<br />
A c t i v e l y p r o m o t i n g c a m p u s h e a l t h a n d w e l l n e s s Vol. 5, Issue 3 I November 2009<br />
<br />
Making the Most<br />
of Your Time on<br />
Facebook and Twitter<br />
<br />
Proven <br />
HOW TO GET THE MOST OUT OF<br />
YOUR STUDENT HEALTH 101 EXPERIENCE<br />
<br />
Don't miss an issue! Register your primary e-mail address:<br />
<br />
Your Name:<br />
<br />
Your E-mail Address:<br />
<br />
Your information will never be shar<br />
<br />
CLICK HERE<br />
Pulse<br />
News, tips, and statistics on health issues affecting today’s student bodyIn This Issue . . .<br />
CLICK on a topic to begin reading.<br />
<br />
S<br />
Do you know what your student health fees pay for?<br />
Calling all students! Did you know that your fees include Student<br />
Health Services? This fee covers a wide variety of services that y<br />
<br />
<br />
Coming to Sac State in 2010<br />
The WELL<br />
This new health, wellness and recreation center will be a multi-use<br />
facility with loads of amenities. Students will be able to exercise,<br />
participate in g<a title="Student Health 101, November, 2009 page 1" href="http://www.zmag.dk/showmag.php?mid=rwwtwp&pageid=1"> A c t i v e l y p r o m o t i n g c a m p u</a> s h e a l t h a n d w e l l n e s s Vol. 5, Issue 3 I November 2009 Making the Most of Your Time on Facebook and Twitter Proven
<a title="Student Health 101, November, 2009 page 2" href="http://www.zmag.dk/showmag.php?mid=rwwtwp&pageid=2"> HOW TO GET THE MOST OUT OF YOUR STUDENT HE</a>ALTH 101 EXPERIENCE Don't miss an issue! Register your primary e-mail address: Your Name: Your E-mail Address: Your information will never be shar
<a title="Student Health 101, November, 2009 page 3" href="http://www.zmag.dk/showmag.php?mid=rwwtwp&pageid=3"> CLICK HERE Pulse </a> News, tips, and statistics on health issues affecting today’s student bodyIn This Issue . . . CLICK on a topic to begin reading. S
<a title="Student Health 101, November, 2009 page 4" href="http://www.zmag.dk/showmag.php?mid=rwwtwp&pageid=4"> Do you know what your student health </a>fees pay for? Calling all students! Did you know that your fees include Student Health Services? This fee covers a wide variety of services that y
<a title="Student Health 101, November, 2009 page 5" href="http://www.zmag.dk/showmag.php?mid=rwwtwp&pageid=5"> Coming to Sac State in 2010 The WELL Thi</a>s new health, wellness and recreation center will be a multi-use facility with loads of amenities. Students will be able to exercise, participate in g
<a title="Student Health 101, November, 2009 page 6" href="http://www.zmag.dk/showmag.php?mid=rwwtwp&pageid=6"> i H1N1 FLU VIRU latest news an on how to avo cat</a>ching it. CLICK here. Do You Have TreatingUrinaryTractInfections the Flu? CLICK HERE for a self-assessment The secon
<a title="Student Health 101, November, 2009 page 7" href="http://www.zmag.dk/showmag.php?mid=rwwtwp&pageid=7"> ook is m on amo duals w r grades -reviewed Fir</a>st Mond SCROLL over to see Nick Rickles at Stetson University warn about what to post on
<a title="Student Health 101, November, 2009 page 8" href="http://www.zmag.dk/showmag.php?mid=rwwtwp&pageid=8"> STUDENTVIEWS study’s methodology and refuted it</a>s findings. The newer study showed no "robust nega
<a title="Student Health 101, November, 2009 page 9" href="http://www.zmag.dk/showmag.php?mid=rwwtwp&pageid=9"> SCROLL over to see Morgan Cogswell at the</a> University of Georgia give her advice on how to best use Facebook. STUDENTVIEWS conversations. Whether this substitute will
<a title="Student Health 101, November, 2009 page 10" href="http://www.zmag.dk/showmag.php?mid=rwwtwp&pageid=10"> in media production or publishing, found out he</a>r teacher had worked in that field before entering education. “She told me she might be able to help me with connections and advice if I want,” Perlee
<a title="Student Health 101, November, 2009 page 11" href="http://www.zmag.dk/showmag.php?mid=rwwtwp&pageid=11"> CLICK HERE to find out IuiliLuiliL how loc</a>ation can make your time more productive. I IiliLuili > BY CHRIS KNIGHT, RECENT GRADUATE, LEHIGH UNIVERSITY Making Time for College Success Mast
<a title="Student Health 101, November, 2009 page 12" href="http://www.zmag.dk/showmag.php?mid=rwwtwp&pageid=12"> STUDENTVIEWS step is to examine you</a>r daily schedule and review how much “immovable” time you have, such as time for eating, sleeping, classes, sports, and extracurricular activities. Th
<a title="Student Health 101, November, 2009 page 13" href="http://www.zmag.dk/showmag.php?mid=rwwtwp&pageid=13"> For more on the Great American Smokeout on Nove</a>mber 19 and other ways to quit, CLICK HERE. TELLUSYOUR that the most important element is to qu
<a title="Student Health 101, November, 2009 page 14" href="http://www.zmag.dk/showmag.php?mid=rwwtwp&pageid=14"> 6 s h a a 7% of college students ay that t</a>hey have never ad a cigarette. —American College Health Association's National College Health Assessment That can be the
<a title="Student Health 101, November, 2009 page 15" href="http://www.zmag.dk/showmag.php?mid=rwwtwp&pageid=15"> Need Help Quitting? CLICK HERE to ch</a>eck out these free programs that offer tons of help, support, tips, and information. f A good way to avoid “trigge S change some of yo
<a title="Student Health 101, November, 2009 page 16" href="http://www.zmag.dk/showmag.php?mid=rwwtwp&pageid=16"> > BY CALLIE SCHWEITZER, JUNIOR, UNIVERSITY OF S</a>OUTHERN CALIFORNIA Ma n a ging Mo n e y Made Ea s y ! Money worries can lead to stress, depression, an
<a title="Student Health 101, November, 2009 page 17" href="http://www.zmag.dk/showmag.php?mid=rwwtwp&pageid=17"> who use their debit and/or bank credit card to </a>make purchases can also use online banking tools to monitor their spending. While buying coffee for $3 every day may seem like a necessity, when you d
<a title="Student Health 101, November, 2009 page 18" href="http://www.zmag.dk/showmag.php?mid=rwwtwp&pageid=18"> HEALTHCAST Web site, BrokePiggy.co</a>m, says there is “a real need for personal finance education for students.” “If you're like the average 20-some- thing, you probably didn't have a pe
<a title="Student Health 101, November, 2009 page 19" href="http://www.zmag.dk/showmag.php?mid=rwwtwp&pageid=19"> > BY NATALIE DAVIS, A GRADUATE OF UNIVERSITY OF</a> MARYLAND, COLLEGE PARK WITH ADDITIONAL REPORTING BY MELISSA BARTON, GRADUATE, UNIVERSITY OF COLORADO Protecting Your I magine having to take t
<a title="Student Health 101, November, 2009 page 20" href="http://www.zmag.dk/showmag.php?mid=rwwtwp&pageid=20"> Find out more about Barriers are physical device</a>s used on or in the body to prevent fertilization from taking place. King of the pack is the male condom, which the FDA says is the most widely used c
<a title="Student Health 101, November, 2009 page 21" href="http://www.zmag.dk/showmag.php?mid=rwwtwp&pageid=21"> can be delicate, peer-run seminars Stu</a>dents also facilitate Duke HPV and Cervical Cancer on dealing with sexual health and decision-making have proven to be successful. Michigan Technolog
<a title="Student Health 101, November, 2009 page 22" href="http://www.zmag.dk/showmag.php?mid=rwwtwp&pageid=22"> mi kn a r sh of dis th co he sta tra wa wh Se </a>be B go tting an infection. Only by really owing your own status can you be esponsible partner. But, STI testing ould be just a small part of your
<a title="Student Health 101, November, 2009 page 23" href="http://www.zmag.dk/showmag.php?mid=rwwtwp&pageid=23"> f > BY ELIZA SCHUSTER, RECENT GRADUATE, UNIVERS</a>ITY OF NEW HAMPSHIRE (HEALTH BRIEF) HEALTH BRIEF The 5-Second Rule and Other M iscoGnceptiorns abomut healtMh issyuestrhuns rampant at college, and
<a title="Student Health 101, November, 2009 page 24" href="http://www.zmag.dk/showmag.php?mid=rwwtwp&pageid=24"> (HEALTH BRIEF) > BY BARI COHN, SENIOR, SYRACUSE</a> UNIVERSITY, NEW YORK Strive to Stride The 10,000-Steps approach makes fitness part of your everyday routine. Like many new colleg
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