A c t i v e l y p r o m o t i n g c a m p u s h e a l t h a n d w e l l n e s s Vol. 5, Issue 8 I April 2010
Writing the
Perfect Paper
5Se
Student Health Services
Phone: (916) 278-6461
http://webapps1.csus.edu/hlth/index.html
Fit HELP
Pulse
News, tips, and statistics on health issues affecting today's student body
Looking for art
In This I
Internships at Sacramento State
Student Health Services
by Sally King & Aidan Gilmore
Student Health Services Health & Wellness Promotion (HWP) is
once again offering its annual int
The Wellness Peer Health Educators split their time between outreach events and presentations regarding nutrition,
?tness, stress management and provide one-on-one consultations. PHEs offer informati A c t i v e l y p r o m o t i n g c a m p u s h e a l t h a n d w e l l n e s s Vol. 5, Issue 8 I April 2010 Writing the Perfect Paper 5Se
Student Health Services Phone: (916) 278-6461 http://webapps1.csus.edu/hlth/index.html Fit HELP
Pulse News, tips, and statistics on health issues affecting today's student body Looking for art In This I
Internships at Sacramento State Student Health Services by Sally King & Aidan Gilmore Student Health Services Health & Wellness Promotion (HWP) is once again offering its annual int
The Wellness Peer Health Educators split their time between outreach events and presentations regarding nutrition, ?tness, stress management and provide one-on-one consultations. PHEs offer informati
Health FYI According to the Sexual Assault Awareness Web site, 1 in 5 women will be the victim of a sexual assault by the time she graduates. To learn more about protecting yourself and others, CLICK
RulesStudentHealth101College The Survival Guide for Finals Finals time is coming fast! Power up your academic performance with a regular study schedule, healthy foods, adequate sleep, and a f
StudentHealth101 of studying. Stay Fit Lauren Stanley, S
Workouts 101: W hen the harsh winter started sap- ping away Stephanie Mansour's will to get to the gym, she got creative. The then-student at the University of Michigan start
intensity cardio and lighter cardio. Strength, or resistance, training is also crucial as it increases bone density and strengthens important muscles like the core and lower back, says Greenfield.
stretch your muscles after any activity you've done; when your muscles are warm, that's when they want to be stretched,” says Mayol, adding that holding the stretch without bouncing for 15 to 30 seco
Writing the Perfect Paper > BY KATIE KRETSCHMER, GRADUATE, COLUMBIA UNIVERSITY rofe sso I t's term paper season—that time of year when all your classes seem to have major papers
Student Health 101 TM > Actively promoting campus health and wellness > Vol. 5, Issue 8 I April 2010 director of composition at the University Writing Initiative at Binghamton University in
see all your sources together, and makes putting together citations much easier.” She says some of her professors ask to see one before they approve topics to be sure students have enough and correct
of editing and revising until you are sure your paper says what you want it to say and meets the requirements of the assignment. SCROLL over to se
StudentHealth101 The recent extramarital affairs of than half say they're sexually active. Tiger Woods have brought the term The American College Health “sex addict” into every
worry about. “`Normal' is such a prob- lematic word when it comes to sex because human sexuality has such diversity built in,” she says. Too Much Sex? “When having sex or pursuing having sex interf
he Questions You hould Be Asking perts point to a list of key questions u should ask your partner before gaging in sexual acts. Below we list st a few: Are you having sex with anyone else?
> BY KEVIN ZAWACKI, SENIOR, FRANKLIN & MARSHALL COLLEGE Drinking on Campus: W hile movies and television may exaggerate college students' fascination with alcohol, the truth is t
StudentHealth101 “Consequences include anything from difficulty sleeping and concentrating to a DUI charge,” Zelinko says. Almost two-thirds of 1,000 students polled by
students in actio > BY REBECCA ASTORGA, SECOND-YEAR STUDENT, UNIVERSITY OF FLORIDA FIND A Volunteer BRenseafirtcshoffoVuonldunthteaetrtihnog:se
es (HEALTH BRIEF) > BY HEATHER WRIGHT, SECOND-YEAR STUDENT, QUILLEN COLLEGE OF ME Know the Score for Preventing Sports Injur sports injuries a freq
Zmags improved online publishingStudent Health 101, April, 2010
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