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Best regards
Zmags
DOSEOF
HEALTH
Natural fixes
for seasonal woes
page 24
BYE, BYE
BREAKOUTS
page 28
STRESS-FREE
holidays
5 keep-your-cool
supplements
page 21
years
NOVEMBER/DECEMBER 2013 }} $4.95
FREE TO HI-HEALTH VIP GOLD CARD MEMBERS
+ Cheers
to healthier
festive
beverages
(page 10)
living healthy since 1972
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DOSEOF HEALTH Natural fixes for seasonal woes pag
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