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<br /> Trusted advice exclusively for members<br /> Issue 07 autumn 2012<br /> FITNESS GUIDES<br /> Expert advice to get<br /> you started running,<br /> swimming or cycling<br /> mEmbEr q&A<br /> Your cardiac<br /> questions<br /> answered<br /> GEmmA LEvINE<br /> How one Bupa member coped with<br /> learning she had breast cancer — and why<br /> she wrote a book about her experiences<br /> + Plus “A Bupa Health Assessment showed I was diabetic”<br /> © SOUND OF VIENNA<br /> bupa health news 03<br /> AUTUMN 2012<br /> YouR bupa<br /> Members’ queries<br /> If you have any questions about<br /> your membership, speak to one of<br /> our advisers on 0845 60 90 111*.<br /> Lines are open weekdays 8am to<br /> 8pm and Saturdays 8am to 6pm.<br /> Bupa Health News<br /> Articles are included for general<br /> interest. They may feature<br /> medical techniques, surgery<br /> or drugs that are not covered<br /> by your scheme. To find out if<br /> a <a title="Bupa Health News issue 7 page 1" href="http://viewer.zmags.com/publication/04622be2?page=1"> Trusted advice exclusively for members Issue 07 a</a> <a title="Bupa Health News issue 7 page 2" href="http://viewer.zmags.com/publication/04622be2?page=2"> © SOUND OF VIENNA</a> <a title="Bupa Health News issue 7 page 3" href="http://viewer.zmags.com/publication/04622be2?page=3"> bupa health news 03 AUTUMN 2012 </a> <a title="Bupa Health News issue 7 page 4" href="http://viewer.zmags.com/publication/04622be2?page=4"> 04 HEALTH MATTERS bupa health news es</a> <a title="Bupa Health News issue 7 page 5" href="http://viewer.zmags.com/publication/04622be2?page=5"> 05 A day to remember There’s still time to sign </a> <a title="Bupa Health News issue 7 page 6" href="http://viewer.zmags.com/publication/04622be2?page=6"> 16 FITNESS Q&A RUNNING, SWIMMING, CYCLING </a> <a title="Bupa Health News issue 7 page 7" href="http://viewer.zmags.com/publication/04622be2?page=7"> Do I need to buy new trainers? I would definitely</a> <a title="Bupa Health News issue 7 page 8" href="http://viewer.zmags.com/publication/04622be2?page=8"> 08 FITNESS Q&A RUNNING, SWIMMING, CYCLIN</a> <a title="Bupa Health News issue 7 page 9" href="http://viewer.zmags.com/publication/04622be2?page=9"> HOW TO START CYCLING Olympic gold and bronze meda</a> <a title="Bupa Health News issue 7 page 10" href="http://viewer.zmags.com/publication/04622be2?page=10"> 10 BUPA ONCOLOGY SUPPORT member’s story </a> <a title="Bupa Health News issue 7 page 11" href="http://viewer.zmags.com/publication/04622be2?page=11"> ABOUT GEMMA’S BOOK Weeks after her treatment star</a> <a title="Bupa Health News issue 7 page 12" href="http://viewer.zmags.com/publication/04622be2?page=12"> 12 BuPa OncOlOgy suPPOrt memBer’S STOrY </a> <a title="Bupa Health News issue 7 page 13" href="http://viewer.zmags.com/publication/04622be2?page=13"> diabetes 13 need to know 5 Myths about diabe</a> <a title="Bupa Health News issue 7 page 14" href="http://viewer.zmags.com/publication/04622be2?page=14"> 14 ask bupa YOUR health cardiac Q&a Yo</a> <a title="Bupa Health News issue 7 page 15" href="http://viewer.zmags.com/publication/04622be2?page=15"> 15 It’s important for angina patients to take re</a> <a title="Bupa Health News issue 7 page 16" href="http://viewer.zmags.com/publication/04622be2?page=16"> 16 health aSSeSSMeNtS case study “THe T</a> <a title="Bupa Health News issue 7 page 17" href="http://viewer.zmags.com/publication/04622be2?page=17"> pains in his leg. He used to run a lot, so he ass</a> <a title="Bupa Health News issue 7 page 18" href="http://viewer.zmags.com/publication/04622be2?page=18"> 18 DISCOUNTS READER OFFERS Bet</a> <a title="Bupa Health News issue 7 page 19" href="http://viewer.zmags.com/publication/04622be2?page=19"> bRain hEalth 19 Puzzles brain teasers Keep your</a> <a title="Bupa Health News issue 7 page 20" href="http://viewer.zmags.com/publication/04622be2?page=20"> 30 day RISK-FREE home audition and INTEREST-FREE</a>