://viewer.zmags.com/publication/e1f0e62a?page=34"> hi-healthempower Hi-Health teams up with high s</a> <a title="November/December 2013 page 35" href="http://viewer.zmags.com/publication/e1f0e62a?page=35"> available at W</a> <a title="November/December 2013 page 36" href="http://viewer.zmags.com/publication/e1f0e62a?page=36"> THE OPTIMAL HYDRATION FORMULA AND PERFORMANCE ath</a>