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Zmags
5for a happy heart
SUPPLEMENTS
HOW TO
BOOST
YOUR
ENERGY
TIPS FOR A
HEALTHIER YOU
WHY
VITAMIN D SHOULD
BE YOUR BFF
JANUARY/FEBRUARY 2017 $4.95
FREE TO HI-HEALTH VIP MEMBERS
TT
HE BES
FO F
O
S
D
O
R
YOUR H
ET
AR
(PA E 32)
G
JANUARY/FEBRUARY 2017
HealthyBites
7 Lunch makeover
8 Game time!
10 5 healthier-you tips
for the New Year
WholesomeWays
13 Kitchen clean up
Features
17 Heart smarts
20 Your BFF vitamin
YourBody
25 How to boost your energy
25 Empower from
Hihealth.com
TIPS TO BOOST
YOUR ENERGY FOR 32 The 5 best foods for your heart
THE YEAR AHEAD.
Editorial Team Manager: Jessie S
5for a happy heart SUPPLEMENTS HOW TO BOOST YOU
JANUARY/FEBRUARY 2017 HealthyBites 7 Lunc
In defense of supplements Each New Year creates
healthy PICKS *These statement
HealthyBites Lunch Makeover Looking to eat h
Game time! Score a touchdown with these healthy g
#FUELINGSPORT MULTI-LAYERED PROTEIN BAR co
its time to make those resolutions. Here are som
Available at hihealth.com
WholesomeWays Kitchen clean up Start the New
Cut sugar WHy: A 2014 study published in the Jou
Sugar alternates Use this quick guide for an at-
LOVE YOUR ON SALE JAN-FEB 2017 u P odu ct
Heart SMARTS February is American Heart Month. Co
Coenzyme Q10. Your heart requires tremendous amou
Your BFF vitamin We know, youve heard a lot ab
As you evaluate your supplement routine for the y
Blood sugar regulator. Many studies have shown th
We discovered a powerful connection between jell
How to Boost Your Energy Use these tips to re-en
Energy boosters Herbs and supplements can restock
LIVE LIFE WITHOUT LIMITA TIONS. TIONS. WITH TUR
what to eat for energy Food really is fuel, espec
Empower from Hihealth.com
Available at hihealth.com