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<br /> November 2012 www.TDN-Digital.com HEALTH NUTRITION FITNESS LIFESTYLE DIET & WEIGHT CUISINE<br /> Editor’s Note<br /> Thanksgiving Dinner<br /> And Now for Something Not Quite<br /> Completely Different<br /> Thanksgiving dinners seem to fall into<br /> one of two categories without much<br /> overlap. Many—perhaps most—holiday<br /> cooks tend to want the entire meal<br /> to be the same as it always has been,<br /> with everyone’s perennial favorites and<br /> nothing new to put a wrinkle in the family tradition.<br /> The other group is perhaps a bit more adventurous and<br /> less conformist when it comes to holiday dining, tossing<br /> the turkey in favor of something a little more exotic.<br /> Those in the first camp, <a title="November 2012 - Today's Diet &amp; Nutrition page 1" href="http://viewer.zmags.com/publication/99e388fd?page=1"> November 2012 www.TDN-Digital.com </a> <a title="November 2012 - Today's Diet &amp; Nutrition page 2" href="http://viewer.zmags.com/publication/99e388fd?page=2"> Editor’s Note Thanksgiving Dinner And Now for S</a> <a title="November 2012 - Today's Diet &amp; Nutrition page 3" href="http://viewer.zmags.com/publication/99e388fd?page=3"> ADVERTISEMENT When it comes to feeling and perf</a> <a title="November 2012 - Today's Diet &amp; Nutrition page 4" href="http://viewer.zmags.com/publication/99e388fd?page=4"> 30 26 Turkey 5 Ways There’s more tha</a> <a title="November 2012 - Today's Diet &amp; Nutrition page 5" href="http://viewer.zmags.com/publication/99e388fd?page=5"> I'VE GOT NOTHING TO HIDE </a> <a title="November 2012 - Today's Diet &amp; Nutrition page 6" href="http://viewer.zmags.com/publication/99e388fd?page=6"> 8 Etcetera 10 Ask the Experts 12</a> <a title="November 2012 - Today's Diet &amp; Nutrition page 7" href="http://viewer.zmags.com/publication/99e388fd?page=7"> Advisors Suzanne Bowland, founder and president o</a> <a title="November 2012 - Today's Diet &amp; Nutrition page 8" href="http://viewer.zmags.com/publication/99e388fd?page=8"> Etcetera </a> <a title="November 2012 - Today's Diet &amp; Nutrition page 9" href="http://viewer.zmags.com/publication/99e388fd?page=9"> NOVEMBER 2012 9</a> <a title="November 2012 - Today's Diet &amp; Nutrition page 10" href="http://viewer.zmags.com/publication/99e388fd?page=10"> Ask the Experts 12 Tips for Cutting the Sugar</a> <a title="November 2012 - Today's Diet &amp; Nutrition page 11" href="http://viewer.zmags.com/publication/99e388fd?page=11"> SafeEggs.com/nutrition YOUR NUTRITION POWERHOUSE</a> <a title="November 2012 - Today's Diet &amp; Nutrition page 12" href="http://viewer.zmags.com/publication/99e388fd?page=12"> Ask the Experts added. That changes things. T</a> <a title="November 2012 - Today's Diet &amp; Nutrition page 13" href="http://viewer.zmags.com/publication/99e388fd?page=13"> deliciously dairy free no matter how you slice it</a> <a title="November 2012 - Today's Diet &amp; Nutrition page 14" href="http://viewer.zmags.com/publication/99e388fd?page=14"> Daily Needs Vitamin D W </a> <a title="November 2012 - Today's Diet &amp; Nutrition page 15" href="http://viewer.zmags.com/publication/99e388fd?page=15"> Introducing theLight Way </a> <a title="November 2012 - Today's Diet &amp; Nutrition page 16" href="http://viewer.zmags.com/publication/99e388fd?page=16"> Daily Needs heart arrhythmias, and possible d</a> <a title="November 2012 - Today's Diet &amp; Nutrition page 17" href="http://viewer.zmags.com/publication/99e388fd?page=17"> Constipation won’t slow you down. </a> <a title="November 2012 - Today's Diet &amp; Nutrition page 18" href="http://viewer.zmags.com/publication/99e388fd?page=18"> Diabetes Fiber Fights Diabetes 3 Ways I </a> <a title="November 2012 - Today's Diet &amp; Nutrition page 19" href="http://viewer.zmags.com/publication/99e388fd?page=19"> “I NEED A GREAT STARTER — AND I NEED IT NOW.” </a> <a title="November 2012 - Today's Diet &amp; Nutrition page 20" href="http://viewer.zmags.com/publication/99e388fd?page=20"> Diabetes “The American Diabetes Association a</a> <a title="November 2012 - Today's Diet &amp; Nutrition page 21" href="http://viewer.zmags.com/publication/99e388fd?page=21"> Bake it better for you. You’re picky about your i</a> <a title="November 2012 - Today's Diet &amp; Nutrition page 22" href="http://viewer.zmags.com/publication/99e388fd?page=22"> Holiday Basics Scrumptious Stuffing O </a> <a title="November 2012 - Today's Diet &amp; Nutrition page 23" href="http://viewer.zmags.com/publication/99e388fd?page=23"> If you Like us on Facebook, follow us on Twitter!</a> <a title="November 2012 - Today's Diet &amp; Nutrition page 24" href="http://viewer.zmags.com/publication/99e388fd?page=24"> Wild Rice Stuffing Serves 6 to 8 2 tablespoons </a> <a title="November 2012 - Today's Diet &amp; Nutrition page 25" href="http://viewer.zmags.com/publication/99e388fd?page=25"> Go with your gut pun intended Is your gut tel</a> <a title="November 2012 - Today's Diet &amp; Nutrition page 26" href="http://viewer.zmags.com/publication/99e388fd?page=26"> </a> <a title="November 2012 - Today's Diet &amp; Nutrition page 27" href="http://viewer.zmags.com/publication/99e388fd?page=27"> By David Feder, RD Every holiday season, the “wh</a> <a title="November 2012 - Today's Diet &amp; Nutrition page 28" href="http://viewer.zmags.com/publication/99e388fd?page=28"> Roast Turkey Stock/Turkey Tortilla Soup Makes 4 </a> <a title="November 2012 - Today's Diet &amp; Nutrition page 29" href="http://viewer.zmags.com/publication/99e388fd?page=29"> Turkey Medallions Marsala With Chutney Makes 4 s</a> <a title="November 2012 - Today's Diet &amp; Nutrition page 30" href="http://viewer.zmags.com/publication/99e388fd?page=30"> Do it up a little different green bean casser</a> <a title="November 2012 - Today's Diet &amp; Nutrition page 31" href="http://viewer.zmags.com/publication/99e388fd?page=31"> tly this year. Keep traditionalists happy with </a> <a title="November 2012 - Today's Diet &amp; Nutrition page 32" href="http://viewer.zmags.com/publication/99e388fd?page=32"> Books for Cooks In her new book, The Tastes o</a> <a title="November 2012 - Today's Diet &amp; Nutrition page 33" href="http://viewer.zmags.com/publication/99e388fd?page=33"> Just in time for the holidays comes Edible DIY: S</a> <a title="November 2012 - Today's Diet &amp; Nutrition page 34" href="http://viewer.zmags.com/publication/99e388fd?page=34"> Q&A Ali Wentworth A s</a> <a title="November 2012 - Today's Diet &amp; Nutrition page 35" href="http://viewer.zmags.com/publication/99e388fd?page=35"> TD&N: How do you fight stress or relax at the end</a> <a title="November 2012 - Today's Diet &amp; Nutrition page 36" href="http://viewer.zmags.com/publication/99e388fd?page=36"> Healthy Holiday Cooking Mediterranean Side Sh</a> <a title="November 2012 - Today's Diet &amp; Nutrition page 37" href="http://viewer.zmags.com/publication/99e388fd?page=37"> As eggplant cooks, heat 1 tablespoon of oil </a> <a title="November 2012 - Today's Diet &amp; Nutrition page 38" href="http://viewer.zmags.com/publication/99e388fd?page=38"> Just Desserts Treats from Tate’s K </a> <a title="November 2012 - Today's Diet &amp; Nutrition page 39" href="http://viewer.zmags.com/publication/99e388fd?page=39"> fluffy, about 2 minutes. One at a time, beat in t</a> <a title="November 2012 - Today's Diet &amp; Nutrition page 40" href="http://viewer.zmags.com/publication/99e388fd?page=40"> What I Can’t Live Without Susan Feniger From </a> <a title="November 2012 - Today's Diet &amp; Nutrition page 41" href="http://viewer.zmags.com/publication/99e388fd?page=41"> “I love the Latin kitchen—everything about it—but</a> <a title="November 2012 - Today's Diet &amp; Nutrition page 42" href="http://viewer.zmags.com/publication/99e388fd?page=42"> Uncommon Taste </a> <a title="November 2012 - Today's Diet &amp; Nutrition page 43" href="http://viewer.zmags.com/publication/99e388fd?page=43"> Like the recipes in this issue? Visit onl</a> <a title="November 2012 - Today's Diet &amp; Nutrition page 44" href="http://viewer.zmags.com/publication/99e388fd?page=44"> Coming Next Issue The Spirit of an Issue Yet t</a>