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A c t i v e l y p r o m o t i n g c a m p u s h e a l t h a n d w e l l n e s s Vol. 5, Issue 5 I January 2010<br />
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HowtoTalktoAnyone<br />
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Plus:<br />
HowCyYoungWinnerZack<br />
GreinkeLear<br />
HOW TO GET THE MOST OUT OF<br />
YOUR STUDENT HEALTH 101 EXPERIENCE<br />
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Pulse<br />
News, tips, and statistics on health issues affecting today’s student bodyIn This Issue . . .<br />
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WINTERM SESSION STUDENT HEALTH SERVICES<br />
January 4-22, 2010<br />
Clinic Hours: 12Noon-4:30PM<br />
715<a title="Student Health 101, January, 2010 page 1" href="http://www.zmag.dk/showmag.php?mid=rrgdpg&pageid=1"> A c t i v e l y p r o m o t i n g c a m p u</a> s h e a l t h a n d w e l l n e s s Vol. 5, Issue 5 I January 2010 HowtoTalktoAnyone Plus: HowCyYoungWinnerZack GreinkeLear
<a title="Student Health 101, January, 2010 page 2" href="http://www.zmag.dk/showmag.php?mid=rrgdpg&pageid=2"> HOW TO GET THE MOST OUT OF YOUR STUDENT HE</a>ALTH 101 EXPERIENCE Don't miss an issue! Register your primary e-mail address: Your Name: Your E-mail Address: Your information
<a title="Student Health 101, January, 2010 page 3" href="http://www.zmag.dk/showmag.php?mid=rrgdpg&pageid=3"> CLICK HERE Pulse </a> News, tips, and statistics on health issues affecting today’s student bodyIn This Issue . . . CLICK on a topic to begin reading. Tr
<a title="Student Health 101, January, 2010 page 4" href="http://www.zmag.dk/showmag.php?mid=rrgdpg&pageid=4"> S S h R R A C S T A R W</a>INTERM SESSION STUDENT HEALTH SERVICES January 4-22, 2010 Clinic Hours: 12Noon-4:30PM 715
<a title="Student Health 101, January, 2010 page 5" href="http://www.zmag.dk/showmag.php?mid=rrgdpg&pageid=5"> H1N1 Tips Symptoms Be aware of how you feel. You</a> might have a fever, cough, sore throat, runny or stuffy nose, body aches, headache, chills and fatigue. Some cases may also include symptoms of diarr
<a title="Student Health 101, January, 2010 page 6" href="http://www.zmag.dk/showmag.php?mid=rrgdpg&pageid=6"> H1N1 FLU VIRUS: The latest news and tips on ho</a>w to avoid catching it. Meningitis Reminder With all the talk of H1N1, you may not even have thought of some of the others diseases that can afflic
<a title="Student Health 101, January, 2010 page 7" href="http://www.zmag.dk/showmag.php?mid=rrgdpg&pageid=7"> > BY OLIVIA REBERT, ’09 GRADUATE, ITHACA COLLEG</a>E A Cure for the Wintertime Blues The winter months may get some people down, but the feeling can be a sign of something bigger. Assess your mental he
<a title="Student Health 101, January, 2010 page 8" href="http://www.zmag.dk/showmag.php?mid=rrgdpg&pageid=8"> FIND OUT MORE For help with seasonal or ch</a>ronic depression, CLICK on these sites: HelpGuide.org The Mayo Clinic PsycheEducation.org “After the holidays, we find that academic workloads are
<a title="Student Health 101, January, 2010 page 9" href="http://www.zmag.dk/showmag.php?mid=rrgdpg&pageid=9"> SCROLL over to see Giovanni Acosta at Harris</a>burg University of Science and Technology give his advice on talking to others. Y > BY TRACI MOSSER, GRADUATE,
<a title="Student Health 101, January, 2010 page 10" href="http://www.zmag.dk/showmag.php?mid=rrgdpg&pageid=10"> up in class can be daunting, but she hav</a>e to indicate you have some at office hours so the professor can hand hand goin on t disc your answ large get t Som cont soun mun Univ r
<a title="Student Health 101, January, 2010 page 11" href="http://www.zmag.dk/showmag.php?mid=rrgdpg&pageid=11"> SCROLL over to see Christy Okosodo </a> at Louisiana Tech University talk about how self-confidence is key when communicating. STUDENTVIEWS • How to ask for time
<a title="Student Health 101, January, 2010 page 12" href="http://www.zmag.dk/showmag.php?mid=rrgdpg&pageid=12"> T a l k i n g t o Yo u r Pee r s You’d think co</a>nversations with your fellow college students and friends would be no-brainers. But, in fact, it’s the place where most conflicts tend to arise, so co
<a title="Student Health 101, January, 2010 page 13" href="http://www.zmag.dk/showmag.php?mid=rrgdpg&pageid=13"> SCROLL over to see Amanda Springer at</a> the University of Arkansas tell how she uses Wii Fit to stay in shape. > BY KATE GLECKNER, GRAD
<a title="Student Health 101, January, 2010 page 14" href="http://www.zmag.dk/showmag.php?mid=rrgdpg&pageid=14"> State University in East Lansing and DePaul Un</a>iversity in Chicago, Illinois. Kane sees more students playing Wiffle ball, and even old classics like Capture the Flag and Kick the Can are getting s
<a title="Student Health 101, January, 2010 page 15" href="http://www.zmag.dk/showmag.php?mid=rrgdpg&pageid=15"> SCROLL over to </a> see Kristin van der Kloot at Vassar College talk about
<a title="Student Health 101, January, 2010 page 16" href="http://www.zmag.dk/showmag.php?mid=rrgdpg&pageid=16"> > BY BAILEY HACKBARTH, JUNIOR, UNIVERSITY OF WIS</a>CONSIN-MILWAUKEE The5Habits of Healthy People The Habits of Healthy People Start the New Year righ
<a title="Student Health 101, January, 2010 page 17" href="http://www.zmag.dk/showmag.php?mid=rrgdpg&pageid=17"> that stocks vending machines with high-calorie</a> chips and candy bars.” She suggests that instead of sitting down for three “square” meals per day, it’s actually healthier and more energy-boosting t
<a title="Student Health 101, January, 2010 page 18" href="http://www.zmag.dk/showmag.php?mid=rrgdpg&pageid=18"> “If you can get at least a solid </a> hours of sleep, that’s what you’re looking for,” says Dr. Sanidas, an internal medicine physician at
<a title="Student Health 101, January, 2010 page 19" href="http://www.zmag.dk/showmag.php?mid=rrgdpg&pageid=19"> > BY KEITH GILLOGLY, JUNIOR, UNIVERSITY OF PI</a>TTSBURGH Tips on Cyber Security Protect yourself from the viruses and scams that can ruin your computer and rob you of personal information.
<a title="Student Health 101, January, 2010 page 20" href="http://www.zmag.dk/showmag.php?mid=rrgdpg&pageid=20"> How smart are you about protecting your co</a>mputer? Take this cyber safety quiz. CLICK HERE. STUDENTVIEWS of imposter networks, says Marian SCROLL over to se
<a title="Student Health 101, January, 2010 page 21" href="http://www.zmag.dk/showmag.php?mid=rrgdpg&pageid=21"> > BY HALEY SHAPLEY, GRADUATE, UNIVERSITY OF PEN</a>NSYLVANIA Preventing Cervical Cancer: What you need to know about HPV out she had WshheenhTadracZeorvuimcaelrcfaonucnedr at the age of 20, she’d neve
<a title="Student Health 101, January, 2010 page 22" href="http://www.zmag.dk/showmag.php?mid=rrgdpg&pageid=22"> (HEALTH BRIEF) > CONTINUED women have heard tha</a>t it was recommended for that preteen age group, they might be thinking, ‘I’m not in that category,’ but they should still consider getting it,” Ruhl
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