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Best regards
Zmags
February 2014
CONFERENCE ISSUE
Vol. 16 No. 2
The Magazine for Nutrition Professionals
MEATLESS
MEALS
FROM ACROSS THE GLOBE
Share some of the world's
tasty heart-healthy
recipes with clients
E ICR M
A
A
N
HE T
A
R
The Mediterranean O M T
N
H
Diet and Cognition
Natural Remedies
for Digestive Disorders
Money-Saving Guide
to Eating Gluten Free
www.TodaysDietitian.com
E“at Healthy
The Walden Way™
““
No Calories
No Sugar
Chocolate Raspberry Bread Pudding No Fat
Switch & Save
450 No Carbs
Calories
No Gluten
Walden Farms Chocolate
February 2014 CONFERENCE ISSUE Vol. 16 No. 2
E“at Healthy The Walden Way™ ““ No Calories No
Taste the Light Way to do Sweet! ©2014 Domin
EDITOR’S SPOT FUTURE OF TRANS FATS
Southwest Style Black Bean & Vegetable
CONTENTS 30
ASK THE EXPERT CREATING E-NEWSLE
Recommend WALNUTS Omega-3s Antioxidants Protein F
DYNAMICS OF DIABETES EVALUATING TH
The new guidelines don’t have this recommendation
of diversity with high-quality sources of saturat
3 seTrhveinUgSsDoAf dreaciroymemvernyddsay. Mak
LIVING GLUTEN FREE ARE CLIENTS ON A B
such as cookies, can last up to a couple of month
CHILDREN’S HEALTH COW’S MILK ALLERGY
Dietitians & Nutritionists Recommend BRAGG to the
KEY DRACMA RECOMMENDATIONS The World Allergy Org
HELP YOUR CLIENTS SNACK SMARTER Did you know the
MEATLESS MEALS FROM ACROSS THE GLOBE Many indige
P lant-based eating definitel
diets, which depend on locally grown or foraged f
many traditional diet pyramids and programs, incl
and any type of vegetables. And you can season an
traditional plant ingredients, such as sautéed gr
26 The Mediterranean Diet & Cognition M
Growing evidence suggests that following this eat
A Mediterranean diet essentially is a plant
oil, nuts, and seeds,” she explains. “You’re limi
Learn what the research says about the m
Like Stephanie, more clients and patient
sluggish digestion and metabolism and to keep liv
increase its palatability, she recommends mixing
The URGENCY
BY JULIANN SCHAEFFER of INTERSTITIAL CYSTITIS (
more providers learn about IC, the less patients
they could use to add some control back into thei
their diet, palate, and pleasure of food. “[In th
We Dietitians For 15 years now, Today's Dieti
PCOS in Aging Women Beyond Hormones and Hot Flash
O nce
concentrations. In a study, LDL cholesterol level
Dietary Supplements
CPE MONTHLY NUTRITION, INFLAMMAT
killer” lymphocytes; nuclear factor-kappa B (NF-k
NF-kB signaling pathway is an example of a proinfl
Rheumatoid Arthritis Rheumatoid arthritis
individuals taking 2 to 4 g/day of supplemental fi
block the activity of proinflammatory sig- naling
strains of bacteria, such as Lactobacillus acidop
CPE Monthly Examination Register or log in on CE
COMMUNITY MATTERS RAPPING TO THE
off of the legislation because the labeling was h
FOCUS ON FITNESS COLD WEATHER SAFET
• Wear shoes and socks that insulate again
BOOKSHELF The Alzheimer’s Prevention Cookbook
While Webb notes that the human body requir
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0.25g 0.44g